資源簡(jiǎn)介

Section Ⅰ　Reading and Thinking
維度一：品句填詞
1.Rich extra-curricular activities are available for us to improve our 　　　　　（身體的） health.
2.Once my parents find my bad behaviour， I will be 　　　　　　（管教） straight away.
3.He has a 　　　　　　（消極的） attitude towards study in senior high school and his headteacher tries to persuade him to be buried in study.
4.He argued that the economic recovery had been 　　　　　　（促進(jìn)） by his tough power.
5.What she did was an 　　　　　　（濫用） of her position as manager.
6.The government imposed a ban on 　　　　　　（煙草） advertising.
7.A man of strong will often 　　　　　　（支配） others.
8.There are no such things as magic p　　　　　， and therefore you should rely on yourself.
9.Everything will go well， so you needn’t be so p　　　　　　 about your future.
10.Its name has been d　　　　　　 from the list of endangered animals， for the habitat is improving.
維度二：?jiǎn)尉湔Z(yǔ)法填空
1.We are looking for someone who is 　　　　　（rely） and hard-working.
2.Applicants are selected for jobs on the results of a competitive 　　　　　　（examine）.
3.It is a hard job， but at the same time it is a 　　　　　　（reward） job.
4.When I go on a journey， my mother often reminds me 　　　　　　（repeat）.
5.The teacher limited her 　　　　　　（compose） to 800 words.
6.You’d better pay attention to their 　　　　　　（physics） health as well as their mental health.
7.They asked him to give a speech， but he made no 　　　　　　（respond）.
8.I’m sorry to hear the column Cartoon will 　　　　　　（delete） from our school English newspaper.
維度三：固定搭配和句式
1.The old man 　　　　　　　　　　　　　（選定一個(gè)日子） to celebrate our success.
2.It is clear that he is eager to 　　　　　　　　　　　　　　　　　　　　　　　　（做些事情來(lái)回報(bào)他們的善意）.
3.We had different opinions 　　　　　　　　　　　　　（當(dāng)討論） what to put into the video.
4.Your contribution will certainly 　　　　　　　　　　　　　　　　　　　（使得這次活動(dòng)獲得巨大成功）.
5.I would like to live in a neighbourhood 　　　　　　　　　　　　　　（綠樹(shù)環(huán)繞），where I can refresh myself after a day’s work.
維度四：課文語(yǔ)法填空
　　As teenagers grow up， they become more independent and start making their own decisions.However， during this period， it can be easy for some of them 1.　　　　　　 （form） bad habits.These bad habits， if 2.　　　　　　　　 （leave） unchecked， could lead to more serious ones when they become adults.3.　　　　　　 （change） bad habits is never easy， even with many attempts.The good news is that we can change our bad habits if we understand 4.　　　　　　 habits work.To facilitate 5.　　　　　　　 positive change in our bad habits， we must first examine our bad habit cycles and then try to adapt them.We can do this by 6.　　　　　　 （combine） the information from our habit cycles with our own positive ideas.We can also use the habit cycle 7.　　　　　　 （create） good habits.Many of us try to change bad habits quickly， and if we are not successful straight 8.　　　　　　， we often become pessimistic and give up.In fact， the most successful way to change is not suddenly， but over a period of time.To reach the goal of change， a person must 9.　　　　　　 （repeat） take many small steps.Young people have the power 10.　　　　　　 （build） a happy and healthy life full of good habits！
Ⅰ.閱讀理解
A
　　（2024·常州高二下學(xué)期質(zhì)檢）When it comes to weight loss， diet and exercise are usually thought of as the two key factors that will achieve results.However， sleep is an often-neglected lifestyle factor that also plays an important role.
　　The recommended sleep duration for adults is seven to nine hours a night， but many people often sleep for less than this.Research has shown that sleeping less than the recommended amount is linked to having greater body fat， and can also influence how easily you lose weight on a calorie-controlled diet.
　　Typically， the goal for weight loss is usually to decrease body fat while retaining as much muscle mass as possible.Not obtaining the correct amount of sleep can determine how much fat is lost as well as how much muscle mass you retain while on a calorie restricted diet.
　　One study found that sleeping 5.5 hours each night over a two-week period while on a calorie-restricted diet resulted in less fat loss when compared to sleeping 8.5 hours each night.But it also resulted in a greater loss of fat-free mass （including muscle）.
　　There are several reasons why shorter sleep may be associated with higher body weight and affect weight loss.These include changes in appetite and food selection.
　　Sleep influences two important appetite hormones （荷爾蒙） in our body — leptin and ghrelin.The former decreases appetite， while the latter increases appetite.One study found that short sleep was associated with higher levels of ghrelin and lower levels of leptin.
　　Along with changes in appetite hormones， reduced sleep has also been shown to impact on food selection.Researchers have found that the areas of the brain responsible for reward are more active in response to food after sleep loss （six nights of only four hours’ sleep） when compared to people who had good sleep （six nights of nine hours’ sleep）.　
　　This could possibly explain why sleep-deprived people snack more often and tend to choose carbohydrate-rich foods and sweet-tasting snacks， compared to those who get enough sleep.
1.What is often ignored by us according to the author？（　　）
A.The role of sleep.
B.The role of exercise.
C.The necessity of losing weight.
D.The necessity of going on a diet.
2.What will probably happen to us if we don’t get enough sleep？（　　）
A.We’ll gain some weight. B.We’ll lose some weight.
C.We’ll increase our muscle. D.We’ll get some fat-free mass.
3.According to Paragraph 6， a lack of sleep will usually make us 　　　　.（　　）
A.eat less B.eat more
C.increase our leptin D.decrease our ghrelin
4.What will people tend to do after sleep loss？（　　）
A.Take more exercise.
B.Eat unhealthy foods.
C.Choose healthy foods.
D.Change sleeping habits.
B
　　Scientists have attached the kidney （腎） of a specially grown pig to a human body and found that it worked without problems.Though much is still unknown， the news is a huge step forward for tens of thousands of patients with kidney trouble.
　　Kidneys are two bean-shaped organs that help keep the body’s systems in balance.They make sure the blood has the right amount of water， salt， and acid.Kidneys help clean the blood， removing unneeded material through urine （pee）.As with other organs like the heart， lungs， or liver， human life depends on healthy kidneys.
　　One way to help a patient with kidney trouble is to replace their kidneys with healthy kidneys.This is called a “transplant （移植）”.Transplants usually come from people who have died， but who wanted their organs to be used to help other people live.But there are far more patients with kidney trouble than there are kidneys.Currently， about 90，000 people are waiting for kidney transplants in the United States alone.
　　For years， scientists have tried to figure out how to transplant organs from other animals into humans.This is hard because the human body almost always rejects something that isn’t its own.This includes some transplants from humans.Scientists have tried transplanting organs from chimpanzees， but this didn’t work very well.
　　More recently， scientists have focused on transplants from pigs.In many ways， pigs’ bodies are similar to humans.It’s now common for doctors to transplant pig heart valves （心臟瓣膜） to repair damaged human hearts.
　　But human bodies normally reject other pig organs because they contain a special chemical called “alpha-gal”.This time， to prevent the body from rejecting the pig kidney， scientists changed the pig’s DNA slightly so that it wouldn’t produce alpha-gal.
　　Last month， a medical team at NYU Langone Health， led by Dr Robert Montgomery， attached this special pig kidney to a human patient for the first time ever.Dr Montgomery said the kidney “worked immediately”.“It was better than I think we even expected，” he said.
5.What’s the second paragraph mainly about？（　　）
A.What organs do.
B.How kidneys work.
C.The functions of kidneys.
D.The importance of organs.
6.What’s the problem of the patients with kidney trouble？（　　）
A.A lack of kidneys for transplant.
B.High prices of kidney transplants.
C.Great difficulty in performing an operation.
D.People’s prejudice against animals’ organs.
7.What do we learn about transplanting animals’ organs into humans？（　　）
A.Pigs were first tried.
B.Pigs are more suitable.
C.Chimpanzees are more ideal.
D.Chimpanzees’ organs have been used.
8.Why did the scientists change the pig’s DNA？（　　）
A.To help it enjoy good health.
B.To help it produce more alpha-gal.
C.To make its kidney similar to that of humans.
D.To make its kidney accepted by the human body.
Ⅱ.閱讀七選五
　　（2024·浙江四校高二下學(xué)期聯(lián)考）Most of us get distracted with push notifications， text messages and phone calls. With so much going on， it can be very difficult to stay focused， but it’s not impossible.
　　Turn Off Alerts （提醒）
　　Constant notifications and text messages are every college student’s enemy. 9.（　　） Close unnecessary tabs on your computer. You can fight online distractions by blocking or hiding time-wasting websites and apps.
　　Break Down Your Work into Smaller Tasks
　　If you’re having a difficult time studying or getting work done， break up your time effectively. 10.（　　） Studies show that taking breaks can help you retain information and increase productivity.
　　Find the Right Place to Do Work
　　Some students work best with a little background noise， while others need complete quiet. 11.（　　） Are you the kind of person who works better in silence at the library？ Or do you prefer the campus coffee shop with noise？ Try a few different spaces and see how each study session works out.
　　Clear Your Desk
　　Is your desk covered with stacks of papers？ Is your computer monitor framed with layers of sticky notes？ 12.（　　） A messy workspace can keep you from getting your work done. Go through your desk and keep only the essentials. A clean workspace can help reduce anxiety and make room for motivation.
　　Reward Yourself
　　13.（　　） Setting up a reward system is a good way to encourage yourself to do something. For example， if you finish an essay without any distractions， give yourself a reward like watching a TV show or taking a nap.
A.Everyone likes to be quiet.
B.If so， it’s time to get organised.
C.A little motivation can go a long way.
D.Never put off what you can do today until tomorrow.
E.Put your phone on silent or in “Do Not Disturb” mode.
F.Get to know your work style and the type of atmosphere you prefer.
G.Try giving yourself a 10-minute break for every 45－50 minutes of work you do.
Ⅲ.完形填空
　　（2024·濟(jì)南高二下學(xué)期期末）As China’s first ever full-time Formula One driver， Zhou Guanyu makes a living by doing the sort of things many people can only dream about： traveling the world and racing in a fast car.
　　“I think the only 　14　 between Formula One and a roller coaster is that you have to 　15　 where you’re going， and you have to be at 100% of yourself，” Zhou told CNN.
　　Zhou has been putting his all into 　16　 since he was a young boy growing up in Shanghai.Today， Zhou is 　17　 to become F1’s answer to Yao Ming， who is often praised for making basketball 　18　 in his home country.
　　It was back in Shanghai in 2004 that — at just 5 years old — Zhou 　19　 Rubens Barrichello win the first ever Chinese Grand Prix on TV.The moment helped to 　20　 his interest in racing and has 　21　 with him ever since， he said.
　　There was a 　22　 of Chinese racing role models， so he 　23　 a path of his own.A very important moment in his racing life came at age 12， when he 　24　 Shanghai for Sheffield， in the United Kingdom， to 　25　 his development with the Strawberry Racing Karting team.The move put him on the road to achieve his ambitions.
　　Zhou is often 　26　 to the former NBA player Yao Ming， who is also a sporting hero from Shanghai.“Who knows， maybe in 10 years’ time， I could have the same 　27　.And that is my aim 　28　，” he said.
14.（　）A.problem　　　　　 B.difference
C.difficulty D.importance
15.（　） A.guess B.control
C.prove D.declare
16.（　） A.reading B.playing
C.driving D.swimming
17.（　） A.predicted B.decided
C.requested D.demanded
18.（　） A.simple B.interesting
C.available D.popular
19.（　） A.watched B.followed
C.researched D.learned
20.（　） A.build B.stress
C.develop D.measure
21.（　） A.stayed B.changed
C.grown D.moved
22.（　） A.need B.lack
C.role D.loss
23.（　） A.received B.imagined
C.composed D.created
24.（　） A.reached B.chose
C.left D.forgot
25.（　） A.continue B.discover
C.consider D.attempt
26.（　） A.matched B.compared
C.adapted D.devoted
27.（　） A.career B.hobby
C.effect D.result
28.（　） A.normally B.naturally
C.regularly D.definitely
Section Ⅰ　Reading and Thinking
基礎(chǔ)知識(shí)自測(cè)
維度一
1.physical　2.disciplined　3.negative　4.facilitated
5.abuse　6.tobacco　7.dominates　8.pills　9.pessimistic　10.deleted
維度二
1.reliable　2.examination　3.rewarding　4.repeatedly
5.composition　6.physical　7.response　8.be deleted
維度三
1.has decided on a date
2.do something in reward for their kindness
3.when discussing
4.make the event a huge success
5.surrounded by green trees
維度四
1.to form　2.left　3.To change　4.how　5.a 　6.combining
7.to create　8.away　9.repeatedly　10.to build
素養(yǎng)能力提升
Ⅰ.
