資源簡介

Period 5　Extended reading
Task 1：Fast reading for the structure and the main idea of the text.
Ⅰ.Skim the passage to find out the structure of the text by filling in the blanks.
Ⅱ.Skim the passage to find out the main idea of the text.
The passage mainly tells us the experience of the author’s practising tai chi.
Task 2：Careful reading for the details of the text.
Read the passage carefully and choose the best answer.
1．What can be inferred about the author’s first impression of tai chi
A．The author believed tai chi was only suitable for the old.
B．The author was immediately interested in joining the Tai Chi Club.
C．The author was willing to explore the Chinese culture behind tai chi.
D．The author thought tai chi would be physically and mentally challenging.
答案　A
2．Why are some tai chi moves named after animals
A．Because Zhang Sanfeng liked animals.
B．Because Chen Wangting liked animals.
C．Because masters of Chinese martial arts loved living with animals.
D．Because Chinese martial arts have a long tradition of imitating animals.
答案　D
3．How did the author feel after learning the basics of tai chi in the first few classes
A．Relaxed and peaceful.
B．Bored and achy.
C．Amazed and inspired.
D．Confident and happier.
答案　B
4．What can we know about practising tai chi
A．It is really boring but easy.
B．It is too difficult to practise.
C．It can bring physical balance and mental peace.
D．It is made up of many violent moves.
答案　C
Task 3：Translate the following phrases into English.
1．加入新成立的太極俱樂部join the new Tai Chi Club
2．對……誤解 be wrong about
3．探索它背后的中國文化 explore the Chinese culture behind it
4．引起某人的想象 catch one’s imagination
5．從……得到靈感draw inspiration from
6．以……為基礎 be based on
7．不足為奇，并不奇怪no wonder
8．以……命名be named after
9．學習太極的基礎知識 learn the basics of tai chi
10．一再地，反復地over and over again
11．專注于內心的平靜 focus on peace of mind
12．提高平衡性和靈活性improve balance and flexibility
13．調查，研究；朝里看look into
14．起源于be rooted in
15．記住with...in mind
16．吸入breathe in
17．呼出breathe out
18．帶來bring about
19．對……有積極影響have a positive effect on
20．在有壓力的情況下保持冷靜stay cool in stressful situations
Task 4：Analyse some long and difficult sentences.
1．When my friend first suggested that we join the new Tai Chi Club at school，I hesitated.(P25，Para.1)
[結構分析] 本句是復合句。when引導時間狀語從句，that引導賓語從句。
[漢語翻譯] 一開始，當朋友建議我們參加學校新成立的太極拳俱樂部時，我猶豫了。
2．However，nowadays people tend to believe that Chen Wangting，a 17th-century master of Chinese martial arts，developed tai chi based on martial arts skills.(P25，Para.2)
[結構分析] 本句是復合句。that引導賓語從句，從句中a 17th-century master of Chinese martial arts是Chen Wangting的同位語；過去分詞短語based on...在從句中作定語。
[漢語翻譯] 不過，如今人們傾向于認為太極拳是17世紀的中國武學大師陳王廷根據武術技巧演化而來的。
3．With these requirements of tai chi in mind，I found to my satisfaction that my balance and flexibility slowly improved，that I was able to do more difficult moves，and that my love for tai chi returned stronger than ever.(P26，Para.3)
[結構分析] 本句是復合句。with的復合結構在句中作狀語；動詞found后接三個由that引導的從句作賓語。
[漢語翻譯] 將太極拳的這些要求銘記于心，慢慢地，我發現自己的平衡能力和柔韌性得到了改善，我可以完成難度更大的招式，我對太極拳的熱愛又回來了，而且比以前更強烈，這令我十分滿意。
4．I am sure I will continue to practise tai chi and enjoy the benefits it has brought me.(P26，Para.5)
[結構分析] 本句為復合句。I am sure后面省略了that，后面從句中的it has brought me為定語從句，其中省略了that/which。
[漢語翻譯] 我相信我一定會繼續練習太極拳，并享受太極拳帶給我的好處。
announce vt.宣布，宣告；通知(announcement n．通知；宣布，宣告)
[教材原句P20]We are happy to announce that the Community Sports Centre will soon be open to the public once again！我們很高興宣布，社區體育中心不久將會再次開放供市民使用！
[人教版]When we finally reached the service desk to ask for audio guides，we heard it announced that there were no audio guides left.
