資源簡介

Period 3　 語言知識講練
1．remind vt．使(某人)想起，提醒
remind sb．to do sth．　　 提醒某人做某事
remind sb．of... 使某人想起……
remind sb．that... 提醒某人……
[即學即練]　單句語法填空/完成句子
①The teacher reminded us ________ (pay)attention to the pronunciation of the new word．
②The earrings remind me ________ my grandma．
③Please remind me ________ I should bring him a present for his birthday．
2．occupy vt．占用，占去(時間)
(1)occupy room/time　　 占用空間/時間
be occupied with sth．/in doing sth． 忙于做某事
occupy oneself with sth．/in doing sth． 忙于做某事
(2)occupied adj． 使用中；忙于；被占領的
occupation n． 工作；職業；占領
[即學即練]　單句語法填空/一句多譯
①Helen was fully occupied ________ business matters，so we didn't want to bother her．
②The old man is occupied in ________ (write) his autobiography．
③As is described in the picture，a young man occupied ________ (him) with all kinds of certificates．
這位家庭主婦一整天都忙于做家務，累得筋疲力盡。
④The housewife ________________________________ all day，so she was tired out．(be occupied in...)
⑤________________________________ all day，the housewife was tired out．(動詞-ed形式短語作狀語)
⑥________________________________ all day，the housewife was tired out．(動詞-ing形式短語作狀語)
3．amazingly adv．驚人地，了不起地
(1)amazed adj．　　　 感到驚訝的；驚人的
be amazed at/by... 對……感到驚訝，
被……嚇一跳
be amazed to do... 做……感到很驚訝
be amazed that... 驚訝……
(2)amazement n． 驚愕；驚奇
to one's amazement 令某人吃驚的是
in amazement 驚愕地
(3)amazing adj． 令人大為驚奇的
[即學即練]　單句語法填空/完成句子
①You will be amazed ________ the progress we have made in such a short time．
②I was banging so loudly I'm amazed ________ they didn't hear me．
③To my ________ (amaze)，he came first．
④亨利揚起眉毛，驚奇地瞧著他。
Henry raised his eyebrows and ________________________________．
4．cheer up (使)高興起來，(使)振作起來
(1)cheer sb．on　　　 以喝彩聲鼓勵；為某人加油
cheer for 為……而歡呼
(2)cheering adj． 令某人高興的
cheerful adj． 快樂的；令人愉快的
cheerfully adv． 歡快地；愉悅地
[即學即練]　單句語法填空/完成句子
①A thousand supporters packed into the stadium to cheer them ________．
②Accompanied by ________ (cheer) music，we began to dance．
③Debbie greeted her ________ (cheer)，and they got down to business．
④當他準備放棄時我們盡最大努力為他加油。
We did our best to________________ when he was about to give up．
⑤我們去看足球比賽并為我們最喜愛的球隊吶喊助威吧。
Let's go to the football game and ________________________．
5．be fed up with 厭煩的，不滿的，無法再忍受的
(1)fed up　　　　 厭煩；厭倦；不愉快
(2)feed on... 以……為食
feed...to... 把……喂給……；灌輸
[即學即練]　單句語法填空/完成句子
①After working in the business world for a while，Low got fed ________．
②Bats fly at night and feed ________ insects and fruit．
③I'm really fed up ________ this constant rain．
④人們厭煩這么多的交通堵塞。
People ______________________________________．
6．benefit n．好處，益處 vt．對(某人)有用；使受益 vi．得益于；得利于
(1)for the benefit of＝for one's benefit 為了……的利益
have the benefit of 得益于
(2)benefit sb．/sth． 使某人/某物受益
benefit from/by... 從……中受益/獲益
(3)beneficial adj． 有利的；有益的
be beneficial to...(＝be of benefit to...)