語(yǔ)篇解讀：本文是一篇說(shuō)明文。提到減肥，我們都會(huì)想到飲食和鍛煉的作用，可是很少有人想到睡眠這一因素。
1.A　細(xì)節(jié)理解題。根據(jù)第一段可知，關(guān)于減肥，我們都會(huì)想到飲食和鍛煉的作用，可是卻忽略了睡眠的作用。
2.A　細(xì)節(jié)理解題。根據(jù)第二至四段可知，缺乏睡眠不但會(huì)導(dǎo)致我們身體脂肪的增加，而且會(huì)導(dǎo)致不含脂肪物質(zhì)（包括肌肉）的減少。
3.B　推理判斷題。根據(jù)第六段可知，缺乏睡眠會(huì)影響兩種跟食欲有關(guān)的荷爾蒙：leptin和ghrelin，前者會(huì)減少，后者會(huì)增加；而后者會(huì)促進(jìn)我們的食欲。
4.B　細(xì)節(jié)理解題。根據(jù)最后兩段可知，缺乏睡眠導(dǎo)致的另一個(gè)結(jié)果是我們會(huì)更傾向于選擇不健康的食物。
語(yǔ)篇解讀：本文是一篇說(shuō)明文。美國(guó)科學(xué)家嘗試將豬的腎移植到人的體內(nèi)，結(jié)果大獲成功。
5.C　段落大意題。根據(jù)第二段可知，本段主要介紹了腎的功能，包括清理血液，通過(guò)尿液排泄廢物等。
6.A　細(xì)節(jié)理解題。根據(jù)第三段可知，目前腎病患者面臨的問(wèn)題是極其缺乏可用來(lái)移植的腎。
7.B　推理判斷題。根據(jù)第四、五兩段可知，科學(xué)家曾嘗試將黑猩猩的器官植入人體，可是都失敗了；后來(lái)嘗試豬的器官，卻大獲成功。現(xiàn)在豬的心臟瓣膜已經(jīng)用于人體。
8.D　細(xì)節(jié)理解題。根據(jù)倒數(shù)第二段可知，科學(xué)家之所以改變豬的DNA，是為了讓它不產(chǎn)生alpha-gal，從而它的器官可以被人體接受。
Ⅱ.
語(yǔ)篇解讀：本文是一篇說(shuō)明文。這是一個(gè)喧囂吵鬧的時(shí)代，我們?cè)撊绾闻懦蓴_、保持專注呢？
9.E　本段主要告訴我們?nèi)绾闻懦齺?lái)自手機(jī)和電腦的干擾，故E項(xiàng)符合語(yǔ)境。
10.G　下句說(shuō)明工作或?qū)W習(xí)期間短暫休息的好處，故G項(xiàng)符合語(yǔ)境。
11.F　上下文說(shuō)明人們對(duì)于工作地點(diǎn)及環(huán)境的選擇各有偏好，故F項(xiàng)符合語(yǔ)境。
12.B　上文說(shuō)明辦公桌和電腦桌面的凌亂狀態(tài)，如果是這樣，作者認(rèn)為我們應(yīng)該整理一下了。故B項(xiàng)符合語(yǔ)境。
13.C　本段建議我們對(duì)自己適當(dāng)進(jìn)行獎(jiǎng)勵(lì)，獎(jiǎng)勵(lì)的目的自然是為了激勵(lì)，故C項(xiàng)符合語(yǔ)境。
Ⅲ.
語(yǔ)篇解讀：本文是一篇記敘文。周冠宇來(lái)自中國(guó)上海，是世界著名一級(jí)方程式賽車運(yùn)動(dòng)員。文章簡(jiǎn)要介紹了他的成長(zhǎng)經(jīng)歷。
14.B　根據(jù)空后的between Formula One and a roller coaster可知，這里周冠宇將兩者進(jìn)行對(duì)比，也就是指出差異。
15.B　對(duì)于一級(jí)方程式賽車運(yùn)動(dòng)員來(lái)說(shuō)，必須控制前進(jìn)的方向，過(guò)山車則無(wú)需自己控制。
16.C　根據(jù)上下文可知，周冠宇選擇了賽車道路，他從小就對(duì)駕車很投入。
17.A　由于周冠宇在賽車領(lǐng)域所取得的成績(jī)，人們預(yù)測(cè)他就是賽車領(lǐng)域里的姚明。這里的姚明是體育成功人士的代名詞。
18.D　人們普遍贊譽(yù)姚明，他的一大貢獻(xiàn)是讓籃球運(yùn)動(dòng)在中國(guó)更加流行。
19.A　根據(jù)下文中的on TV可知，周冠宇5歲時(shí)在電視上觀看賽車比賽。
20.C　周冠宇在電視上觀看Rubens Barrichello贏得比賽的那一刻，培養(yǎng)了他對(duì)賽車運(yùn)動(dòng)的興趣。
21.A　周冠宇自稱，這一興趣從那時(shí)一直保持到現(xiàn)在。
22.B　根據(jù)下文中的a path of his own可知，中國(guó)缺乏賽車領(lǐng)域的榜樣人物。
23.D　由于在中國(guó)沒(méi)有可以借鑒模仿的榜樣，周冠宇開(kāi)創(chuàng)了一條自己的發(fā)展道路。
24.C　在12歲那年，周冠宇離開(kāi)上海去謝菲爾德。leave ...for ...表示“離開(kāi)……去……”。
25.A　他去英國(guó)的目的是繼續(xù)他在賽車事業(yè)方面的發(fā)展。
26.B　周冠宇經(jīng)常被人們比作NBA領(lǐng)域的姚明。compare ...to ...把……比作……
27.C　周冠宇很自信地認(rèn)為，他未來(lái)會(huì)取得跟姚明一樣的影響力。
28.D　周冠宇同時(shí)很自信地認(rèn)為，這毫無(wú)疑問(wèn)就是他的奮斗目標(biāo)。
6 / 6Section Ⅰ　Reading and Thinking
HABITS FOR A HEALTHY LIFESTYLE
[1]As teenagers grow up， they become more independent① and start making their own decisions②.However， during this period， [2]it can be easy for some of them to form bad habits. These bad habits， [3]if left unchecked③， could lead to④ more serious ones when they become adults.For example， some of them may become involved⑤ in tobacco⑥ or alcohol⑦ abuse⑧，[4]which can lead to physical⑨ and mental health problems.[5]To prevent harmful habits like these from dominating⑩ a teenager’s life is essential .They must learn to recognise bad habits early and make appropriate changes .
　　[1]As teenagers grow up是時(shí)間狀語(yǔ)從句；they become ...decisions是主句；making their own decisions是動(dòng)詞-ing短語(yǔ)作動(dòng)詞start的賓語(yǔ)。
[2]it是形式主語(yǔ)；for some of them to form bad habits是動(dòng)詞不定式復(fù)合結(jié)構(gòu)，作真正的主語(yǔ)。
[3]條件狀語(yǔ)從句的省略，if后面省略了they are。
　　[4]which 引導(dǎo)非限制性定語(yǔ)從句，指代整個(gè)主句的內(nèi)容。
[5]To prevent ... life是動(dòng)詞不定式短語(yǔ)作主語(yǔ)，本句相當(dāng)于It is essential to prevent ...life。
[6]To change bad habits is never easy， even with many attempts .There is a famous saying [7]based on the philosophy of Aristotle：“We are [8]what we repeatedly do.” In many ways， our lifestyle is the sum of choices [9]we have made.We make a choice [10]to do something， and then we repeat it over and over again .Soon that choice becomes automatic and forms a habit [11]that is much harder to change.[12]The good news is that we can change， if we understand how habits work.
　　[6]動(dòng)詞不定式短語(yǔ)作主語(yǔ)。
[7]過(guò)去分詞短語(yǔ)作后置定語(yǔ)，修飾a famous saying。
[8]what 引導(dǎo)表語(yǔ)從句，在從句中作do的賓語(yǔ)。
[9]we have made是省略了關(guān)系代詞that或which的定語(yǔ)從句，修飾先行詞choices。
[10]動(dòng)詞不定式短語(yǔ)作后置定語(yǔ)，修飾名詞choice。
[11]that 引導(dǎo)定語(yǔ)從句，修飾先行詞a habit。
[12]that引導(dǎo)表語(yǔ)從句；if引導(dǎo)條件狀語(yǔ)從句；how habits work是賓語(yǔ)從句。
According to modern psychology ， we must first learn about the “habit cycle ”， [13]which works like this：
　·Firstly， [14]there is a “cue ”， an action， event， or situation that acts as a signal to do something.
　·Secondly， [15]there is a “routine ”， the regular action you take in response to the cue.
·Thirdly， [16]there is the “reward ”， the good thing or feeling we get from the routine.
　　For example， when we feel unhappy （cue）， we eat lots of unhealthy snacks （routine）， [17]which makes us feel happy （reward）.[18]The reward makes us much more likely to continue the cycle， and the bad habit of relying on unhealthy snacks is formed.
　　[13]which 引導(dǎo)非限制性定語(yǔ)從句，修飾先行詞the “habit cycle”。
[14]there is a “cue”是句子主干；an action ...situation是同位語(yǔ)，對(duì)cue的內(nèi)容進(jìn)行解釋說(shuō)明；that引導(dǎo)定語(yǔ)從句，修飾前面的同位語(yǔ)。
[15]there is a “routine”是句子主干；the regular action是同位語(yǔ)；you take ...cue是定語(yǔ)從句，修飾先行詞action。
【讀文清障】
①independent adj.獨(dú)立的
independence n.獨(dú)立；自主
②make a decision作決定
③unchecked adj.不加約束的；不受限制的；放任的
④lead to導(dǎo)致；通向
⑤involved adj.有關(guān)的；卷入的
be/become involved in ...
參與……
⑥tobacco n.煙草；煙葉
⑦alcohol n.酒；酒精
⑧abuse n.濫用；虐待；辱罵
vt.濫用；虐待；辱罵
⑨physical adj.身體的；客觀存在的；物理學(xué)的
physically adv.身體上地
⑩dominate vt.& vi.支配；控制；占有優(yōu)勢(shì)
essential adj.必要的；本質(zhì)的
make appropriate changes
作出適當(dāng)?shù)母淖?br/> attempt n.& vt.企圖；嘗試
attempt to do sth＝make an attempt to do sth企圖做某事
（be） based on
以……為基礎(chǔ)
repeatedly adv.重復(fù)地
repeat vt.重復(fù)
over and over again
一再地；反復(fù)地
automatic adj.自動(dòng)的；無(wú)意識(shí)的
automatically adv.自動(dòng)地；無(wú)意識(shí)地
psychology n.心理學(xué)；心理；心理影響
cycle n.循環(huán)；周期
cue n.提示；暗示；信號(hào)
vt.給（某人）暗示（或提示）
act as 擔(dān)任；充當(dāng)
a signal to do sth
做某事的信號(hào)
routine n.常規(guī)；慣常行為
adj.常規(guī)的；日常的
in response to 回答；答復(fù)
reward n.回報(bào)；獎(jiǎng)勵(lì)；報(bào)酬
vt.獎(jiǎng)勵(lì)；獎(jiǎng)賞；給以報(bào)酬
unhealthy adj.不健康的
rely vi.依賴；依靠；信賴
rely on 依賴；依靠；信賴
　　[16]there is the “reward”是句子主干；the good thing or feeling是同位語(yǔ)；we get from the routine是定語(yǔ)從句，修飾先行詞thing or feeling。
[17]which引導(dǎo)非限制性定語(yǔ)從句；feel happy是省略to的動(dòng)詞不定式短語(yǔ)作賓語(yǔ)補(bǔ)足語(yǔ)。
[18]The reward是主語(yǔ)，makes是謂語(yǔ)，us是賓語(yǔ)，to continue the cycle是動(dòng)詞不定式短語(yǔ)作賓語(yǔ)補(bǔ)足語(yǔ)。
[19]To facilitate a positive change in our bad habits， we must first examine our bad habit cycles and then try to adapt them.We can do this by [20]combining the information from our habit cycles with our own positive ideas.For example， we could try [21]to replace a negative routine with something more positive.So， when we feel unhappy again （cue）， rather than eat snacks， we could listen to some of our favourite music instead （routine）， [22]which will make us feel relaxed （reward）. Aside from [23]changing bad habits， we can also use the habit cycle [24]to create good habits.For example， when we come to an escalator （cue）， our normal routine is [25]to ride it， but we could change this routine into something more positive by taking the stairs instead.