當我們最終到達服務臺要求提供語音導覽機時，我們聽到服務臺宣布已經沒有語音導覽機了。
·announce...to sb(＝announce to sb...)向某人宣布…… It is announced that...據稱……；據宣布…… ·make an announcement下通知；宣布
(1)The airline announced to the media that the flight to the USA was canceled.
(2)It was announced the other day that the boxing athlete won the championship and the announcement raised a storm of cheer.(announce)
[寫作佳句]
(3)我很榮幸地宣布，我將競選學生會主席。
It’s my great honour to announce that I am running for chairman of the Students’ Union.
(4)(應用文寫作之通知)請注意，我有一項通知要發。英文短片《一起成長》將于7點半在學校大廳上映。
Attention，please.I have an announcement to make.An English short film，called Growing Together，will be shown in the school hall at 7：30.
hesitate vi.猶豫，遲疑(hesitation n．猶豫 hesitant adj.猶豫的，躊躇的)
[教材原句P25]When my friend first suggested that we join the new Tai Chi Club at school，I hesitated.一開始，當朋友建議我們參加學校新成立的太極拳俱樂部時，我猶豫了。
·hesitate about/over...對……猶豫不決 hesitate to do sth猶豫/遲疑做某事 ·without hesitation毫不猶豫地 have no hesitation in doing sth毫不猶豫地做某事
(1)Faced with the choice of majors，Tom chose science without hesitation(hesitate) while Jack hesitated about/over it.
(2)(應用文寫作之提供信息)Please do not hesitate to contact(contact) me if you have any questions.
[寫作佳句]
(3)(應用文寫作之回復求助信)無論你何時有麻煩，我都會毫不猶豫地幫你一把。
Whenever you are in trouble，I will not hesitate about helping you out/I will not hesitate to help you out/I will help you out without hesitation/I will have no hesitation in helping you out.
admit v．承認；招認；準許進入；準許加入(admission n．承認；錄取；入場費)
[教材原句P25]After the first class，however，I had to admit that I had been wrong about tai chi.
不過，上完第一堂課后，我不得不承認，我之前對太極拳的認識是錯誤的。
[外研版]Can’t they admit that the preparations for the dinner are hard work
難道他們不覺得準備年夜飯很辛苦嗎？
admit doing sth/having done sth承認/供認做過某事 admit that...承認…… admit sb/sth to be＋adj./n.承認某人/某物(事)為…… admit sb to/into...允許某人進入……；接受某人(為……成員)
(1)Though the admission(admit) to the concert was ￡1,000，I didn’t hesitate to go to buy a ticket.
(2)She apologized to her teacher and admitted breaking/having broken(break) a piece of equipment in the lab by mistake.
(3)The upcoming Chinese speech contest is admitted to be(be) a good chance for foreigners to improve their oral Chinese.
[寫作佳句]
(4)(應用文寫作之祝賀信)得知你已被北京大學錄取，我寫信真誠地祝賀你。
Learning that you have been admitted into/to Peking University，I am writing to offer sincere congratulationsto you.
(5)(應用文寫作之邀請信)現在，我們學校的乒乓球隊正在接收新隊員，所以我想邀請你加入。
The table tennis team of our school is admitting new members right now，so I would like to invite you to join.
inspire vt.激勵，鼓舞；啟發思考；使產生(感覺或情感)[inspiration n．靈感；啟示；鼓舞人心的人(或事物) inspired adj.能力卓越的，借助于靈感創作的 inspiring adj.令人鼓舞的；鼓舞人心的]
[教材原句P25]Just as importantly，practising tai chi has inspired me to explore the Chinese culture behind it.同樣重要的是，練習太極拳激勵著我去探索它背后的中國文化。
[人教版]Thinking about other people’s situations inspired me to offer help.