對……有益；對……有利
[即學即練]　單句語法填空/完成句子
①We benefited greatly ________ this frank talk．
②Sunshine is ________ (benefit) to human health．
③新規章將使所有有關人員受益。
The new regulations will ____________ everyone concerned．
7．equipment n．設備，裝備
(1)equip vt．　　　　　　 裝備，配備
equip sb．/sth．to do sth． 使某人具備條件做某事
equip sb．/sth．with sth． 用某物裝備某人/某物
equip sb．for sth． 使某人為……做準備
(2)be equipped with 配備有……(表示狀態)
[即學即練]　單句語法填空/一句多譯
①They are equipping themselves ________ a journey．
②Please equip yourself ________ a pencil and a rubber for the exam．
③Owners of restaurants would have to equip them ________(admit) disabled people．
他有豐富的教學經驗，深受所有學生的尊敬。
④He ________________________________________，so he is well respected by all his students．
⑤__________________________________________，he is well respected by all his students．(動詞-ed形式短語作狀語)
[名師點津]　equipment是不可數名詞，沒有復數形式；表示數量時，用piece修飾，例如a piece of equipment一件設備。
8．prevent vt．預防；阻止，阻擋
(1)prevent/stop/keep...from doing sth． 阻止……做某事
(2)protect...from/against... 保護……不受……
侵襲；擋住；防御
(3)keep...doing sth． 使……一直做某事
[即學即練]　單句語法填空/完成句子
①He said this would prevent companies from ________ (create) new jobs．
②I'm willing to call on everyone to protect the forests from ________ (destroy)．
③他的忠告使我避免了犯一個嚴重的錯誤。
His advice ____________________________________________________________.
④他們被攔在了燃燒的大樓外面。
They _____________________________________________ the burning building．
[名師點津]　keep...from doing sth．中的from不可以省略，prevent...from doing sth．和stop...from doing sth．中的from可以省略；在被動語態中from都不能省略。
9．relief n．減輕，緩解
(1)What a relief！　　　 可輕松了！
(2)to one's relief 使某人放心的是
with relief 寬慰地
give sb．relief from pain 使某人減輕痛苦
breathe a sigh of relief 松了一口氣
(3)relieve vt． 減輕，緩解
relieve sb．of... 減輕某人……方面的負擔(痛苦)
[即學即練]　單句語法填空/完成句子
①________ our great relief，the exam turned out to be not so difficult as we had imagined．
②We all sighed ________ relief when the plane finally landed safely．
③What ________ relief！The difficulty has been overcome by the combined efforts of the whole team．
④新來的秘書會減輕我們文案工作的一些負擔。
The new secretary will ______________________________ some of the paperwork．
10．satisfaction n．滿足，滿意
(1)to one's satisfaction　 令某人滿意的是
with satisfaction 滿意地
be far from satisfaction 令人很不滿意
(2)satisfy vt． 使滿意；使滿足
(3)satisfied adj． 滿意的；滿足的
be satisfied with 對……感到滿意
(4)satisfying adj． 令人滿意的
[即學即練]　單句語法填空/一句多譯
①Though I had a lot of experience and a master's degree，I could not find ________ (satisfy) work．
②When she had finished her meal，she gave a ________ (satisfy) smile．
③To my ________ (satisfy)，my brother has made great progress in English in the past two months．
我的英語老師對我的回答感到滿意，所以他微笑著點了點頭。
④My English teacher ________________ what I answered，so he nodded with a smile．
⑤________________ what I answered，my English teacher nodded with a smile．(動詞-ed形式短語作狀語)
1．虛擬語氣
(教材P36)My friend suggested I should try long-distance running．
我朋友建議我應該試一下長跑。
本句中should try是虛擬語氣，suggest后面跟從句，從句謂語用should do形式，should可以省略。
在表示“堅持”、“命令”、“建議”、“要求”等動詞后，賓語從句要用虛擬語氣。這類動詞可歸納為“一個堅持(insist)、兩個命令(order，command)、三個建議(advise，suggest，propose)、四個要求(demand，require，request，ask)”，這類虛擬語氣由“should＋動詞原形”構成，其中的should通常可以省略。
[即學即練]　單句語法填空/完成句子
①He insisted that I ________ (go) with them．
②He insisted that he ________ (be) innocent．
③His smile suggested that he ________ (be) satisfied with my work．
④老師要求在半小時內完成作業。
The teacher asked that ________________________________________ within half an hour．
[名師點津]　(1)suggest后接賓語從句時，從句謂語既可用陳述語氣，也可用虛擬語氣，兩者的區別與 suggest所表示的意思有關，若suggest表示“建議”，則其后接的that 從句謂語通常用“(should)＋動詞原形”這樣的虛擬語氣形式；若suggest表示“暗示；表明”等講時，其后接的that 從句要用陳述語氣。
(2)insist用法與suggest 相似。動詞insist后接賓語從句時，既可用虛擬語氣，也可用陳述語氣，兩者的區別與insist所表示的意思有關，若insist表示“堅持說”，則用陳述語氣；若表示“堅決主張；堅決要求”講時，其后接的that 從句謂語通常用“(should)＋動詞原形”這樣的虛擬語氣形式。
2．never too...to...表示肯定含義
(教材P39)It's never too late to start getting into running and exercising...