　　[19]動(dòng)詞不定式短語(yǔ)To facilitate ...habits作目的狀語(yǔ)，must examine和（must） try是并列謂語(yǔ)，to adapt them是動(dòng)詞不定式短語(yǔ)作try的賓語(yǔ)。
[20]動(dòng)詞-ing短語(yǔ)作介詞by的賓語(yǔ)。
[21]動(dòng)詞不定式短語(yǔ)作動(dòng)詞try的賓語(yǔ)。
[22]which引導(dǎo)非限制性定語(yǔ)從句，feel relaxed是省略to的動(dòng)詞不定式短語(yǔ)作賓語(yǔ)補(bǔ)足語(yǔ)。
[23]動(dòng)詞-ing短語(yǔ)作介詞from的賓語(yǔ)。
[24]動(dòng)詞不定式短語(yǔ)作目的狀語(yǔ)。
[25]動(dòng)詞不定式短語(yǔ)作表語(yǔ)。
Many of us try [26]to change bad habits quickly， and if we are not successful straight away ， we often become pessimistic and give up .In fact， the most successful way [27]to change is not suddenly， but over a period of time.[28]As the Chinese philosopher Laozi wrote，“A journey of a thousand miles begins with a single step.” One step seems small， but it is essential.[29]To reach the goal of change， a person must show some discipline and repeatedly take many small steps.After all ， [30]it is not easy to break bad habits.
facilitate vt.促進(jìn)；促使；使便利
facilitate economic growth
促進(jìn)經(jīng)濟(jì)增長(zhǎng)
examine vt.（仔細(xì)）檢查；審查；測(cè)驗(yàn)
adapt vt.使適應(yīng)；改編
adapt to ...適應(yīng)……
combine ...with ...
把……和……結(jié)合起來(lái)
negative adj.消極的；有害的；否定的
positive adj.積極的，正面的
replace ...with ...
用……代替……
rather than而不是
relaxed adj.放松的，自在的
relaxing adj.令人放松的
relax v.（使）放松
aside from除……以外
escalator n.自動(dòng)扶梯；滾梯
straight away立即；馬上
pessimistic adj.悲觀的；悲觀主義的
optimistic adj.樂(lè)觀的；樂(lè)觀主義的
give up放棄
discipline n.自制力；紀(jì)律；學(xué)科
vt.自我控制；管教；處罰
after all終究；畢竟
　　[26]動(dòng)詞不定式短語(yǔ)作動(dòng)詞try的賓語(yǔ)。
[27]動(dòng)詞不定式作后置定語(yǔ)，修飾名詞way。
[28]As引導(dǎo)定語(yǔ)從句，指代后面主句的內(nèi)容。
[29]動(dòng)詞不定式短語(yǔ)作目的狀語(yǔ)。
[30]it是形式主語(yǔ)，to break bad habits是動(dòng)詞不定式短語(yǔ)作真正的主語(yǔ)。
　　For young people， there is plenty of time [31]to change bad habits.However， there is no “magic pill ” or delete button [32]that will help you； you have to think about your bad habits and decide on some changes.You have the power [33]to build a happy and healthy life full of good habits！
　　[31]動(dòng)詞不定式短語(yǔ)作后置定語(yǔ)，修飾名詞time。
[32]that引導(dǎo)定語(yǔ)從句，修飾先行詞“magic pill” or delete button。
[33]to build a ... habits是動(dòng)詞不定式短語(yǔ)作后置定語(yǔ)，修飾名詞power； full of good habits是形容詞短語(yǔ)作后置定語(yǔ)，修飾名詞life。
plenty of大量；很多
pill n.藥丸；藥片
delete v.刪去；刪除
delete button 刪除鍵
decide on決定；選定
【參考譯文】
健康的生活方式需養(yǎng)成的習(xí)慣
在成長(zhǎng)過(guò)程中，青少年會(huì)變得越來(lái)越獨(dú)立，并且開(kāi)始自己做決定。然而，在這一時(shí)期，他們中的一部分人容易養(yǎng)成不良習(xí)慣。如果任其發(fā)展，在他們長(zhǎng)大成人后，這些不良習(xí)慣可能會(huì)導(dǎo)致更為嚴(yán)重的有害習(xí)慣。例如，有些青少年會(huì)沉溺于煙酒不能自拔，造成生理和心理健康問(wèn)題。防止此類有害習(xí)慣主宰青少年的生活是至關(guān)重要的。他們必須學(xué)會(huì)早早認(rèn)清不良習(xí)慣并作出適當(dāng)?shù)母淖儭?br/>改變不良習(xí)慣從來(lái)都不是一件容易的事情，即使你三番五次地嘗試。有一條基于亞里士多德哲學(xué)思想的著名諺語(yǔ)說(shuō)道：“重復(fù)的行為造就了我們。”從很多方面看，我們的生活方式是我們所作出的選擇的總和。我們選擇做某件事，接著我們反反復(fù)復(fù)地做這件事。不久之后，這項(xiàng)選擇就變得自然而然，成為一種更加難以改變的習(xí)慣。好消息是，如果我們了解習(xí)慣是怎么運(yùn)作的，我們就可以作出改變。
根據(jù)現(xiàn)代心理學(xué)，我們必須首先了解“習(xí)慣循環(huán)”，其工作原理如下：
·第一是“觸發(fā)因素”，即一個(gè)行動(dòng)、事件或狀況，充當(dāng)要做某事的訊號(hào)。
·第二是“慣常行為”，即你響應(yīng)觸發(fā)因素而采取的常規(guī)行動(dòng)。
·第三是“回報(bào)”，即我們從慣常行為中獲得的美好事物或感受。
例如，當(dāng)我們感到不高興時(shí)（觸發(fā)因素），我們會(huì)吃很多不健康零食（慣常行為），這讓我們感到快樂(lè)（回報(bào)）。這一回報(bào)使我們更有可能繼續(xù)這一循環(huán)，從而形成了依賴不健康零食這一不良習(xí)慣。
想要促使不良習(xí)慣朝著積極的方向轉(zhuǎn)化，我們必須首先審視自己的壞習(xí)慣循環(huán)，然后盡力去調(diào)整。為了做到這一點(diǎn)，我們可以把來(lái)自我們不良習(xí)慣循環(huán)的信息與我們自己的積極想法結(jié)合起來(lái)。例如，我們可以試著將一個(gè)消極的慣常行為替換為一個(gè)更積極的東西。因此，當(dāng)我們?cè)俅胃械讲桓吲d時(shí)（觸發(fā)因素），我們可以聽(tīng)?zhēng)资鬃约鹤钕矏?ài)的音樂(lè)（慣常行為），而不是吃零食，這會(huì)使我們感到放松（回報(bào)）。除了改變不良習(xí)慣之外，我們還可以利用習(xí)慣循環(huán)來(lái)養(yǎng)成良好的習(xí)慣。例如，當(dāng)我們走到電梯前的時(shí)候（觸發(fā)因素），我們的慣常行為是乘坐電梯，但是我們可以改為走樓梯，從而將上述慣常行為改變?yōu)橐粋€(gè)更積極的事情。
　　我們中很多人試圖迅速改變不良習(xí)慣，一旦沒(méi)有立刻成功，我們往往變得悲觀，繼而放棄。事實(shí)上，改變不良習(xí)慣的最佳方法不是一蹴而就，而是需要一段時(shí)間。正如中國(guó)哲學(xué)家老子所說(shuō)：“千里之行，始于足下。”一步似乎很小，卻至關(guān)重要。為了實(shí)現(xiàn)改變這一目標(biāo)，一個(gè)人必須展示出一定程度的自制力，不斷地邁出許多小步。畢竟，戒除不良習(xí)慣并非易事。
對(duì)年輕人來(lái)說(shuō)，有大量的時(shí)間可以改變不良習(xí)慣。然而，能幫助你的“魔力丸”或刪除鍵并不存在；你必須思考自己的不良習(xí)慣，選定一些作出改變。你有能力構(gòu)建一種充滿良好習(xí)慣的快樂(lè)、健康的生活！
第一步：析架構(gòu)理清脈絡(luò)
1.Skim the passage and fill in the blanks.
2.What is the text mainly about？（　　）
A.How the “habit cycle” works.
B.What a healthy lifestyle is like.
C.Why preventing harmful habits is essential.
D.How to change bad habits and create good ones.　
第二步：知細(xì)節(jié)明察秋毫
1.What will teenagers become as they grow up？（　　）
A.They will have their own ideas.
B.They will depend on their parents.
C.They will make bad friends.
D.They will make good decisions.
2.We can change bad habits if we 　　　　.（　　）
A.know about modern psychology
B.understand how habits work
C.take the regular action
D.get reward from the routine
3.What do we do first to promote a positive change in bad habits？（　　）
A.Adapt to bad habit cycles.
B.Listen to some of our favourite music.
C.Examine our bad habit cycles.
D.Replace a negative routine with a positive one.
4.What do teenagers need to change bad habits？（　　）
A.Immediate action.　　 B.Big goals.
C.Enough time. D.Magic pills.
第三步：品佳句妙筆生輝
　Read the text carefully and find the sentences describing our emotions.
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
第四步：抒己見(jiàn)提升思維
　Work in groups and put forward practical advice on how to break bad habits and create good ones for a healthy lifestyle.（The answers may vary.）
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
第五步：辨難句拆分解讀
1.These bad habits， if left unchecked， could lead to more serious ones when they become adults.
句式分析 　　　　　　　　　　　　　　　　　　　　　　　　　　　　是主句；when引導(dǎo)　　　　　從句；if left unchecked是條件狀語(yǔ)從句的省略結(jié)構(gòu)，完整形式為　　　　　　　　　　　　　　。　
自主翻譯 　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　
2.The good news is that we can change， if we understand how habits work.
句式分析 that引導(dǎo)　　　　從句；在表語(yǔ)從句中if引導(dǎo)　　　　　　從句；how habits work是賓語(yǔ)從句。
自主翻譯 　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　
3.For example， when we come to an escalator （cue）， our normal routine is to ride it， but we could change this routine into something more positive by taking the stairs instead.
句式分析 when引導(dǎo)　　　　　　從句；but連接　　　　　。
自主翻譯 　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　
　　　　　　　　　　　　　　　　　　　　　　
核心詞匯集釋
abuse n.濫用；虐待；辱罵 vt.濫用；虐待；辱罵
【教材原句】　For example， some of them may become involved in tobacco or alcohol abuse， which can lead to physical and mental health problems.
例如，有些青少年會(huì)沉溺于煙酒不能自拔，造成生理和心理健康問(wèn)題。
【用法】　
（1）abuse one’s power/position濫用職權(quán)
（2）abuse sb　　　　　　 辱罵/虐待某人
【佳句】　The boy had been abused by his father since he was eleven.
這個(gè)男孩從11歲起就受到父親的虐待。
【寫美】　完成句子
We should offer help without hesitation when we see animals 　　　　　　　　　　　　　in public.
當(dāng)我們?cè)诠矆?chǎng)合看到動(dòng)物被它們的主人虐待時(shí)，我們應(yīng)該毫不猶豫地伸出援手。
in response to回答；答復(fù)；作為……的答復(fù)
【教材原句】　Secondly， there is a “routine”， the regular action you take in response to the cue.
第二是“慣常行為”，即你響應(yīng)觸發(fā)因素而采取的常規(guī)行動(dòng)。
【用法】
（1）positive/favourable/negative response積極的/有利的/消極的反應(yīng)
（2）respond vi.　　　　　　回答；答復(fù)
respond to 回答；響應(yīng)
respond by doing sth　 以……方式回應(yīng)
【佳句】　I am writing to give a brief introduction to Beijng Opera in response to your request. （傳統(tǒng)文化）
為回應(yīng)你的請(qǐng)求，我寫信簡(jiǎn)要介紹一下京劇。
【練透】　單句語(yǔ)法填空
①Some offered timely 　　　　　　（respond） for tourists who got lost， while others picked up the garbage.
【寫美】　完成句子
②　　　　　　　 your email inquiring about a good read， I strongly recommend Journey to the West.（推薦信）
為答復(fù)你詢問(wèn)一本好讀物的郵件，我強(qiáng)烈推薦《西游記》。
reward n.回報(bào)；獎(jiǎng)勵(lì)；報(bào)酬 vt.獎(jiǎng)勵(lì)；獎(jiǎng)賞；給以報(bào)酬
【教材原句】　Thirdly， there is the “reward”， the good thing or feeling we get from the routine.
