資源簡介

Period 2　 課文整體閱讀
1．What's the main idea of the text
A．Any exercise is better than none．
B．The advantages and benefits of long-distance running．
C．How to be a long-distance runner．
D．Advice on how to avoid injuries in long-distance running．
2．What's the main idea of paragraph 3
A．Some advice for new runners．
B．Running will help people get fit and cheer up．
C．Long-distance running has a lot of disadvantages．
D．Running is a great sport for beginners．
1．Why is long-distance running a great sport for beginners
A．Because you do not need any special equipment．
B．Because you do not need to be a membership of a gym．
C．Because you only need a good pair of shoes for it．
D．All of the above．
2．To avoid hurting yourself，you must ________．
A．warm up and cool down before and after running
B．jog slowly before running
C．relax your body before running
D．cheer yourself up before running
3．What does“warm-down” refer to according to the text
A．The relaxing exercise before long-distance running．
B．The relaxing exercise after long-distance running．
C．The exercise to strengthen your body．
D．The exercise to make you warm enough．
1．What do you think of Dr．Martin's advice
_____________________________________________________________________
_____________________________________________________________________
2．What will you do if you want to start running
_____________________________________________________________________
_____________________________________________________________________
1．remind vt．使(某人)想起，提醒
①(教材P103)Audiences are reminded to turn off the phones or put them on silence．________
②Brad was Jane's brother！No wonder he reminded me so much of her！________
2．a(chǎn)pplication n．申請，請求；申請書/表；應(yīng)用，運(yùn)用；涂抹；敷用；施用
①(教材P104)Here's your application form... ________
②His application for membership of the organisation was rejected． ________
③Students learned the practical application of the theory they had learned in the classroom． ________
④With repeated applications of weedkiller，the weeds were overcome． ________
3．occupy vt．使用；占用，占去(時間)；占領(lǐng)；使忙于，忙著
①(教材P104)I know you've had lots to occupy your time... ________
②The capital has been occupied by the rebel army． ________
③She occupied herself with routine office tasks． ________
1．(學(xué)會斷句)Besides，anybody/who is feeling down/can go for a run to cheer themselves up．
[分析]本句是一個復(fù)合句，包含一個who引導(dǎo)的________從句，先行詞是________；主句中的to cheer themselves up是不定式作________狀語。
[翻譯]______________________________________________________________
_____________________________________________________________________
2．(學(xué)會斷句)Even a thirty-minute run will provide relief from aches or tension/that you may be suffering due to stress．
[分析]本句是一個復(fù)合句，that引導(dǎo)________從句，修飾aches or tension。
[翻譯]______________________________________________________________
_____________________________________________________________________
3．(學(xué)會斷句)Make sure you are running the right amount/that your heart，muscles and bones can take without getting hurt．
[分析]本句是一個復(fù)合句，make sure后面是一個省略了________的賓語從句，amount后的that引導(dǎo)定語從句。
[翻譯]______________________________________________________________
_____________________________________________________________________
4．(學(xué)會斷句)Nothing gives one more satisfaction than realising/that all the sweat and hard work were worth it in the end．
[分析]本句是一個復(fù)合句，that引導(dǎo)________從句，作為________的賓語。
[翻譯]______________________________________________________________
_____________________________________________________________________
1．(應(yīng)用文佳句)As people often say，any exercise is better than none，but long-distance running in particular has a lot of benefits．
正如人們常說的，任何運(yùn)動都比不運(yùn)動好，但長跑尤其有很多好處。
2．(應(yīng)用文佳句)Just a pair of good running shoes will do．
只要一雙好的跑鞋就可以了。
3．(應(yīng)用文佳句) There is also no better way to know yourself and to see what you are capable of．
也沒有比這更好的方法來了解你自己，看看你能做什么。
4．(應(yīng)用文佳句)It also strengthens your immune system and reduces the risk of serious health problems，as well as more common illnesses like colds．
它還能增強(qiáng)你的免疫系統(tǒng)，降低患嚴(yán)重健康問題以及感冒等常見疾病的風(fēng)險。
A warm-up gets your blood flowing faster and prepares your body before you exercise．After a long run，you should jog slowly for ten minutes，then walk for five minutes．Such kind of warm-down relaxes your body after exercise．
Period 2
課文理解
Task 1　整體理解
1—2　BB
Task 2　細(xì)節(jié)理解
1—3　DAB
Task 3　多維探究
略
Task 4　課文框架
1．diseases　2．upper　3．oxygen　4．immune　5．health　6．cheer　7．a(chǎn)ches
課文精粹
Ⅰ一詞多義
1．①提醒?、谑?某人)想起　2．①申請書/表?、谏暾垼埱?br/>③應(yīng)用，運(yùn)用?、苁┯谩?．①占用，占去(時間)?、谡碱I(lǐng)?、凼姑τ?br/>Ⅱ長難語句
1．分析：定語；anybody；目的
翻譯：此外，任何情緒低落的人都可以去跑步讓自己振作起來。
2．分析：定語