開始跑步和鍛煉永遠不會太遲……
(1)句中的never too late to...表示“永遠不會太遲”，too前有否定詞never或not(即never/not too...to...)，或者不定式前有not(即too...not to do...)時，這兩種形式均表示肯定含義，意為“無論……也不過分；越……越好”。
(2)某些形容詞與“too...to...” 句型連用時，too (＝ very) 表示肯定的意義。這些形容詞多為表示情感的詞，如glad，pleased，surprised，delighted，happy，easy，willing，ready，eager，anxious等。
[即學即練]　單句語法填空/完成句子
①The shoes are too badly broken ______________ (mend)．
②I'm too happy ______________ (invite) to your birthday party．
③You can't be too careful ________ drive．After all，life is valuable．
④這里的人們都很樂意幫助他人。
Everyone here_________________________________________________________.
Ⅰ．單句語法填空
1．Being occupied ________ work should not be the reason for treating one's neighbours like strangers．
2．I am only too glad ________ (accept)your kind invitation．
3．He was far from being ________ (satisfy) with the way the things were done．
4．Television helps to ________ (relief) the boredom of the long winter evenings．
5．We have already be fed up ________ his selfishness．
6．The ________ (equip) of the laboratory is complete．
7．Using computers has a ________(benefit) effect on children's learning．
8．I think he misses her terribly；you might cheer him________．
9．It was one of the most ________(amaze) films I've ever seen．
10．There was something about his face that reminded me ________ my uncle．
Ⅱ．完成句子
1．為將來做準備越早越好。
It is ________________________ for the future．
2．老師建議學生們注意看第二段。
The teacher suggested that students ________________________________．
3．我們學校的每間教室將來都會裝備新電腦，這對我們來說是多么大的好消息啊！
Our school will ________________________ in every classroom．What a great piece of information for us!
4．清晨早起對這位病人的健康非常有益。
Getting up early in the morning________________________________________．
5．他們全身心忙于自己的事。
They are fully ________________________________．
Ⅲ．課文語法填空
Long-distance running has a lot of benefits．1．________ particular，it is a great sport for beginners，because you needn't be a membership of a gym and do not need any special 2．________(equip)．It is a good way 3．________(know)yourself and to see 4．______ you are capable of．
Running can help you be 5．________(health)and prevent diseases．It can increase the flow of blood and oxygen to your brain and also can make your heart 6．________(strong)．It can also strengthen your immune system and reduce the risk of 7．________(get) health problems．Long-distance running can cheer you 8．________ and make you 9．________(relief) from aches or tension because of stress．
If you are a beginner for running，it is important to warm up and cool down properly before and after running to avoid 10．________(hurt)yourself．After a long run，you should not stop immediately．
Period 3
核心詞匯
1．①to pay　②of　③that
2．①with　②writing　③himself　④was occupied in doing housework　⑤Occupied in doing housework　⑥Occupying herself in doing housework
3．①at/by　②that　③amazement　④looked at him in amazement
4．①on　②cheerful　③cheerfully　④cheer him on　⑤cheer for our favourite team
5．①up　②on　③with　④are fed up with so many traffic jams
6．①from/by　②beneficial　③benefit/be of benefit to/be beneficial to
7．①for　②with　③to admit　④is equipped with much experience in teaching　⑤Equipped with much experience in teaching
8．①creating　②being destroyed　③kept/stopped/prevented me from making a serious mistake　④were prevented/kept/stopped from entering
9．①To　②with　③a　④relieve us of
10．①satisfying　②satisfied　③satisfaction　④was satisfied with　⑤Satisfied with
句法句式
1．①(should) go　②was　③was　④the homework (should) be finished
2．①to be mended　②to be invited　③to　④is too willing to help others
鞏固落實