第三是“回報(bào)”，即我們從慣常行為中獲得的美好事物或感受。
【用法】
（1）as a reward （for ...） 作為（對(duì)……的）報(bào)酬/獎(jiǎng)賞
in reward for 為酬謝……；作為……的獎(jiǎng)勵(lì)
（2）reward sb for sth　 因某事而獎(jiǎng)賞某人
reward sb with sth　用某物獎(jiǎng)勵(lì)/回報(bào)某人
（3）rewarding adj.值得做的；有益的；有意義的
【佳句】　After hearing my words， my mum felt more than happy and kissed my cheek， giving the biggest apple to me as a reward. （讀后續(xù)寫之動(dòng)作描寫）
媽媽聽(tīng)了我的話后非常高興，在我的臉上親了一下，并把那個(gè)最大的蘋果獎(jiǎng)勵(lì)給我。
【練透】　單句語(yǔ)法填空
①Anyone providing information which leads to the recovery of the painting will be 　　　　　　　　（reward）.
②The old Silk Road is worthy of a visit，which will be an interesting and 　　　　　　（reward） experience.
【寫美】　完成句子
③I would like to invite you to the science museum 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　during my stay in Beijing. （邀請(qǐng)信）
我想邀請(qǐng)你去科學(xué)博物館，以報(bào)答我在北京期間你及時(shí)而慷慨的幫助。
rely on 依賴；依靠；信賴
【教材原句】　The reward makes us much more likely to continue the cycle， and the bad habit of relying on unhealthy snacks is formed.
這一回報(bào)使我們更有可能繼續(xù)這一循環(huán)，從而形成了依賴不健康零食這一不良習(xí)慣。
【用法】
（1）rely on/upon （doing） sth 　　　　　　　依賴/信任/指望（做）某事
rely on/upon sb to do sth 指望/相信某人做某事
rely on/upon it that ... 相信……；指望……
（2）reliable adj. 可信賴的；可依靠的
【佳句】　①Whenever we’re in trouble， you’re always the person we can rely on.
無(wú)論我們什么時(shí)候有困難，你總是我們可以依賴的那個(gè)人。
②Nowadays we rely increasingly on computers for help/to help us.
現(xiàn)今我們?cè)絹?lái)越依賴計(jì)算機(jī)協(xié)助工作。
【練透】　單句語(yǔ)法填空
①M(fèi)any people now would rely on 　　　　　（surf） the Internet rather than read newspapers for news.
②I’m enthusiastic about drama and eager to take responsibility as a 　　　　　　（rely） chairman.
【寫美】　一句多譯
③每當(dāng)我處于困境中時(shí)，我都可以指望他給我一些實(shí)用的建議。
→I can 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　whenever I am in trouble.（rely on/upon sb to do sth）
→I can 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　whenever I am in trouble.（rely on/upon it that ...）
aside from 除……以外
【教材原句】　Aside from changing bad habits， we can also use the habit cycle to create good habits.除了改變不良習(xí)慣之外，我們還可以利用習(xí)慣循環(huán)來(lái)養(yǎng)成良好的習(xí)慣。
【用法】　
aside from為介詞短語(yǔ)，相當(dāng)于apart from，后接名詞、代詞、動(dòng)詞-ing形式作賓語(yǔ)，用法如下：
（1）表示“除了……外還……”，相當(dāng)于besides/in addition to；
（2）表示“除了……外都……”，相當(dāng)于except for。
【寫美】　完成句子
　　　　　　　　　　　　　　　　　　　， I always manage to find time for what I’m interested in.
除了我的學(xué)業(yè)以外，我還總是設(shè)法找時(shí)間學(xué)習(xí)我所感興趣的東西。
straight away 立即；馬上
【教材原句】　Many of us try to change bad habits quickly， and if we are not successful straight away， we often become pessimistic and give up.
我們中很多人試圖迅速改變不良習(xí)慣，一旦沒(méi)有立刻成功，我們往往變得悲觀，繼而放棄。
【用法】　
“立刻，馬上”的其他表達(dá)：
right away； right now； at once； in no time
【佳句】　When he saw the fire， he called 119 straight away.當(dāng)他看到大火時(shí)，他立即撥打了119。
【寫美】　完成句子
Sensing that I was quite embarrassed，my younger brother came to my assistance 　　　　　　　　　　　　.
我弟弟感覺(jué)到我相當(dāng)尷尬，立即過(guò)來(lái)幫我。
after all 畢竟；終究
【教材原句】　After all， it is not easy to break bad habits. 畢竟，戒除不良習(xí)慣并非易事。
【用法】
all in all　　　　總而言之
in all 總共；共計(jì)
above all 首先；最重要的是
first of all 首先
at all 根本；全然（常用于否定句、疑問(wèn)句、條件句中加強(qiáng)語(yǔ)氣）
【佳句】　①Why not give him another chance？ After all， everybody makes mistakes.
為什么不再給他一次機(jī)會(huì)呢？畢竟，每個(gè)人都會(huì)犯錯(cuò)。
②Above all， I’d like to thank my family for their unconditional support.
首先，我要感謝我的家人們無(wú)條件的支持。
【寫美】　完成下面小語(yǔ)段。
　　　　　　　　， it is not unusual for many Senior Three students to feel stressed out before important exams. So you don’t need to worry 　　　　　　　. 　　　　　　　， it would be a good idea if you could share your feelings with your friends or teachers. 　　　　　　　　， follow the above suggestions and you will find it easy to change your current terrible situation.
畢竟，許多高三學(xué)生在重要考試前感到焦慮不安是很正常的。所以你完全不用擔(dān)心。首先，如果你能和你的朋友或老師分享你的感受，這將是一個(gè)好主意。總之，遵循上面的建議，你會(huì)發(fā)現(xiàn)改變你目前糟糕的狀況很容易。
decide on 決定；選定
【教材原句】　...you have to think about your bad habits and decide on some changes.
……你必須思考自己的不良習(xí)慣，選定一些作出改變。
【用法】
（1）decide on/upon （doing） sth　決定（做）某事
decide to do sth 決定做某事
作出決定
【佳句】　①I am trying to decide on what major I will study at university， and writing in the hope that you can guide me in my options. （求助信）
我正在努力決定我將在大學(xué)學(xué)習(xí)什么專業(yè)，寫信希望您能指導(dǎo)我的選擇。
②Her decision to retire surprised us all.
她決定退休，我們大為驚訝。
【練透】　單句語(yǔ)法填空
①Now I have been a senior student and I decided 　　　　　　　　（study） hard to go to a good university.
②My husband and I decided 　　　　　　visiting Cape Cod， a beautiful sea resort.
【寫美】　完成句子
③Considering senior high students are worn out，the Students’ Association 　　　　　　　　　　　　　　　　　　　　　　　　　　to enhance their spirits. （活動(dòng)安排）
考慮到高中生們都很疲憊，學(xué)生會(huì)決定去爬附近的一座山來(lái)振奮他們的精神。
重點(diǎn)句型解構(gòu)
句型公式：狀語(yǔ)從句的省略
【教材原句】　These bad habits， if left unchecked， could lead to more serious ones when they become adults.
如果任其發(fā)展，在他們長(zhǎng)大成人后，這些不良習(xí)慣可能會(huì)導(dǎo)致更為嚴(yán)重的有害習(xí)慣。
【用法】
when、 while、 before、 after、 unless、 as等引導(dǎo)的狀語(yǔ)從句中的主語(yǔ)與主句主語(yǔ)一致或狀語(yǔ)從句中的主語(yǔ)為it時(shí)，通常省略從句中的主語(yǔ)和be動(dòng)詞。
【品悟】　Therefore，I can explain the relevant information about Chinese painting if necessary.
因此，如果有必要，我可以解釋有關(guān)中國(guó)畫的相關(guān)信息。
【寫美】　完成句子
①　　　　　　　　　　　　　　， I thought I would adapt to the new surroundings as soon as possible.
當(dāng)我被這所學(xué)校錄取時(shí)，我認(rèn)為我會(huì)盡快適應(yīng)新環(huán)境。
②　　　　　　　　　　　　　　　， we can definitely keep fit and release heavy pressure.
如果經(jīng)常鍛煉，我們一定能保持健康，釋放沉重的壓力。
句型公式：make＋賓語(yǔ)＋賓語(yǔ)補(bǔ)足語(yǔ)
【教材原句】　The reward makes us much more likely to continue the cycle， and the bad habit of relying on unhealthy snacks is formed.
這一回報(bào)使我們更有可能繼續(xù)這一循環(huán)，從而形成了依賴不健康零食這一不良習(xí)慣。
【用法】
（1）常用于此結(jié)構(gòu)中的動(dòng)詞還有think、 believe、 find、 consider、 feel等，可以用作賓語(yǔ)補(bǔ)足語(yǔ)的有形容詞、副詞、名詞、介詞短語(yǔ)、動(dòng)詞不定式、分詞等。
（2）在“make＋it＋形容詞/名詞＋to do”結(jié)構(gòu)中，it是形式賓語(yǔ)，動(dòng)詞不定式是真正的賓語(yǔ)。
【品悟】　You must keep your eyes open if you are going to make your trip to the United Kingdom enjoyable and worthwhile.
如果你想使你的英國(guó)之旅愉快而有價(jià)值，你就必須留心觀察。
【點(diǎn)津】　make后帶動(dòng)詞不定式作賓語(yǔ)補(bǔ)足語(yǔ)時(shí)要省略to；但動(dòng)詞不定式在被動(dòng)語(yǔ)態(tài)中作主語(yǔ)補(bǔ)足語(yǔ)時(shí)不能省略to。
【寫美】　完成句子/一句多譯
①We’ll try our best to 　　　　　　　　　　　　　　　　　　　　　　　　　　.
我們將盡全力使我們的國(guó)家越來(lái)越美麗。
②I 　　　　　　　　　　　　　　　　　　a small gift when we attend a dinner party.
我認(rèn)為當(dāng)我們參加晚宴時(shí)帶點(diǎn)小禮物是個(gè)好主意。
③他經(jīng)常讓他妹妹替他做家務(wù)。
→He often 　　　　　　　　　　　　　　the housework for him.　
→His sister 　　　　　　　　　　　　　　the housework for him.　
Section Ⅰ　Reading and Thinking
【文本透析·剖語(yǔ)篇】
第一步
1.（1）form　（2）routine　（3）examine　（4）repeatedly
（5）some changes
2.D
第二步
1－4　ABCC
第三步
（1）For example， when we feel unhappy （cue）， we eat lots of unhealthy snacks （routine）， which makes us feel happy （reward）.
（2）So， when we feel unhappy again （cue）， rather than eat snacks， we could listen to some of our favourite music instead （routine）， which will make us feel relaxed （reward）.
（3）Many of us try to change bad habits quickly， and if we are not successful straight away，we often become pessimistic and give up.
第四步
（1）Understand how habit cycles work；
（2）Get to know how bad habits influence a person’s life；
（3）Use the science of psychology to help teenagers to rid themselves of the bad habits；
（4）Never expect a quick and sudden change；
（5）Show some discipline to them and repeatedly make small changes.
第五步
1.These bad habits could lead to more serious ones　
時(shí)間狀語(yǔ)　if they are left unchecked
如果任其發(fā)展，在他們長(zhǎng)大成人后，這些不良習(xí)慣可能會(huì)導(dǎo)致更為嚴(yán)重的有害習(xí)慣。
2.表語(yǔ)　條件狀語(yǔ)
好消息是，如果我們了解習(xí)慣是怎么運(yùn)作的，我們就可以作出改變。
3.時(shí)間狀語(yǔ)　并列句　
例如，當(dāng)我們走到電梯前的時(shí)候（觸發(fā)因素），我們的慣常行為是乘坐電梯，但是我們可以改為走樓梯，從而將上述慣常行為改變?yōu)橐粋€(gè)更積極的事情。
【核心知識(shí)·巧突破】
核心詞匯集釋
1.abused by their owners
2.①response　②In response to
3.①rewarded　②rewarding　③in reward for your timely and generous help
4.①surfing　②reliable　③rely on/upon him to offer me some practical suggestions； rely on/upon it that he can offer me some practical suggestions
5.Aside from/Apart from/In addition to/Besides my academic studies
6.straight away/right away/right now/at once/in no time
7.After all； at all； First of all/Above all； All in all
8.①to study　②on　③has decided/has made a decision/has arrived at/come to/reached a decision to climb a nearby hill
重點(diǎn)句型解構(gòu)
1.①When admitted to this school
②If taking exercise regularly
2.①make our country more and more beautiful
②think it a good idea to bring
③makes his sister do； is often made to do
12 / 12(共127張PPT)
Section Ⅰ　
Reading and Thinking
1
篇章助解·釋疑難
目 錄
2
文本透析·剖語(yǔ)篇
4
課時(shí)檢測(cè)·提能力
3
核心知識(shí)·巧突破
篇章助解·釋疑難
力推課前預(yù)習(xí)
1
HABITS FOR A HEALTHY LIFESTYLE
[1]As teenagers grow up， they become more independent① and start
making their own decisions②.However， during this period， [2]it can be
easy for some of them to form bad habits. These bad habits， [3]if left
unchecked③， could lead to④ more serious ones when they become
adults.For example， some of them may become involved⑤ in tobacco⑥
or alcohol⑦ abuse⑧，[4]which can lead to physical⑨ and mental health
problems.[5]To prevent harmful habits like these from dominating⑩ a
teenager’s life is essential .They must learn to recognise bad habits
early and make appropriate changes .