翻譯：甚至是三十分鐘的跑步也能緩解你因壓力而產(chǎn)生的疼痛或緊張。
3．分析：that
翻譯：確保運(yùn)動量在心臟、肌肉和骨骼的承受范圍之內(nèi)，以免受傷。
4．分析：賓語；realising
翻譯：當(dāng)你最終發(fā)現(xiàn)，所有的汗水和辛勞都是值得的，沒有什么比這更令人滿足的了。
4 / 4(共19張PPT)
復(fù)習(xí)任務(wù)群一
現(xiàn)代文閱讀Ⅰ
把握共性之“新”　打通應(yīng)考之“脈”
UNIT 2　主題語境　人與自我——健康的生活方式
SPORTS AND FITNESS
Period 2　課時練案　課文整體閱讀
Section Ⅱ　LESSON 2 & LESSON 3
√
1．What's the main idea of the text？
A．Any exercise is better than none．
B．The advantages and benefits of long-distance running．
C．How to be a long-distance runner．
D．Advice on how to avoid injuries in long-distance running．
2．What's the main idea of paragraph 3？
A．Some advice for new runners．
B．Running will help people get fit and cheer up．
C．Long-distance running has a lot of disadvantages．
D．Running is a great sport for beginners．
√
√
1．Why is long-distance running a great sport for beginners？
A．Because you do not need any special equipment．
B．Because you do not need to be a membership of a gym．
C．Because you only need a good pair of shoes for it．
D．All of the above．
√
2．To avoid hurting yourself，you must ____．
A．warm up and cool down before and after running
B．jog slowly before running
C．relax your body before running
D．cheer yourself up before running
√
3．What does“warm-down”refer to according to the text？
A．The relaxing exercise before long-distance running．
B．The relaxing exercise after long-distance running．
C．The exercise to strengthen your body．
D．The exercise to make you warm enough．
1．What do you think of Dr．Martin's advice？
______________________________________________________________________________________________________________________2．What will you do if you want to start running？
______________________________________________________________________________________________________________________
[答案]　略
diseases
upper
oxygen
immune
health
cheer
aches
1．remind vt．使(某人)想起，提醒
①(教材P103)Audiences are reminded to turn off the phones or put them on silence． ____
②Brad was Jane's brother！No wonder he reminded me so much of her！ ______________
提醒
使(某人)想起
2．a(chǎn)pplication n．申請，請求；申請書/表；應(yīng)用，運(yùn)用；涂抹；敷用；施用
①(教材P104)Here's your application form... __________
②His application for membership of the organisation was rejected． __________
③Students learned the practical application of the theory they had learned in the classroom． __________
④With repeated applications of weedkiller，the weeds were overcome． ____
申請書/表
申請，請求
應(yīng)用，運(yùn)用
施用
3．occupy vt．使用；占用，占去(時間)；占領(lǐng)；使忙于，忙著
①(教材P104)I know you've had lots to occupy your time...
__________________
②The capital has been occupied by the rebel army． ____
③She occupied herself with routine office tasks． ______
占用，占去(時間)
占領(lǐng)
使忙于
1．(學(xué)會斷句)Besides，anybody/who is feeling down/can go for a run to cheer themselves up．
[分析]本句是一個復(fù)合句，包含一個who引導(dǎo)的____從句，先行詞是___________；主句中的to cheer themselves up是不定式作____狀語。
[翻譯]__________________________________________________
定語
anybody
目的
此外，任何情緒低落的人都可以去跑步讓自己振作起來。
2．(學(xué)會斷句)Even a thirty-minute run will provide relief from aches or tension/that you may be suffering due to stress．
[分析]本句是一個復(fù)合句，that引導(dǎo)____從句，修飾aches or tension。
[翻譯]________________________________________________________
定語
甚至是三十分鐘的跑步也能緩解你因壓力而產(chǎn)生的疼痛或緊
張。
3．(學(xué)會斷句)Make sure you are running the right amount/that your heart，muscles and bones can take without getting hurt．
[分析]本句是一個復(fù)合句，make sure后面是一個省略了______的賓語從句，amount后的that引導(dǎo)定語從句。
[翻譯]_________________________________________________________
that
確保運(yùn)動量在心臟、肌肉和骨骼的承受范圍之內(nèi)，以免受
傷。
4．(學(xué)會斷句)Nothing gives one more satisfaction than realising/that all the sweat and hard work were worth it in the end．
[分析]本句是一個復(fù)合句，that引導(dǎo)____從句，作為__________的賓語。
[翻譯]______________________________________________________________________
賓語
realising
當(dāng)你最終發(fā)現(xiàn)，所有的汗水和辛勞都是值得的，沒有什么比
這更令人滿足的了。
1．(應(yīng)用文佳句)As people often say，any exercise is better than none，but long-distance running in particular has a lot of benefits．
正如人們常說的，任何運(yùn)動都比不運(yùn)動好，但長跑尤其有很多好處。
2．(應(yīng)用文佳句)Just a pair of good running shoes will do．
只要一雙好的跑鞋就可以了。
3．(應(yīng)用文佳句) There is also no better way to know yourself and to see what you are capable of．
也沒有比這更好的方法來了解你自己，看看你能做什么。
4．(應(yīng)用文佳句)It also strengthens your immune system and reduces the risk of serious health problems，as well as more common illnesses like colds．
它還能增強(qiáng)你的免疫系統(tǒng)，降低患嚴(yán)重健康問題以及感冒等常見疾病的風(fēng)險。
A warm-up gets your blood flowing faster and prepares your body before you exercise．After a long run，you should jog slowly for ten minutes，then walk for five minutes．Such kind of warm-down relaxes your body after exercise．
謝 謝！

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