Ⅰ．1．with　2．to accept　3．satisfied　4．relieve　5．with　6．equipment　7．beneficial　8．up　9．amazing　10．of
Ⅱ．1．never too early to prepare　2．(should) pay their attention to paragraph two　3．be equipped with new computers　4．is great beneficial to/of great benefit to this patient's health　5．occupied with their own business
Ⅲ．1．In　2．equipment　3．to know　4．what　5．healthy　6．stronger　7．getting　8．up　9．relieve　10．hurting
8 / 8(共41張PPT)
復習任務群一
現代文閱讀Ⅰ
把握共性之“新”　打通應考之“脈”
UNIT 2　主題語境　人與自我——健康的生活方式
SPORTS AND FITNESS
Period 3　課時學案　語言知識講練
Section Ⅱ　LESSON 2 & LESSON 3
remind sb．to do sth．　　 提醒某人做某事
remind sb．of... 使某人想起……
remind sb．that... 提醒某人……
1．remind vt．使(某人)想起，提醒
[即學即練]　單句語法填空/完成句子
①The teacher reminded us _______ (pay) attention to the pronunciation of the new word．
②The earrings remind me ____ my grandma．
③Please remind me _______ I should bring him a present for his birthday．
to pay
of
that
(1)occupy room/time　　 占用空間/時間
be occupied with sth．/in doing sth．
忙于做某事
occupy oneself with sth．/in doing sth．
忙于做某事
(2)occupied adj． 使用中；忙于；被占領的
occupation n． 工作；職業；占領
2．occupy vt．占用，占去(時間)
[即學即練]　單句語法填空/一句多譯
①Helen was fully occupied _______ business matters，so we didn't want to bother her．
②The old man is occupied in _________ (write) his autobiography．
③As is described in the picture，a young man occupied __________ (him) with all kinds of certificates．
with
writing
himself
這位家庭主婦一整天都忙于做家務，累得筋疲力盡。
④The housewife _______________________________ all day，so she was tired out．(be occupied in...)
⑤____________________________ all day，the housewife was tired out．(動詞-ed形式短語作狀語)
⑥___________________________________ all day，the housewife was tired out．(動詞-ing形式短語作狀語)
was occupied in doing housework
Occupied in doing housework
Occupying herself in doing housework
(1)amazed adj．　　　 感到驚訝的；驚人的
be amazed at/by... 對……感到驚訝，
被……嚇一跳
be amazed to do... 做……感到很驚訝
be amazed that... 驚訝……
(2)amazement n． 驚愕；驚奇
to one's amazement 令某人吃驚的是
in amazement 驚愕地
(3)amazing adj． 令人大為驚奇的
3．amazingly adv．驚人地，了不起地
[即學即練]　單句語法填空/完成句子
①You will be amazed ________ the progress we have made in such a short time．
②I was banging so loudly I'm amazed _______ they didn't hear me．
③To my ___________ (amaze)，he came first．
④亨利揚起眉毛，驚奇地瞧著他。
Henry raised his eyebrows and ____________________________．
at/by
that
amazement
looked at him in amazement
(1)cheer sb．on　　　 以喝彩聲鼓勵；為某人加油
cheer for 為……而歡呼
(2)cheering adj． 令某人高興的
cheerful adj． 快樂的；令人愉快的
cheerfully adv． 歡快地；愉悅地
4．cheer up (使)高興起來，(使)振作起來
[即學即練]　單句語法填空/完成句子
①A thousand supporters packed into the stadium to cheer them ____．
②Accompanied by ____________ (cheer) music，we began to dance．
③Debbie greeted her __________ (cheer)，and they got down to business．
④當他準備放棄時我們盡最大努力為他加油。
We did our best to _____________ when he was about to give up．
⑤我們去看足球比賽并為我們最喜愛的球隊吶喊助威吧。
Let's go to the football game and __________________________．
on
cheerful
cheerfully
cheer him on
cheer for our favourite team
(1)fed up　　　　 厭煩；厭倦；不愉快
(2)feed on... 以……為食
feed...to... 把……喂給……；灌輸
5．be fed up with 厭煩的，不滿的，無法再忍受的
[即學即練]　單句語法填空/完成句子
①After working in the business world for a while，Low got fed ____．
②Bats fly at night and feed ____ insects and fruit．
③I'm really fed up _____ this constant rain．
④人們厭煩這么多的交通堵塞。
People _________________________________．
up
on
with
are fed up with so many traffic jams
(1)for the benefit of＝for one's benefit
　　　　　　 為了……的利益
have the benefit of 得益于
(2)benefit sb．/sth． 使某人/某物受益
benefit from/by... 從……中受益/獲益
(3)beneficial adj． 有利的；有益的
be beneficial to...(＝be of benefit to...)