想到別人的處境，我就會受到激勵，伸出援助之手。
inspire sb to do sth激勵/鼓舞某人做某事 inspire sb with sth＝inspire sth in sb 使某人產生(感覺或情感) be inspired by...受到……啟發；受到……鼓舞
(1)[北師大版]He inspired people around the world to fight(fight) for equal rights and justice.
(2)The students were all inspired after they heard the inspiring story.(inspire)
(3)[北師大版]During all those hours of doing jump shots on his own，he used Bogues as his inspiration(inspire)．
[寫作佳句]
(4)(2024·新課標Ⅰ，應用文寫作)受到美景的啟發，我決定畫一幅公園池塘上的小橋的水彩畫。
Inspired by the fantastic scenery，I decided to create a watercolor painting of the small bridge over the park’s pond.
satisfaction n．滿意；滿足，達到(satisfy v．滿足；使滿意satisfied adj.滿意的 satisfying/satisfactory adj.令人滿意的)
[教材原句P26]With these requirements of tai chi in mind，I found to my satisfaction that my balance and flexibility slowly improved...
將太極拳的這些要求銘記于心，慢慢地，我發現自己的平衡能力和柔韌性得到了改善……
[人教版]Moreover，music gave me hope and a sense of satisfaction.
此外，音樂給了我希望和滿足感。
·to sb’s satisfaction＝to the satisfaction of sb 令某人滿意的是 with/in satisfaction滿意地 ·be/feel satisfied with...＝be pleased/content with...對……感到滿意 be satisfied to do...對做……感到滿足
(1)Much to her satisfaction，her daughter performed well in the gymnastics and won the champion.
(2)He is satisfied to win(win) first prize in the calligraphy competition and his parents are satisfied with him as well.
[寫作佳句]
(3)(應用文寫作之投訴信)你們旅行社曾作出“保證滿意”的承諾，可是事實上沒有一個游客對你們的服務滿意。
Your travel agency had promised “Satisfaction Guaranteed”，but actually，none of the tourists was satisfied with your service.
(4)(2021·新課標Ⅰ，讀后續寫)看著雙胞胎做的令人滿意的早餐，母親滿意地咧開嘴笑了。
Looking at the satisfying/satisfactory breakfast the twins had cooked，the mother smiled broadly with/in satisfaction.
exist vi.存在；生活，生存(existence n．存在；生存 existing adj.現存的，現行的)
[教材原句P26]Neither can exist independent of the other；for example，there is no shadow without light.彼此都不能獨立存在；比如，沒有光就不會有影子。
[人教版]Only when we learn to exist in harmony with nature can we stop being a threat to wildlife and to our planet.
只有學會和大自然和睦共處，我們才不會成為野生生物和地球的威脅。
·exist on靠……生活/生存 exist in存在于……之中 There exist(s)/existed...(某地)有……；存在…… ·come into existence產生，成立；開始存在
(1)The beauty of the city exists in its magnificent buildings.
[寫作佳句]
(2)(讀后續寫之動作描寫)不知道這種情況是如何產生的，我們絞盡腦汁想找出根本原因。
Unaware of how the situation came into existence，we racked our brains to figure out the root cause.
(3)(讀后續寫之主旨升華)我們的生活有起有落，但無論發生什么，我們都可以依靠愛和希望生活。
There exist ups and downs in our life，but whatever happens，we can always exist on love and hope.
“be＋v.-ed＋不定式”結構
(1)[教材原句P25]Zhang Sanfeng，a 13th-century Taoist，was said to have invented tai chi after drawing inspiration from a fight between a snake and a bird.
傳說13世紀時，一個叫張三豐的道士從蛇與鳥的纏斗中汲取靈感，創立了太極拳。
(2)[教材原句P26] I discovered that tai chi is deeply rooted in the Chinese philosophy of yin and yang，which are believed to form the unity of opposites.