　　[1]As teenagers grow up是時(shí)間狀語(yǔ)從句；they
become ...decisions是主句；making their own decisions是動(dòng)詞-ing短
語(yǔ)作動(dòng)詞start的賓語(yǔ)。
[2]it是形式主語(yǔ)；for some of them to form bad habits是動(dòng)詞不定
式復(fù)合結(jié)構(gòu)，作真正的主語(yǔ)。
[3]條件狀語(yǔ)從句的省略，if后面省略了they are。
[4]which 引導(dǎo)非限制性定語(yǔ)從句，指代整個(gè)主句的內(nèi)容。
[5]To prevent ... life是動(dòng)詞不定式短語(yǔ)作主語(yǔ)，本句相當(dāng)于It is
essential to prevent ...life。
【讀文清障】
①independent adj.獨(dú)立的
independence n.獨(dú)立；自主
②make a decision作決定
③unchecked adj.不加約束的；不受限制的；放任的
④lead to導(dǎo)致；通向
⑤involved adj.有關(guān)的；卷入的
be/become involved in ...參與……
⑥tobacco n.煙草；煙葉
⑦alcohol n.酒；酒精
⑧abuse n.濫用；虐待；辱罵
vt.濫用；虐待；辱罵
⑨physical adj.身體的；客觀存在的；物理學(xué)的
physically adv.身體上地
⑩dominate vt.& vi.支配；控制；占有優(yōu)勢(shì)
essential adj.必要的；本質(zhì)的
make appropriate changes
作出適當(dāng)?shù)母淖?br/>[6]To change bad habits is never easy， even with many attempts
.There is a famous saying [7]based on the philosophy of Aristotle：
“We are [8]what we repeatedly do.” In many ways， our lifestyle is
the sum of choices [9]we have made.We make a choice [10]to do
something， and then we repeat it over and over again .Soon that choice
becomes automatic and forms a habit [11]that is much harder to
change.[12]The good news is that we can change， if we understand how
habits work.
　　[6]動(dòng)詞不定式短語(yǔ)作主語(yǔ)。
[7]過(guò)去分詞短語(yǔ)作后置定語(yǔ)，修飾a famous saying。
[8]what 引導(dǎo)表語(yǔ)從句，在從句中作do的賓語(yǔ)。
[9]we have made是省略了關(guān)系代詞that或which的定語(yǔ)從句，修
飾先行詞choices。
[10]動(dòng)詞不定式短語(yǔ)作后置定語(yǔ)，修飾名詞choice。
[11]that 引導(dǎo)定語(yǔ)從句，修飾先行詞a habit。
[12]that引導(dǎo)表語(yǔ)從句；if引導(dǎo)條件狀語(yǔ)從句；how habits work是
賓語(yǔ)從句。
attempt n.& vt.企圖；嘗試
attempt to do sth＝make an attempt to do sth企圖做某事
（be） based on以……為基礎(chǔ)
repeatedly adv.重復(fù)地repeat vt.重復(fù)
over and over again一再地；反復(fù)地
automatic adj.自動(dòng)的；無(wú)意識(shí)的
automatically adv.自動(dòng)地；無(wú)意識(shí)地
According to modern psychology ， we must first learn about the
“habit cycle ”， [13]which works like this：
　·Firstly， [14]there is a “cue ”， an action， event， or situation
that acts as a signal to do something.
　·Secondly， [15]there is a “routine ”， the regular action you take
in response to the cue.
·Thirdly， [16]there is the “reward ”， the good thing or feeling
we get from the routine.
　　For example， when we feel unhappy （cue）， we eat lots of
unhealthy snacks （routine）， [17]which makes us feel happy
（reward）.[18]The reward makes us much more likely to continue the
cycle， and the bad habit of relying on unhealthy snacks is formed.
　　[13]which 引導(dǎo)非限制性定語(yǔ)從句，修飾先行詞the “habit
cycle”。
[14]there is a “cue”是句子主干；an action ...situation是同位語(yǔ)，對(duì)cue的內(nèi)容進(jìn)行解釋說(shuō)明；that引導(dǎo)定語(yǔ)從句，修飾前面的同位語(yǔ)。
[15]there is a “routine”是句子主干；the regular action是同位語(yǔ)；you take ...cue是定語(yǔ)從句，修飾先行詞action。
[16]there is the “reward”是句子主干；the good thing or feeling是同位語(yǔ)；we get from the routine是定語(yǔ)從句，修飾先行
詞thing or feeling。
[17]which 引導(dǎo)非限制性定語(yǔ)從句；feel happy是省略to的動(dòng)詞不定式短語(yǔ)作賓語(yǔ)補(bǔ)足語(yǔ)。
[18]The reward是主語(yǔ)，makes是謂語(yǔ)，us是賓語(yǔ)，to continue the cycle是動(dòng)詞不定式短語(yǔ)作賓語(yǔ)補(bǔ)足語(yǔ)。
psychology n.心理學(xué)；心理；心理影響
cycle n.循環(huán)；周期
cue n.提示；暗示；信號(hào)
vt.給（某人）暗示（或提示）
act as 擔(dān)任；充當(dāng)
a signal to do sth做某事的信號(hào)
routine n.常規(guī)；慣常行為
adj.常規(guī)的；日常的
in response to 回答；答復(fù)
reward n.回報(bào)；獎(jiǎng)勵(lì)；報(bào)酬vt.獎(jiǎng)勵(lì)；獎(jiǎng)賞；給以報(bào)酬
unhealthy adj.不健康的
rely vi.依賴；依靠；信賴
rely on 依賴；依靠；信賴
[19]To facilitate a positive change in our bad habits， we must first
examine our bad habit cycles and then try to adapt them.We can do this
by [20]combining the information from our habit cycles with our own
positive ideas.For example， we could try [21]to replace a negative
routine with something more positive.So， when we feel unhappy again
（cue）， rather than eat snacks， we could listen to some of our
favourite music instead （routine）， [22]which will make us feel
relaxed （reward）.
Aside from [23]changing bad habits， we can also use the habit cycle
[24]to create good habits.For example， when we come to an escalator
（cue）， our normal routine is [25]to ride it， but we could change this
routine into something more positive by taking the stairs instead.
　　[19]動(dòng)詞不定式短語(yǔ)To facilitate ...habits作目的狀語(yǔ)，must
examine和（must） try是并列謂語(yǔ)，to adapt them是動(dòng)詞不定式短語(yǔ)
作try的賓語(yǔ)。
[20]動(dòng)詞-ing短語(yǔ)作介詞by的賓語(yǔ)。
[21]動(dòng)詞不定式短語(yǔ)作動(dòng)詞try的賓語(yǔ)。
[22]which引導(dǎo)非限制性定語(yǔ)從句，feel relaxed是省略to的動(dòng)詞不
定式短語(yǔ)作賓語(yǔ)補(bǔ)足語(yǔ)。
[23]動(dòng)詞-ing短語(yǔ)作介詞from的賓語(yǔ)。
[24]動(dòng)詞不定式短語(yǔ)作目的狀語(yǔ)。
[25]動(dòng)詞不定式短語(yǔ)作表語(yǔ)。
facilitate vt.促進(jìn)；促使；使便利
facilitate economic growth
促進(jìn)經(jīng)濟(jì)增長(zhǎng)
examine vt.（仔細(xì)）檢查；審查；測(cè)驗(yàn)
adapt vt.使適應(yīng)；改編
adapt to ...適應(yīng)……
combine ...with ...
把……和……結(jié)合起來(lái)
negative adj.消極的；有害的；否定的
positive adj.積極的，正面的
replace ...with ...
用……代替……
rather than而不是
relaxed adj.放松的，自在的
relaxing adj.令人放松的
relax v.（使）放松
aside from除……以外
escalator n.自動(dòng)扶梯；　滾梯
Many of us try [26]to change bad habits quickly， and if we are not
successful straight away ， we often become pessimistic and give up
.In fact， the most successful way [27]to change is not suddenly， but
over a period of time.[28]As the Chinese philosopher Laozi wrote，“A
journey of a thousand miles begins with a single step.” One step seems
small， but it is essential.[29]To reach the goal of change， a person
must show some discipline and repeatedly take many small steps.After
all ， [30]it is not easy to break bad habits.
　　[26]動(dòng)詞不定式短語(yǔ)作動(dòng)詞try的賓語(yǔ)。
[27]動(dòng)詞不定式作后置定語(yǔ)，修飾名詞way。
[28]As引導(dǎo)定語(yǔ)從句，指代后面主句的內(nèi)容。
[29]動(dòng)詞不定式短語(yǔ)作目的狀語(yǔ)。
[30]it是形式主語(yǔ)，to break bad habits是動(dòng)詞不定式短語(yǔ)作真正
的主語(yǔ)。
straight away立即；馬上
pessimistic adj.悲觀的；悲觀主義的
optimistic adj.樂(lè)觀的；樂(lè)觀主義的
give up放棄
discipline n.自制力；紀(jì)律；學(xué)科vt.自我控制；管教；處罰
after all終究；畢竟
　　For young people， there is plenty of time [31]to change bad
habits.However， there is no “magic pill ” or delete button [32]that
will help you； you have to think about your bad habits and decide on
some changes.You have the power [33]to build a happy and healthy life
full of good habits！
　　[31]動(dòng)詞不定式短語(yǔ)作后置定語(yǔ)，修飾名詞time。
[32]that引導(dǎo)定語(yǔ)從句，修飾先行詞“magic pill” or delete
button。
[33]to build a ... habits是動(dòng)詞不定式短語(yǔ)作后置定語(yǔ)，修飾名
詞power； full of good habits是形容詞短語(yǔ)作后置定語(yǔ)，修飾名詞
life。
plenty of大量；很多
pill n.藥丸；藥片
delete v.刪去；刪除
delete button 刪除鍵
decide on決定；選定
【參考譯文】
健康的生活方式需養(yǎng)成的習(xí)慣
在成長(zhǎng)過(guò)程中，青少年會(huì)變得越來(lái)越獨(dú)立，并且開(kāi)始自己做決
定。然而，在這一時(shí)期，他們中的一部分人容易養(yǎng)成不良習(xí)慣。如果
任其發(fā)展，在他們長(zhǎng)大成人后，這些不良習(xí)慣可能會(huì)導(dǎo)致更為嚴(yán)重的
有害習(xí)慣。例如，有些青少年會(huì)沉溺于煙酒不能自拔，造成生理和心
理健康問(wèn)題。防止此類有害習(xí)慣主宰青少年的生活是至關(guān)重要的。他
們必須學(xué)會(huì)早早認(rèn)清不良習(xí)慣并作出適當(dāng)?shù)母淖儭?br/>改變不良習(xí)慣從來(lái)都不是一件容易的事情，即使你三番五次地嘗
試。有一條基于亞里士多德哲學(xué)思想的著名諺語(yǔ)說(shuō)道：“重復(fù)的行為
造就了我們。”從很多方面看，我們的生活方式是我們所作出的選擇
的總和。我們選擇做某件事，接著我們反反復(fù)復(fù)地做這件事。不久之
后，這項(xiàng)選擇就變得自然而然，成為一種更加難以改變的習(xí)慣。好消
息是，如果我們了解習(xí)慣是怎么運(yùn)作的，我們就可以作出改變。
根據(jù)現(xiàn)代心理學(xué)，我們必須首先了解“習(xí)慣循環(huán)”，其工作原理
如下：
·第一是“觸發(fā)因素”，即一個(gè)行動(dòng)、事件或狀況，充當(dāng)要做某事
的訊號(hào)。
·第二是“慣常行為”，即你響應(yīng)觸發(fā)因素而采取的常規(guī)行動(dòng)。
·第三是“回報(bào)”，即我們從慣常行為中獲得的美好事物或感受。
例如，當(dāng)我們感到不高興時(shí)（觸發(fā)因素），我們會(huì)吃很多不健康
零食（慣常行為），這讓我們感到快樂(lè)（回報(bào)）。這一回報(bào)使我們更
有可能繼續(xù)這一循環(huán)，從而形成了依賴不健康零食這一不良習(xí)慣。
想要促使不良習(xí)慣朝著積極的方向轉(zhuǎn)化，我們必須首先審視自己
的壞習(xí)慣循環(huán)，然后盡力去調(diào)整。為了做到這一點(diǎn)，我們可以把來(lái)自
我們不良習(xí)慣循環(huán)的信息與我們自己的積極想法結(jié)合起來(lái)。例如，我
們可以試著將一個(gè)消極的慣常行為替換為一個(gè)更積極的東西。因此，
當(dāng)我們?cè)俅胃械讲桓吲d時(shí)（觸發(fā)因素），我們可以聽(tīng)?zhēng)资鬃约鹤钕矏?ài)
的音樂(lè)（慣常行為），而不是吃零食，這會(huì)使我們感到放松（回
報(bào)）。除了改變不良習(xí)慣之外，我們還可以利用習(xí)慣循環(huán)來(lái)養(yǎng)成良好
的習(xí)慣。例如，當(dāng)我們走到電梯前的時(shí)候（觸發(fā)因素），我們的慣常
行為是乘坐電梯，但是我們可以改為走樓梯，從而將上述慣常行為改
變?yōu)橐粋€(gè)更積極的事情。
　　我們中很多人試圖迅速改變不良習(xí)慣，一旦沒(méi)有立刻成功，我們
往往變得悲觀，繼而放棄。事實(shí)上，改變不良習(xí)慣的最佳方法不是一
蹴而就，而是需要一段時(shí)間。正如中國(guó)哲學(xué)家老子所說(shuō)：“千里之
行，始于足下。”一步似乎很小，卻至關(guān)重要。為了實(shí)現(xiàn)改變這一目
標(biāo)，一個(gè)人必須展示出一定程度的自制力，不斷地邁出許多小步。畢
竟，戒除不良習(xí)慣并非易事。
對(duì)年輕人來(lái)說(shuō)，有大量的時(shí)間可以改變不良習(xí)慣。然而，能幫
助你的“魔力丸”或刪除鍵并不存在；你必須思考自己的不良習(xí)
慣，選定一些作出改變。你有能力構(gòu)建一種充滿良好習(xí)慣的快
樂(lè)、健康的生活！
文本透析·剖語(yǔ)篇
助力語(yǔ)篇理解
2
第一步：析架構(gòu)理清脈絡(luò)