對……有益；對……有利
6．benefit n．好處，益處 vt．對(某人)有用；使受益 vi．得益于；得利于
[即學即練]　單句語法填空/完成句子
①We benefited greatly _________ this frank talk．
②Sunshine is ___________ (benefit) to human health．
③新規章將使所有有關人員受益。
The new regulations will ____________________________________ everyone concerned．
from/by
beneficial
benefit/be of benefit to/be beneficial to
(1)equip vt．　　　　　　 裝備，配備
equip sb．/sth．to do sth． 使某人具備條件做某事
equip sb．/sth．with sth． 用某物裝備某人/某物
equip sb．for sth． 使某人為……做準備
(2)be equipped with 配備有……(表示狀態)
7．equipment n．設備，裝備
[即學即練]　單句語法填空/一句多譯
①They are equipping themselves ______ a journey．
②Please equip yourself _______ a pencil and a rubber for the exam．
③Owners of restaurants would have to equip them ___________(admit) disabled people．
for
with
to admit
他有豐富的教學經驗，深受所有學生的尊敬。
④He __________________________________________，so he is well respected by all his students．
⑤_______________________________________，he is well respected by all his students．(動詞-ed形式短語作狀語)
is equipped with much experience in teaching
Equipped with much experience in teaching
[名師點津]　equipment是不可數名詞，沒有復數形式；表示數量時，用piece修飾，例如a piece of equipment一件設備。
(1)prevent/stop/keep...from doing sth．
　　　　　　 　　 阻止……做某事
(2)protect...from/against... 保護……不受……
侵襲；擋住；防御
(3)keep...doing sth． 使……一直做某事
8．prevent vt．預防；阻止，阻擋
[即學即練]　單句語法填空/完成句子
①He said this would prevent companies from _________ (create) new jobs．
②I'm willing to call on everyone to protect the forests from ______________ (destroy)．
③他的忠告使我避免了犯一個嚴重的錯誤。
His advice ________________________________________________．
creating
being destroyed
kept/stopped/prevented me from making a serious mistake
④他們被攔在了燃燒的大樓外面。
They ____________________________________________ the burning building．
were prevented/kept/stopped from entering
[名師點津]　keep...from doing sth．中的from不可以省略，prevent...from doing sth．和stop...from doing sth．中的from可以省略；在被動語態中from都不能省略。
9．relief n．減輕，緩解
(1)What a relief！　　　 可輕松了！
(2)to one's relief 使某人放心的是
with relief 寬慰地
give sb．relief from pain 使某人減輕痛苦
breathe a sigh of relief 松了一口氣
(3)relieve vt． 減輕，緩解
relieve sb．of... 減輕某人……方面的負擔(痛苦)
[即學即練]　單句語法填空/完成句子
①____ our great relief，the exam turned out to be not so difficult as we had imagined．
②We all sighed ______ relief when the plane finally landed safely．
③What __ relief！The difficulty has been overcome by the combined efforts of the whole team．
④新來的秘書會減輕我們文案工作的一些負擔。
The new secretary will ______________ some of the paperwork．
To
with
a
relieve us of
10．satisfaction n．滿足，滿意
(1)to one's satisfaction　 令某人滿意的是
with satisfaction 滿意地
be far from satisfaction 令人很不滿意
(2)satisfy vt． 使滿意；使滿足
(3)satisfied adj． 滿意的；滿足的
be satisfied with 對……感到滿意
(4)satisfying adj． 令人滿意的
[即學即練]　單句語法填空/一句多譯
①Though I had a lot of experience and a master's degree，I could not find ___________ (satisfy) work．
②When she had finished her meal，she gave a _________ (satisfy) smile．
③To my ____________ (satisfy)，my brother has made great progress in English in the past two months．
satisfying
satisfied
satisfaction
我的英語老師對我的回答感到滿意，所以他微笑著點了點頭。
④My English teacher __________________ what I answered，so he nodded with a smile．
⑤______________ what I answered，my English teacher nodded with a smile．(動詞-ed形式短語作狀語)
was satisfied with
Satisfied with
1．虛擬語氣
(教材P36)My friend suggested I should try long-distance running．
我朋友建議我應該試一下長跑。
本句中should try是虛擬語氣，suggest后面跟從句，從句謂語用should do形式，should可以省略。
在表示“堅持”、“命令”、“建議”、“要求”等動詞后，賓語從句要用虛擬語氣。這類動詞可歸納為“一個堅持(insist)、兩個命令(order，command)、三個建議(advise，suggest，propose)、四個要求(demand，require，request，ask)”，這類虛擬語氣由“should＋動詞原形”構成，其中的should通常可以省略。
[即學即練]　單句語法填空/完成句子
①He insisted that I ____________ (go) with them．
②He insisted that he ______ (be) innocent．
③His smile suggested that he ______ (be) satisfied with my work．