我發現，太極拳深深地扎根于中國的陰陽哲學說之中，人們認為陰和陽構成了對立統一。
[結構分析] 句(1)是簡單句。a 13th-century Taoist是Zhang Sanfeng的同位語；句中含有結構sb be said to have done“據說某人已經做了……”。
句(2)是復合句。that引導賓語從句；which引導非限制性定語從句，從句中含有結構sth be believed to do“人們認為某物做……”。
＋to＋ 該句型可以轉換成“It be said/believed/reported/thought＋that引導的主語從句”，意為“據說/大家都相信/據報道/大家公認某人/某物做……”。
(1)Regular exercise is thought to help(help) reduce stress and anxiety.
(2)The number of Chinese learners is believed to be increasing(increase) throughout the world every day.
(3)The writer was reported to have been awarded(award) the Nobel Prize in Literature in yesterday’s ceremony.
[寫作佳句]
(4)(話題寫作之傳統文化)大家公認中國結承載著中國的悠久歷史和深植其中的文化內涵。
Chinese knots are thought to carry/It is thought that Chinese knots carry the long history of China and cultural meaning which is deeply rooted in it.
find＋賓語＋賓語補足語
[教材原句P26]After learning the basics of tai chi in those first few classes，I found myself bored and aching from doing the same moves over and over again.
學完前幾節太極拳基礎課之后，我發現一遍又一遍重復這些招式讓我心生厭倦，而且肌肉酸痛。
[結構分析] 本句中包含一個find的復合賓語結構，即“find＋賓語＋賓語補足語”。
find后接復合賓語時常用以下形式： find＋it(形式賓語)＋賓語補足語＋真正賓語(動詞不定式或從句)
(1)A cook will be immediately fired if he is found smoking(smoke) in the kitchen.
(2)We found the room crowded(crowd) with people，which was beyond our expectations.
[寫作佳句]
(3)我覺得你的建議很有用，我相信在你的幫助下我能實現我的目標。
I find your suggestions useful and I am confident that I can achieve my goal with your help.
(4)(話題寫作之語言學習)隨著世界變成了地球村，我覺得學好英語很有必要。
With the world becoming a global village，I find it necessary to learn English well.
Ⅰ.單詞拼寫
1．The boy’s lungs cleared and he began to breathe more easily.
2．It’s not a good idea to skip meals and replace(代替) them with snacks.
3．Nowadays，few people are able to maintain friendships into adulthood.
4．You should spend some time exploring(探索) nature with your children.
5．If you put all your energies into your English learning，you will master the language.
Ⅱ.短語填空
1．When the host announced that she won the award，she smiled with satisfaction(滿意地)．
2．You can’t imagine what difficulty they have existing on(靠……生活) the money he is earning.
3．It is announced that(據宣布) the exhibition will last for two weeks，and every student is welcome to visit.
4．I hold the firm belief that you are bound to achieve your dream of being admitted to/into(被錄取) a key university.
5．Black Myth：Wukong is a highly-expected video game，which is inspired by(受到……啟發) the ancient Chinese tale “Journey to the West”．
Ⅲ.課文語法填空
I hesitated when I was first advised to join the Tai Chi Club by my friend because I thought tai chi was for the old.1.However/Nevertheless，after the first class，I had to admit that I had been wrong about tai chi.I was attracted by it and 2.practising(practise) tai chi has inspired me to explore the Chinese culture behind it.My coach told me that Zhang Sanfeng drew 3.inspiration(inspire) from a fight between a snake and a bird.Therefore，no wonder some tai chi moves are named 4.after animals.Some people believe Chen Wangting developed tai chi 5.based(base) on martial arts skills.Although after learning the basics of tai chi in those first few classes，I found 6.myself(my) bored and aching from doing the same moves，my coach taught me how to relax my muscles.My love for tai chi returned 7.stronger(strong) than ever.In time，I found that tai chi is deeply rooted in the Chinese philosophy of yin and yang，which are believed 8.to form(form) the unity of opposites.Tai chi can bring a state of physical balance and mental peace.A year of practising tai chi has had 9.a positive effect on my everyday life.It is obviously true 10.that practising tai chi can bring me many benefits.I am sure I will continue to practise it and enjoy the benefits it has brought me.