1. Skim the passage and fill in the blanks.
2. What is the text mainly about？（　　）
A. How the “habit cycle” works.
B. What a healthy lifestyle is like.
C. Why preventing harmful habits is essential.
D. How to change bad habits and create good ones.
第二步：知細(xì)節(jié)明察秋毫
1. What will teenagers become as they grow up？（　　）
A. They will have their own ideas.
B. They will depend on their parents.
C. They will make bad friends.
D. They will make good decisions.
2. We can change bad habits if we 　　　　.（　　）
A. know about modern psychology
B. understand how habits work
C. take the regular action
D. get reward from the routine
3. What do we do first to promote a positive change in bad habits？
（　　）
A. Adapt to bad habit cycles.
B. Listen to some of our favourite music.
C. Examine our bad habit cycles.
D. Replace a negative routine with a positive one.
4. What do teenagers need to change bad habits？（　　）
A. Immediate action. B. Big goals.
C. Enough time. D. Magic pills.
第三步：品佳句妙筆生輝
　Read the text carefully and find the sentences describing our emotions.







　（1）For example， when we feel unhappy （cue）， we eat lots of
unhealthy snacks （routine）， which makes us feel happy （reward）.　
　（2）So， when we feel unhappy again （cue）， rather than eat
snacks， we could listen to some of our favourite music instead
（routine）， which will make us feel relaxed （reward）.　
　（3）Many of us try to change bad habits quickly， and if we are not
successful straight away，we often become pessimistic and give up.　
第四步：抒己見(jiàn)提升思維
　Work in groups and put forward practical advice on how to break bad
habits and create good ones for a healthy lifestyle.（The answers may
vary.）







（1）Understand how habit cycles work；　
（2）Get to know how bad habits influence a person’s life；　
　（3）Use the science of psychology to help teenagers to rid themselves
of the bad habits；　
（4）Never expect a quick and sudden change；　
　（5）Show some discipline to them and repeatedly make small
changes.　
第五步：辨難句拆分解讀
1. These bad habits， if left unchecked， could lead to more serious ones
when they become adults.
句式分析 是主
句；when引導(dǎo) 從句；if left unchecked是條件狀語(yǔ)從句
的省略結(jié)構(gòu)，完整形式為 。
自主翻譯

These bad habits could lead to more serious ones　
時(shí)間狀語(yǔ)　
if they are left unchecked　
如果任其發(fā)展，在他們長(zhǎng)大成人后，這些不良習(xí)慣可
能會(huì)導(dǎo)致更為嚴(yán)重的有害習(xí)慣。　
2. The good news is that we can change， if we understand how habits
work.
句式分析 that引導(dǎo) 從句；在表語(yǔ)從句中if引導(dǎo)
從句；how habits work是賓語(yǔ)從句。
自主翻譯

表語(yǔ)　
條件狀
語(yǔ)　
好消息是，如果我們了解習(xí)慣是怎么運(yùn)作的，我們就
可以作出改變。　
3. For example， when we come to an escalator （cue）， our normal
routine is to ride it， but we could change this routine into something
more positive by taking the stairs instead.
句式分析 when引導(dǎo) 從句；but連接 。
自主翻譯


時(shí)間狀語(yǔ)　
并列句　
例如，當(dāng)我們走到電梯前的時(shí)候（觸發(fā)因素），我們
的慣常行為是乘坐電梯，但是我們可以改為走樓梯，從而將上述慣
常行為改變?yōu)橐粋€(gè)更積極的事情。　
核心知識(shí)·巧突破
探究課堂重點(diǎn)
3
核心詞匯集釋
abuse n.濫用；虐待；辱罵 vt.濫用；虐待；辱罵
【教材原句】　For example， some of them may become involved in
tobacco or alcohol abuse， which can lead to physical and mental health
problems.
例如，有些青少年會(huì)沉溺于煙酒不能自拔，造成生理和心理健康
問(wèn)題。
【用法】　
（1）abuse one’s power/position濫用職權(quán)
（2）abuse sb　　　　　　　　辱罵/虐待某人
【佳句】　The boy had been abused by his father since he was eleven.
這個(gè)男孩從11歲起就受到父親的虐待。
【寫美】　完成句子
We should offer help without hesitation when we see animals
in public.
當(dāng)我們?cè)诠矆?chǎng)合看到動(dòng)物被它們的主人虐待時(shí)，我們應(yīng)該毫不猶豫
地伸出援手。
abused by
their owners　
in response to回答；答復(fù)；作為……的答復(fù)
【教材原句】　Secondly， there is a “routine”， the regular action
you take in response to the cue.
第二是“慣常行為”，即你響應(yīng)觸發(fā)因素而采取的常規(guī)行動(dòng)。
【用法】
（1）positive/favourable/negative response積極的/有利的/消極的反應(yīng)
（2）respond vi.　　　回答；答復(fù)
respond to　　回答；響應(yīng)
respond by doing sth　　　以……方式回應(yīng)
【佳句】　I am writing to give a brief introduction to Beijng Opera in
response to your request.　（傳統(tǒng)文化）
為回應(yīng)你的請(qǐng)求，我寫信簡(jiǎn)要介紹一下京劇。
【練透】　單句語(yǔ)法填空
①Some offered timely （respond） for tourists who got
lost， while others picked up the garbage.
【寫美】　完成句子
② your email inquiring about a good read， I strongly
recommend Journey to the West. 　（推薦信）
為答復(fù)你詢問(wèn)一本好讀物的郵件，我強(qiáng)烈推薦《西游記》。
response　
In response to　
reward n.回報(bào)；獎(jiǎng)勵(lì)；報(bào)酬 vt.獎(jiǎng)勵(lì)；獎(jiǎng)賞；給以報(bào)酬
【教材原句】　Thirdly， there is the “reward”， the good thing or
feeling we get from the routine.
第三是“回報(bào)”，即我們從慣常行為中獲得的美好事物或感受。
【用法】
（1）as a reward （for ...） 作為（對(duì)……的）報(bào)酬/獎(jiǎng)賞
in reward for　　為酬謝……；作為……的獎(jiǎng)勵(lì)
（2）reward sb for sth　 因某事而獎(jiǎng)賞某人
reward sb with sth　用某物獎(jiǎng)勵(lì)/回報(bào)某人
（3）rewarding adj.值得做的；有益的；有意義的
【佳句】　After hearing my words， my mum felt more than happy and
kissed my cheek， giving the biggest apple to me as a reward.　（讀后
續(xù)寫之動(dòng)作描寫）
媽媽聽(tīng)了我的話后非常高興，在我的臉上親了一下，并把那個(gè)最大的
蘋果獎(jiǎng)勵(lì)給我。
【練透】　單句語(yǔ)法填空
①Anyone providing information which leads to the recovery of the
painting will be （reward）.
②The old Silk Road is worthy of a visit，which will be an interesting
and （reward） experience.
rewarded　
rewarding　
【寫美】　完成句子
③I would like to invite you to the science museum
during my stay in Beijing.　（邀請(qǐng)信）
我想邀請(qǐng)你去科學(xué)博物館，以報(bào)答我在北京期間你及時(shí)而慷慨的
幫助。
in reward for your
timely and generous help　
rely on 依賴；依靠；信賴
【教材原句】　The reward makes us much more likely to continue the
cycle， and the bad habit of relying on unhealthy snacks is formed.
這一回報(bào)使我們更有可能繼續(xù)這一循環(huán)，從而形成了依賴不健康零食
這一不良習(xí)慣。
【用法】
（1）rely on/upon （doing） sth　依賴/信任/指望（做）某事
rely on/upon sb to do sth
　　指望/相信某人做某事
rely on/upon it that ...相信……；指望……
（2）reliable adj.　　可信賴的；可依靠的
【佳句】　①Whenever we’re in trouble， you’re always the person
we can rely on.
無(wú)論我們什么時(shí)候有困難，你總是我們可以依賴的那個(gè)人。
②Nowadays we rely increasingly on computers for help/to help us.
現(xiàn)今我們?cè)絹?lái)越依賴計(jì)算機(jī)協(xié)助工作。
【練透】　單句語(yǔ)法填空
①M(fèi)any people now would rely on （surf） the Internet rather
than read newspapers for news.
②I’m enthusiastic about drama and eager to take responsibility as
a （rely） chairman.
surfing　
reliable　
【寫美】　一句多譯
③每當(dāng)我處于困境中時(shí)，我都可以指望他給我一些實(shí)用的建議。
→I can
whenever I am in trouble.（rely on/upon sb to do sth）
→I can
whenever I am in trouble.（rely on/upon it that ...）
rely on/upon him to offer me some practical suggestions　
rely on/upon it that he can offer me some practical suggestions　
aside from 除……以外
【教材原句】　Aside from changing bad habits， we can also use the
habit cycle to create good habits.
除了改變不良習(xí)慣之外，我們還可以利用習(xí)慣循環(huán)來(lái)養(yǎng)成良好的
習(xí)慣。
【用法】　
aside from為介詞短語(yǔ)，相當(dāng)于apart from，后接名詞、代詞、動(dòng)詞-
ing形式作賓語(yǔ)，用法如下：
（1）表示“除了……外還……”，相當(dāng)于besides/in addition to；
（2）表示“除了……外都……”，相當(dāng)于except for。
【寫美】　完成句子
，
I always manage to find time for what I’m interested in.
除了我的學(xué)業(yè)以外，我還總是設(shè)法找時(shí)間學(xué)習(xí)我所感興趣的東西。
Aside from/Apart from/In addition to/Besides my academic studies　
straight away 立即；馬上
【教材原句】　Many of us try to change bad habits quickly， and if we
are not successful straight away， we often become pessimistic and give
up.