④老師要求在半小時內完成作業。
The teacher asked that _______________________________ within half an hour．
(should) go
was
was
the homework (should) be finished
[名師點津]　(1)suggest后接賓語從句時，從句謂語既可用陳述語氣，也可用虛擬語氣，兩者的區別與 suggest所表示的意思有關，若suggest表示“建議”，則其后接的that 從句謂語通常用“(should)＋動詞原形”這樣的虛擬語氣形式；若suggest表示“暗示；表明”等講時，其后接的that 從句要用陳述語氣。
(2)insist用法與suggest 相似。動詞insist后接賓語從句時，既可用虛擬語氣，也可用陳述語氣，兩者的區別與insist所表示的意思有關，若insist表示“堅持說”，則用陳述語氣；若表示“堅決主張；堅決要求”講時，其后接的that 從句謂語通常用“(should)＋動詞原形”這樣的虛擬語氣形式。
(1)句中的never too late to...表示“永遠不會太遲”，too前有否定詞never或not(即never/not too...to...)，或者不定式前有not(即too...not to do...)時，這兩種形式均表示肯定含義，意為“無論……也不過分；越……越好”。
(2)某些形容詞與“too...to...”句型連用時，too (＝ very) 表示肯定的意義。這些形容詞多為表示情感的詞，如glad，pleased，surprised，delighted，happy，easy，willing，ready，eager，anxious等。
2．never too...to...表示肯定含義
(教材P39)It's never too late to start getting into running and exercising...
開始跑步和鍛煉永遠不會太遲……
[即學即練]　單句語法填空/完成句子
①The shoes are too badly broken ______________ (mend)．
②I'm too happy _____________ (invite) to your birthday party．
③You can't be too careful ____ drive．After all，life is valuable．
④這里的人們都很樂意幫助他人。
Everyone here ____________________________．
to be mended
to be invited
to
is too willing to help others
Ⅰ．單句語法填空
1．Being occupied ______ work should not be the reason for treating one's neighbours like strangers．
2．I am only too glad __________ (accept)your kind invitation．
3．He was far from being __________ (satisfy) with the way the things were done．
4．Television helps to _________ (relief) the boredom of the long winter evenings．
with
to accept
satisfied
relieve
5．We have already be fed up ______ his selfishness．
6．The ____________ (equip) of the laboratory is complete．
7．Using computers has a ____________(benefit) effect on children's learning．
8．I think he misses her terribly；you might cheer him ____．
9．It was one of the most ____________(amaze) films I've ever seen．
10．There was something about his face that reminded me ____ my uncle．
with
equipment
beneficial
up
amazing
of
Ⅱ．完成句子
1．為將來做準備越早越好。
It is _________________________ for the future．
2．老師建議學生們注意看第二段。
The teacher suggested that students _________________________________________________．
never too early to prepare
(should) pay their attention
to paragraph two
3．我們學校的每間教室將來都會裝備新電腦，這對我們來說是多么大的好消息啊！
Our school will ___________________________________________ in every classroom．What a great piece of information for us!
4．清晨早起對這位病人的健康非常有益。
Getting up early in the morning ___________________________________________________________．
5．他們全身心忙于自己的事。
They are fully ___________________________________．
be equipped with new computers
is great beneficial to/of great benefit to
occupied with their own business
this patient's health
Ⅲ．課文語法填空
Long-distance running has a lot of benefits．1．____ particular，it is a great sport for beginners，because you needn't be a membership of a gym and do not need any special 2．___________(equip)．It is a good way 3．_________(know)yourself and to see 4．________ you are capable of．
In
equipment
to know
what
Running can help you be 5．___________(health)and prevent diseases．It can increase the flow of blood and oxygen to your brain andalso can make your heart 6．__________(strong)．It can also strengthen your immune system and reduce the risk of 7．_________(get) health problems．Long-distance running can cheer you 8．____ and make you 9．_________ (relief) from aches or tension because of stress．
healthy
stronger
getting
up
relieve
If you are a beginner for running，it is important to warm up and cool down properly before and after running to avoid 10．___________(hurt)yourself．After a long run，you should not stop immediately．
hurting
謝 謝！

展開更多......

收起↑