作業4　Extended reading
[分值：65分]
Ⅰ.單句語法填空(共10小題；每小題1.5分，滿分15分)
1．This faith is deeply rooted in traditional Chinese culture.
2．The young man didn’t hesitate to revise revise his essay.
3．I am writing in response to your last letter asking me for advice on how to plan a club activity with the theme of “Green Beijing”．
4．Inspired(inspire) by his speech，I made up my mind to study harder than before.
5．He admitted making/having made(make) a mistake in the presentation.
6．The father found his children preparing(prepare) a Mother’s Day breakfast.
7．As a matter of fact，no one knows when the earth came into existence(exist)．
8．To her satisfaction(satisfy)，she won the champion of the gymnastics competition.
9．However，poverty did not prevent him from equipping(equip) himself with an excellent education.
10．I read the announcement(announce) of the summer camp that you have posted on the Internet and I am interested in it.
Ⅱ.主題微寫作(共5小題；每小題3分，滿分15分)
1．我了解到你身體不適好幾天了。(that引導賓語從句)
I have learnt that you have been under the weather for days.
2．據說鍛煉對你的身心健康有益。(sth be said to...)
Exercise is said to be beneficial to your physical and mental health.
3．我建議你每天鍛煉一個小時并堅持下去，這會讓你感覺舒服一些。(doing作狀語)
I recommend that you take one hour’s exercise every day and stick with it，making you feel better.
4．加入一個你學校的體育俱樂部是個好主意。(it作形式主語)
It’s a good idea to join a sports club in your school.
5．我真的希望你會發現這些建議有幫助。(find＋賓語＋賓補)
I do hope you will find these suggestions helpful.
Ⅲ.主題語篇閱讀(共8小題；每小題2.5分，滿分20分)
A
(2025·江蘇南通高一上期末)
Helping a child deal with a weight issue，while avoiding feeling negative about their body image，can be challenging.Yet，obesity(肥胖) influences 20% of American children，causing harm to physical and mental health.
“Parents should see obesity as a health or medical problem，rather than a willpower issue，” said Dr.Marsha Novick，medical director of the Healthy Weight Program for Children and Teens at Penn State Health Children’s Hospital，in Hershey，Pennsylvania.“Obesity is not their child’s mistake—processed foods(加工食品) are the problem.The reward centers in the human brain are stimulated(刺激) by processed foods，making people feel good and want more.”
Parents can help by limiting access to these types of foods.They can use the 5-2-1-0 rule from the American Academy of Pediatrics as a guide.That’s five servings of fruit and vegetables per day，two hours or less of screen time per day，one hour of physical activity or more per day，and zero sugar-sweetened soft drinks.“Kids who spend hours watching screens spend less time playing and getting the physical activity they need to be healthy，” Novick said.
Children who are struggling with obesity are at risk for developmental health issues like anxiety，sadness and mood disorders，as well as more than 300 medical problems，including heart disease and cancer.
Talk to your child’s primary care doctor if you notice your child has trouble keeping up with other children or if you see them start to struggle with mental health issues.Lab work，depending on a child’s age，can check for fatty liver disease，high blood pressure and some other diseases.The primary care-doctor can even recommend a nutritionist to help with healthy eating.“Early intervention(干預) is really important，” Novick said.
語篇解讀　這是一篇說明文。文章給父母提供了一些幫助他們的孩子保持健康體重的建議。
1．What might Novick think of obesity
A．It is a willpower issue.
B．It is a personal matter.
C．It is an untreatable disease.
D．It is a medical problem.
答案　D
解析　細節理解題。根據第二段中“‘Parents should see obesity as a health or medical problem，rather than a willpower issue，’ said Dr.Marsha Novick”可知，諾維克認為肥胖是一個醫學問題。故選D項。
2．According to the 5-2-1-0 rule，which of the following is suggested
A．Eating processed foods.
B．Having sugar-zero soft drinks.