我們中很多人試圖迅速改變不良習(xí)慣，一旦沒(méi)有立刻成功，我們往往
變得悲觀，繼而放棄。
【用法】　
“立刻，馬上”的其他表達(dá)：
right away； right now； at once； in no time
【佳句】　When he saw the fire， he called 119 straight away.當(dāng)他看
到大火時(shí)，他立即撥打了119。
【寫美】　完成句子
Sensing that I was quite embarrassed，my younger brother came to my
assistance .
我弟弟感覺(jué)到我相當(dāng)尷尬，立即過(guò)來(lái)幫我。
straight away/right away/right now/at once/in no time　
after all 畢竟；終究
【教材原句】　After all， it is not easy to break bad habits. 畢竟，戒
除不良習(xí)慣并非易事。
【用法】
all in all　總而言之
in all　　總共；共計(jì)
above all　　首先；最重要的是
first of all　　首先
at all　根本；全然（常用于否定句、疑問(wèn)句、條件句中加強(qiáng)語(yǔ)氣）
【佳句】　①Why not give him another chance？ After all， everybody
makes mistakes.
為什么不再給他一次機(jī)會(huì)呢？畢竟，每個(gè)人都會(huì)犯錯(cuò)。
②Above all， I’d like to thank my family for their unconditional
support.
首先，我要感謝我的家人們無(wú)條件的支持。
【寫美】　完成下面小語(yǔ)段。
， it is not unusual for many Senior Three students to feel
stressed out before important exams. So you don’t need to worry
. ， it would be a good idea if you could
share your feelings with your friends or teachers. ， follow
the above suggestions and you will find it easy to change your current
terrible situation.
After all　
at
all　
First of all/Above all　
All in all　
畢竟，許多高三學(xué)生在重要考試前感到焦慮不安是很正常的。所以你
完全不用擔(dān)心。首先，如果你能和你的朋友或老師分享你的感受，這
將是一個(gè)好主意。總之，遵循上面的建議，你會(huì)發(fā)現(xiàn)改變你目前糟糕
的狀況很容易。
decide on 決定；選定
【教材原句】　...you have to think about your bad habits and decide on
some changes.
……你必須思考自己的不良習(xí)慣，選定一些作出改變。
【用法】
【佳句】　①I am trying to decide on what major I will study at
university， and writing in the hope that you can guide me in my options.　
（求助信）
我正在努力決定我將在大學(xué)學(xué)習(xí)什么專業(yè)，寫信希望您能指導(dǎo)我
的選擇。
②Her decision to retire surprised us all.
她決定退休，我們大為驚訝。
【練透】　單句語(yǔ)法填空
①Now I have been a senior student and I decided （study）
hard to go to a good university.
②My husband and I decided visiting Cape Cod， a beautiful sea
resort.
to study　
on　
【寫美】　完成句子
③Considering senior high students are worn out，the Students’
Association
to enhance their spirits.　
（活動(dòng)安排）
考慮到高中生們都很疲憊，學(xué)生會(huì)決定去爬附近的一座山來(lái)振奮他們
的精神。
has decided/has made a decision/has arrived at/come
to/reached a decision to climb a nearby hill　
重點(diǎn)句型解構(gòu)
句型公式：狀語(yǔ)從句的省略
【教材原句】　These bad habits， if left unchecked， could lead to
more serious ones when they become adults.
如果任其發(fā)展，在他們長(zhǎng)大成人后，這些不良習(xí)慣可能會(huì)導(dǎo)致更為嚴(yán)
重的有害習(xí)慣。
【用法】
when、 while、 before、 after、 unless、 as等引導(dǎo)的狀語(yǔ)從句中的主
語(yǔ)與主句主語(yǔ)一致或狀語(yǔ)從句中的主語(yǔ)為it時(shí)，通常省略從句中的主
語(yǔ)和be動(dòng)詞。
【品悟】　Therefore，I can explain the relevant information about
Chinese painting if necessary.
因此，如果有必要，我可以解釋有關(guān)中國(guó)畫的相關(guān)信息。
【寫美】　完成句子
① ， I thought I would adapt to the new
surroundings as soon as possible.
當(dāng)我被這所學(xué)校錄取時(shí)，我認(rèn)為我會(huì)盡快適應(yīng)新環(huán)境。
② ， we can definitely keep fit and release
heavy pressure.
如果經(jīng)常鍛煉，我們一定能保持健康，釋放沉重的壓力。
When admitted to this school　
If taking exercise regularly　
句型公式：make＋賓語(yǔ)＋賓語(yǔ)補(bǔ)足語(yǔ)
【教材原句】　The reward makes us much more likely to continue the
cycle， and the bad habit of relying on unhealthy snacks is formed.
這一回報(bào)使我們更有可能繼續(xù)這一循環(huán)，從而形成了依賴不健康零食
這一不良習(xí)慣。
【用法】
（1）常用于此結(jié)構(gòu)中的動(dòng)詞還有think、 believe、 find、 consider、
feel等，可以用作賓語(yǔ)補(bǔ)足語(yǔ)的有形容詞、副詞、名詞、介詞短語(yǔ)、
動(dòng)詞不定式、分詞等。
（2）在“make＋it＋形容詞/名詞＋to do”結(jié)構(gòu)中，it是形式賓語(yǔ)，
動(dòng)詞不定式是真正的賓語(yǔ)。
【品悟】　You must keep your eyes open if you are going to make your
trip to the United Kingdom enjoyable and worthwhile. 如果你想使你的
英國(guó)之旅愉快而有價(jià)值，你就必須留心觀察。
【點(diǎn)津】　make后帶動(dòng)詞不定式作賓語(yǔ)補(bǔ)足語(yǔ)時(shí)要省略to；但動(dòng)詞不
定式在被動(dòng)語(yǔ)態(tài)中作主語(yǔ)補(bǔ)足語(yǔ)時(shí)不能省略to。
【寫美】　完成句子/一句多譯
①We’ll try our best to .
我們將盡全力使我們的國(guó)家越來(lái)越美麗。
②I a small gift when we attend a dinner
party.
我認(rèn)為當(dāng)我們參加晚宴時(shí)帶點(diǎn)小禮物是個(gè)好主意。
③他經(jīng)常讓他妹妹替他做家務(wù)。
→He often the housework for him.　
→His sister the housework for him.　
make our country more and more beautiful　
think it a good idea to bring　
makes his sister do　
is often made to do　
課時(shí)檢測(cè)·提能力
培育學(xué)科素養(yǎng)
4
維度一：品句填詞
1. Rich extra-curricular activities are available for us to improve
our （身體的） health.
2. Once my parents find my bad behaviour， I will be
（管教） straight away.
physical　
disciplined　
3. He has a （消極的） attitude towards study in senior
high school and his headteacher tries to persuade him to be buried in
study.
4. He argued that the economic recovery had been （促
進(jìn)） by his tough power.
5. What she did was an （濫用） of her position as manager.
6. The government imposed a ban on （煙草） advertising.
7. A man of strong will often （支配） others.
8. There are no such things as magic p ， and therefore you should
rely on yourself.
negative　
facilitated　
abuse　
tobacco　
dominates　
ills　
9. Everything will go well， so you needn’t be so p about
your future.
10. Its name has been d from the list of endangered animals， for
the habitat is improving.
essimistic　
eleted　
維度二：?jiǎn)尉湔Z(yǔ)法填空
1. We are looking for someone who is （rely） and hard-
working.
2. Applicants are selected for jobs on the results of a
competitive （examine）.
3. It is a hard job， but at the same time it is a （reward）
job.
4. When I go on a journey， my mother often reminds me
（repeat）.
5. The teacher limited her （compose） to 800 words.
reliable　
examination　
rewarding　
repeatedly　
composition　
6. You’d better pay attention to their （physics） health as
well as their mental health.
7. They asked him to give a speech， but he made no
（respond）.
8. I’m sorry to hear the column Cartoon will （delete）
from our school English newspaper.
physical　
response　
be deleted　
維度三：固定搭配和句式
1. The old man （選定一個(gè)日子） to celebrate
our success.
2. It is clear that he is eager to
（做些事情來(lái)回報(bào)他們的善意）.
3. We had different opinions （當(dāng)討論） what to
put into the video.
4. Your contribution will certainly
（使得這次活動(dòng)獲得巨大成功）.
5. I would like to live in a neighbourhood
（綠樹(shù)環(huán)繞），where I can refresh myself after a day’s work.
has decided on a date　
do something in reward for their
kindness　
when discussing　
make the event a huge success　
surrounded by green trees　
維度四：課文語(yǔ)法填空
As teenagers grow up， they become more independent and start
making their own decisions.However， during this period， it can be easy
for some of them 1. （form） bad habits.These bad habits，
if 2. （leave） unchecked， could lead to more serious ones
when they become adults.3. （change） bad habits is
never easy， even with many attempts.The good news is that we can
change our bad habits if we understand 4.
to form　
left　
To change　
habits work.To facilitate 5. positive change in our bad habits，
we must first examine our bad habit cycles and then try to adapt them.We
can do this by 6. （combine） the information from our
habit cycles with our own positive ideas.We can also use the habit cycle
7. （create） good habits.Many of us try to change bad
habits quickly， and if we are not successful straight 8. ， we
often become pessimistic and give up.In fact， the most successful way to
change is not suddenly， but over a period of time.To reach the goal of
change， a person must 9.
（repeat） take many small steps.Young people have the
power 10. （build） a happy and healthy life full of good
habits！
how　
a　
combining　
to create　
away　
repeatedly　
to build　
Ⅰ.閱讀理解
A
　　（2024·常州高二下學(xué)期質(zhì)檢）When it comes to weight loss， diet
and exercise are usually thought of as the two key factors that will achieve
results.However， sleep is an often-neglected lifestyle factor that also
plays an important role.
　　The recommended sleep duration for adults is seven to nine hours a
night， but many people often sleep for less than this.Research has shown
that sleeping less than the recommended amount is linked to having greater
body fat， and can also influence how easily you lose weight on a calorie-
controlled diet.
　　Typically， the goal for weight loss is usually to decrease body fat
while retaining as much muscle mass as possible.Not obtaining the correct
amount of sleep can determine how much fat is lost as well as how much
muscle mass you retain while on a calorie restricted diet.
　　One study found that sleeping 5.5 hours each night over a two-week
period while on a calorie-restricted diet resulted in less fat loss when
compared to sleeping 8.5 hours each night.But it also resulted in a greater
loss of fat-free mass （including muscle）.
　　There are several reasons why shorter sleep may be associated with
higher body weight and affect weight loss.These include changes in
appetite and food selection.
　　Sleep influences two important appetite hormones （荷爾蒙） in our
body — leptin and ghrelin.The former decreases appetite， while the latter
increases appetite.One study found that short sleep was associated with
higher levels of ghrelin and lower levels of leptin.
　　Along with changes in appetite hormones， reduced sleep has also
been shown to impact on food selection.Researchers have found that the
areas of the brain responsible for reward are more active in response to
food after sleep loss （six nights of only four hours’ sleep） when
compared to people who had good sleep （six nights of nine hours’
sleep）.
　　This could possibly explain why sleep-deprived people snack more
often and tend to choose carbohydrate-rich foods and sweet-tasting
snacks， compared to those who get enough sleep.
語(yǔ)篇解讀：本文是一篇說(shuō)明文。提到減肥，我們都會(huì)想到飲食和鍛
煉的作用，可是很少有人想到睡眠這一因素。
語(yǔ)篇解讀：本文是一篇說(shuō)明文。提到減肥，我們都會(huì)想到飲食和鍛
煉的作用，可是很少有人想到睡眠這一因素。
1. What is often ignored by us according to the author？（　　）
A. The role of sleep.
B. The role of exercise.
C. The necessity of losing weight.
D. The necessity of going on a diet.
解析：　細(xì)節(jié)理解題。根據(jù)第一段可知，關(guān)于減肥，我們都會(huì)想
到飲食和鍛煉的作用，可是卻忽略了睡眠的作用。
2. What will probably happen to us if we don’t get enough sleep？
（　　）
A. We’ll gain some weight.
B. We’ll lose some weight.
C. We’ll increase our muscle.
D. We’ll get some fat-free mass.
解析：　細(xì)節(jié)理解題。根據(jù)第二至四段可知，缺乏睡眠不但會(huì)導(dǎo)
致我們身體脂肪的增加，而且會(huì)導(dǎo)致不含脂肪物質(zhì)（包括肌肉）的
減少。
3. According to Paragraph 6， a lack of sleep will usually make
us 　　　　.（　　）
A. eat less B. eat more
C. increase our leptin D. decrease our ghrelin
解析：　推理判斷題。根據(jù)第六段可知，缺乏睡眠會(huì)影響兩種跟
食欲有關(guān)的荷爾蒙：leptin和ghrelin，前者會(huì)減少，后者會(huì)增加；而
后者會(huì)促進(jìn)我們的食欲。
4. What will people tend to do after sleep loss？（　　）
A. Take more exercise.
B. Eat unhealthy foods.
C. Choose healthy foods.
D. Change sleeping habits.
解析：　細(xì)節(jié)理解題。根據(jù)最后兩段可知，缺乏睡眠導(dǎo)致的另一
個(gè)結(jié)果是我們會(huì)更傾向于選擇不健康的食物。
B
　　Scientists have attached the kidney （腎） of a specially grown pig to
a human body and found that it worked without problems.Though much is
still unknown， the news is a huge step forward for tens of thousands of
patients with kidney trouble.
　　Kidneys are two bean-shaped organs that help keep the body’s
systems in balance.They make sure the blood has the right amount of
water， salt， and acid.Kidneys help clean the blood， removing
unneeded material through urine （pee）.As with other organs like the
heart， lungs， or liver， human life depends on healthy kidneys.
　　One way to help a patient with kidney trouble is to replace their
kidneys with healthy kidneys.This is called a “transplant （移
植）”.Transplants usually come from people who have died， but who
wanted their organs to be used to help other people live.But there are far
more patients with kidney trouble than there are kidneys.Currently， about
90，000 people are waiting for kidney transplants in the United States
alone.
　　For years， scientists have tried to figure out how to transplant organs
from other animals into humans.This is hard because the human body
almost always rejects something that isn’t its own.This includes some
transplants from humans.Scientists have tried transplanting organs from
chimpanzees， but this didn’t work very well.
　　More recently， scientists have focused on transplants from pigs.In
many ways， pigs’ bodies are similar to humans.It’s now common for
doctors to transplant pig heart valves（心臟瓣膜） to repair damaged
human hearts.
　　But human bodies normally reject other pig organs because they
contain a special chemical called “alpha-gal”.This time， to prevent the
body from rejecting the pig kidney， scientists changed the pig’s DNA
slightly so that it wouldn’t produce alpha-gal.
　　Last month， a medical team at NYU Langone Health， led by Dr
Robert Montgomery， attached this special pig kidney to a human patient
for the first time ever.Dr Montgomery said the kidney “worked
immediately”.“It was better than I think we even expected，” he said.
語(yǔ)篇解讀：本文是一篇說(shuō)明文。美國(guó)科學(xué)家嘗試將豬的腎移植到人
的體內(nèi)，結(jié)果大獲成功。
語(yǔ)篇解讀：本文是一篇說(shuō)明文。美國(guó)科學(xué)家嘗試將豬的腎移植到人
的體內(nèi)，結(jié)果大獲成功。
5. What’s the second paragraph mainly about？（　　）
A. What organs do.
B. How kidneys work.
C. The functions of kidneys.
D. The importance of organs.
解析：　段落大意題。根據(jù)第二段可知，本段主要介紹了腎的功
能，包括清理血液，通過(guò)尿液排泄廢物等。
6. What’s the problem of the patients with kidney trouble？（　　）
A. A lack of kidneys for transplant.
B. High prices of kidney transplants.
C. Great difficulty in performing an operation.
D. People’s prejudice against animals’ organs.
解析：　細(xì)節(jié)理解題。根據(jù)第三段可知，目前腎病患者面臨的問(wèn)
題是極其缺乏可用來(lái)移植的腎。
7. What do we learn about transplanting animals’ organs into humans？
（　　）
A. Pigs were first tried.
B. Pigs are more suitable.
C. Chimpanzees are more ideal.
D. Chimpanzees’ organs have been used.
解析：　推理判斷題。根據(jù)第四、五兩段可知，科學(xué)家曾嘗試將
黑猩猩的器官植入人體，可是都失敗了；后來(lái)嘗試豬的器官，卻大
獲成功。現(xiàn)在豬的心臟瓣膜已經(jīng)用于人體。
8. Why did the scientists change the pig’s DNA？（　　）
A. To help it enjoy good health.
B. To help it produce more alpha-gal.
C. To make its kidney similar to that of humans.
D. To make its kidney accepted by the human body.
解析：　細(xì)節(jié)理解題。根據(jù)倒數(shù)第二段可知，科學(xué)家之所以改變
豬的DNA，是為了讓它不產(chǎn)生alpha-gal，從而它的器官可以被人體
接受。
Ⅱ.閱讀七選五
　　（2024·浙江四校高二下學(xué)期聯(lián)考）Most of us get distracted with
push notifications， text messages and phone calls. With so much going
on， it can be very difficult to stay focused， but it’s not impossible.
　　Turn Off Alerts （提醒）
　　Constant notifications and text messages are every college student’s
enemy. 9.（　　） Close unnecessary tabs on your computer. You can
fight online distractions by blocking or hiding time-wasting websites and
apps.
　　Break Down Your Work into Smaller Tasks
　　If you’re having a difficult time studying or getting work done，
break up your time effectively. 10.（　　） Studies show that taking
breaks can help you retain information and increase productivity.
　　Find the Right Place to Do Work
　　Some students work best with a little background noise， while others
need complete quiet. 11.（　　） Are you the kind of person who works
better in silence at the library？ Or do you prefer the campus coffee shop
with noise？ Try a few different spaces and see how each study session
works out.
　　Clear Your Desk
　　Is your desk covered with stacks of papers？ Is your computer
monitor framed with layers of sticky notes？ 12.（　　） A messy
workspace can keep you from getting your work done. Go through your
desk and keep only the essentials. A clean workspace can help reduce
anxiety and make room for motivation.
　　Reward Yourself
　　13. （　　） Setting up a reward system is a good way to encourage
yourself to do something. For example， if you finish an essay without
any distractions， give yourself a reward like watching a TV show or
taking a nap.
A. Everyone likes to be quiet.
B. If so， it’s time to get organised.
C. A little motivation can go a long way.
D. Never put off what you can do today until tomorrow.
E. Put your phone on silent or in “Do Not Disturb” mode.
F. Get to know your work style and the type of atmosphere you prefer.
G. Try giving yourself a 10-minute break for every 45－50 minutes of
work you do.
語(yǔ)篇解讀：本文是一篇說(shuō)明文。這是一個(gè)喧囂吵鬧的時(shí)代，我們?cè)?br/>如何排除干擾、保持專注呢？
9. E　本段主要告訴我們?nèi)绾闻懦齺?lái)自手機(jī)和電腦的干擾，故E項(xiàng)符
合語(yǔ)境。
10. G　下句說(shuō)明工作或?qū)W習(xí)期間短暫休息的好處，故G項(xiàng)符合語(yǔ)境。
11. F　上下文說(shuō)明人們對(duì)于工作地點(diǎn)及環(huán)境的選擇各有偏好，故F項(xiàng)
符合語(yǔ)境。
語(yǔ)篇解讀：本文是一篇說(shuō)明文。這是一個(gè)喧囂吵鬧的時(shí)代，我們?cè)?br/>如何排除干擾、保持專注呢？
12. B　上文說(shuō)明辦公桌和電腦桌面的凌亂狀態(tài)，如果是這樣，作者
認(rèn)為我們應(yīng)該整理一下了。故B項(xiàng)符合語(yǔ)境。
13. C　本段建議我們對(duì)自己適當(dāng)進(jìn)行獎(jiǎng)勵(lì)，獎(jiǎng)勵(lì)的目的自然是為了
激勵(lì)，故C項(xiàng)符合語(yǔ)境。
Ⅲ.完形填空
　　（2024·濟(jì)南高二下學(xué)期期末）As China’s first ever full-time
Formula One driver， Zhou Guanyu makes a living by doing the sort of
things many people can only dream about： traveling the world and racing
in a fast car.
　　“I think the only 　14　 between Formula One and a roller coaster is
that you have to 　15　 where you’re going， and you have to be at
100% of yourself，” Zhou told CNN.
　　Zhou has been putting his all into 　16　 since he was a young boy
growing up in Shanghai.Today， Zhou is 　17　 to become F1’s answer
to Yao Ming， who is often praised for making basketball 　18　 in his
home country.
　　It was back in Shanghai in 2004 that — at just 5 years old —
Zhou 　19　 Rubens Barrichello win the first ever Chinese Grand Prix on
TV. The moment helped to 　20　 his interest in racing and has 　21　
with him ever since， he said.
　　There was a 　22　 of Chinese racing role models， so he 　23　 a
path of his own.A very important moment in his racing life came at age
12， when he 　24　 Shanghai for Sheffield， in the United Kingdom，
to 　25　 his development with the Strawberry Racing Karting team.The
move put him on the road to achieve his ambitions.
　　Zhou is often 　26　 to the former NBA player Yao Ming， who is
also a sporting hero from Shanghai.“Who knows， maybe in 10 years’
time， I could have the same 　27　.And that is my aim 　28　，” he
said.
語(yǔ)篇解讀：本文是一篇記敘文。周冠宇來(lái)自中國(guó)上海，是世界著名
一級(jí)方程式賽車運(yùn)動(dòng)員。文章簡(jiǎn)要介紹了他的成長(zhǎng)經(jīng)歷。
語(yǔ)篇解讀：本文是一篇記敘文。周冠宇來(lái)自中國(guó)上海，是世界著名
一級(jí)方程式賽車運(yùn)動(dòng)員。文章簡(jiǎn)要介紹了他的成長(zhǎng)經(jīng)歷。
14. A. problem B. difference
C. difficulty D. importance
解析：　根據(jù)空后的between Formula One and a roller coaster可
知，這里周冠宇將兩者進(jìn)行對(duì)比，也就是指出差異。
15. A. guess B. control
C. prove D. declare
解析： 　對(duì)于一級(jí)方程式賽車運(yùn)動(dòng)員來(lái)說(shuō)，必須控制前進(jìn)的方
向，過(guò)山車則無(wú)需自己控制。
16. A. reading B. playing
C. driving D. swimming
解析： 　根據(jù)上下文可知，周冠宇選擇了賽車道路，他從小就
對(duì)駕車很投入。
17. A. predicted B. decided
C. requested D. demanded
解析： 　由于周冠宇在賽車領(lǐng)域所取得的成績(jī)，人們預(yù)測(cè)他就
是賽車領(lǐng)域里的姚明。這里的姚明是體育成功人士的代名詞。
18. A. simple B. interesting
C. available D. popular
解析： 　人們普遍贊譽(yù)姚明，他的一大貢獻(xiàn)是讓籃球運(yùn)動(dòng)在中
國(guó)更加流行。
19. A. watched B. followed
C. researched D. learned
解析： 　根據(jù)下文中的on TV可知，周冠宇5歲時(shí)在電視上觀看
賽車比賽。
20. A. build B. stress
C. develop D. measure
解析： 　周冠宇在電視上觀看Rubens Barrichello贏得比賽的那一
刻，培養(yǎng)了他對(duì)賽車運(yùn)動(dòng)的興趣。
21. A. stayed B. changed
C. grown D. moved
解析： 　周冠宇自稱，這一興趣從那時(shí)一直保持到現(xiàn)在。
22. A. need B. lack C. role D. loss
解析： 　根據(jù)下文中的a path of his own可知，中國(guó)缺乏賽車領(lǐng)域
的榜樣人物。
23. A. received B. imagined
C. composed D. created
解析： 　由于在中國(guó)沒(méi)有可以借鑒模仿的榜樣，周冠宇開(kāi)創(chuàng)了
一條自己的發(fā)展道路。
24. A. reached B. chose C. left D. forgot
解析： 　在12歲那年，周冠宇離開(kāi)上海去謝菲爾德。
leave ...for ...表示“離開(kāi)……去……”。
25. A. continue B. discover
C. consider D. attempt
解析： 　他去英國(guó)的目的是繼續(xù)他在賽車事業(yè)方面的發(fā)展。
26. A. matched B. compared
C. adapted D. devoted
解析： 　周冠宇經(jīng)常被人們比作NBA領(lǐng)域的姚明。
compare ...to ...把……比作……
27. A. career B. hobby
C. effect D. result
解析： 　周冠宇很自信地認(rèn)為，他未來(lái)會(huì)取得跟姚明一樣的影
響力。
28. A. normally B. naturally
C. regularly D. definitely
解析： 　周冠宇同時(shí)很自信地認(rèn)為，這毫無(wú)疑問(wèn)就是他的奮斗
目標(biāo)。
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