C．Watching screens for over two hours daily.
D．Doing mental activities for at least one hour daily.
答案　B
解析　細節理解題。根據第三段中“They can use the 5-2-1-0 rule from the American Academy of Pediatrics as a guide.That’s five servings of fruit and vegetables per day，two hours or less of screen time per day，one hour of physical activity or more per day，and zero sugar-sweetened soft drinks.”可知，根據5-2-1-0規則，建議喝無糖軟飲料。故選B項。
3．What does paragraph 4 mainly stress
A．Ways to fight against obesity.
B．The risks of mental health issues.
C．Challenges overweight children are facing.
D．The reasons why children easily suffer from obesity.
答案　C
解析　段落大意題。根據第四段可知，肥胖兒童面臨多種健康風險，所以本段主要強調超重兒童面臨的挑戰。故選C項。
4．For what purpose did the author write the text
A．To introduce different mental problems caused by obesity.
B．To show the importance of getting enough physical activity.
C．To give parents tips to help their children keep a healthy weight.
D．To explain why there are so many overweight children in America.
答案　C
解析　寫作意圖題。通讀全文可知，作者寫這篇文章的目的是給父母一些幫助他們的孩子保持健康體重的建議。故選C項。
B(此篇精讀)
(2025·廣東深圳高一上期末)
Given the ability of AI to imitate humans’ problem-solving ability，it’s not surprising that many people are turning to AI-powered fitness coaches to help them plan exercise routines，track their nutrition and set goals for losing weight.
Sridhar Narayanan，a professor of marketing at Stanford Graduate School of Business，said，“I am interested in weight loss apps.They are less costly than hiring human coaches.By tapping into users’ private health data like goal setting and food intake logs，AI can give guidance to users.However，I am not sure about their effects.Given that weight loss journeys may bring emotions like shame，anxiety and frustration，can technology be as effective as a live person in helping customers in this aspect？”
To find out more，Narayanan compared data from customers who only used weight loss apps with those who used AI paired with human coaches.He found that on average，people using weight loss apps lost about 1.5% of their starting body weight，compared to 2.7% for those with AI-plus-human plans.
“To explain the result，I also looked into the users.Customers who picked human coaching tended to set higher weight loss goals and logged their weight and food intake more frequently.Customers may also feel more responsible for their actions when being supervised(監督) by a live person.It takes more efforts and courage to cancel a training session than to ignore an AI-generated notification on your phone.Being firm and tough may be more effective than offering emotional comfort in terms of being a fitness coach，” Narayanan said.
More research into human coaching versus AI is likely on the horizon.Next，Narayanan will focus on app users who are tracking and getting coaching for serious health issues like diabetes(糖尿病)．Finding a way to measure how effectively technology helps customers deal with their overall health could make AI-driven health monitoring more valuable for the tech industry.People are paying more attention to their health and experts in fitness training are rare and lacking.The demand for AI coaching is growing and every technology company is trying very hard to cut a slice of the cake.
語篇解讀　本文是一篇說明文。文章主要介紹了斯坦福商學院市場營銷學教授斯里達爾·納拉亞南通過研究發現，與減肥應用程序相比，人工智能搭配人類教練的減肥計劃更有效。
5．According to paragraph 2，what did Narayanan think of weight loss apps
A．They are more expensive.
B．They lack emotional comfort.
C．They may give wrong guidance.
D．They may give away private information.
答案　B
解析　細節理解題。根據第二段中Narayanan的話“Given that weight loss journeys may bring emotions like shame，anxiety and frustration，can technology be as effective as a live person in helping customers in this aspect？”可知，Narayanan認為減肥應用程序在給予情感安慰方面可能不如真人，即它們缺乏情感安慰。故選B項。
6．Why are AI-plus-human plans effective
A．Human coaches can offer advice on users’ diet.
B．Human coaches can help users set achievable goals.
C．Human coaches are more responsible for users’ plans.
D．Human coaches can provide strict guidance and supervision.
答案　D
解析　細節理解題。根據第四段中“Customers may also feel more responsible for their actions when being supervised(監督) by a live person...Being firm and tough may be more effective than offering emotional comfort in terms of being a fitness coach”可知，有真人教練的指導和監督，客戶會對自己更負責任，需要更多勇氣取消訓練課程，因此人工智能加人類的計劃更有效是因為人類教練可以提供嚴格的指導和監督。故選D項。
7．What can we learn about the market of AI coaching in the last paragraph
A．AI coaching is less effective than human coaching for serious health conditions.
B．Tech companies will be quite interested in expanding their presence in the market.
C．The demand for AI coaching is declining as fitness experts become more available.
D．Measuring technology’s impact on health is unnecessary for tech industry’s success.
答案　B
解析　推理判斷題。根據最后一段中“People are paying more attention to their health and experts in fitness training are rare and lacking.The demand for AI coaching is growing and every technology company is trying very hard to cut a slice of the cake.”可推知，科技公司對擴大在人工智能健身指導市場的份額很感興趣。故選B項。
8．What is the best title for the text
A．Technology Can Monitor Human Health
B．AI-powered Apps Can Help You Lose Weight
C．AI-powered Fitness Coaches Have Become Popular
D．Combining Human and AI-powered Coaching Works Better
答案　D
解析　標題歸納題。通讀全文可知，本文主要介紹了斯坦福商學院市場營銷學教授斯里達爾·納拉亞南通過研究發現，人工智能搭配人類教練的減肥計劃更有效。D項“將人類教練與人工智能教練相結合的效果更佳”為本文最佳標題。故選D項。
[詞匯積累]
1．turn to求助于；翻到；轉向
2．log n．航海日志；正式記錄；原木 vt.記錄；伐木
3．guidance n．指導；導航
4．effect n．效應；影響；結果 vt.實現；引起→effective adj.有效的；起作用的→effectively adv.有效地；實際上
5．anxiety n．焦慮；擔心；渴望
6．compare...with/to把……與……相比
7．look into調查
8．in terms of 就……而言；從……角度看
9．demand n．要求，所需之物；需求，需要 vt.需要；強烈要求
[句式分析]
Given the ability of AI to imitate humans’ problem-solving ability，it’s not surprising that many people are turning to AI-powered fitness coaches to help them plan exercise routines，track their nutrition and set goals for losing weight.
分析：此句為復合句。it為形式主語，真正的主語是that從句。
翻譯：考慮到人工智能能夠模仿人類解決問題的能力，很多人求助于人工智能健身教練，幫助他們規劃鍛煉日程、追蹤營養狀況和設定減肥目標，也就不足為奇了。
Ⅳ.完形填空(共15小題；每小題1分，滿分15分)
(2025·廣東惠州高一上期末)
The crew(工作人員) of a Russian helicopter saved a baby polar bear in the Arctic.The young bear had become 1 from its mother and was in great hunger，almost starving to death.
The helicopter was on a daily transport 2 delivering goods in the Arctic zone，when one of the crew saw a lone baby polar bear 3 along the shore.The crew carried out several 4 of the area，but the baby bear’s mother was nowhere to be found.The decision was therefore taken to 5 the baby bear.
The crew 6 the helicopter and fanned out in search of the baby bear.When they found it，it was 7 and showed no sign of aggression(攻擊性)．In fact，it moved toward them.After giving it some 8 ，the helicopter crew took it on board.The crew said the baby bear was 9 during the flight.It walked around inside the helicopter，looked here and there，and made friends with the people who 10 it.They named it Umka，after a well-known Russian cartoon about a young polar bear Umka who was also 11 about its surroundings(環境)．After landing，the crew 12 environmental protection officials and 13 the baby bear to them.
The crew helped support the 14 of this endangered animal，registered in Russia’s Red Book of endangered species.The young polar bear is now in a care center on Wrangel Island for wildlife 15 .
語篇解讀　本文是一篇記敘文。文章主要講述了一架俄羅斯直升機的機組人員在北極救助了一只與母親走散、瀕臨餓死的小北極熊的故事。
1．A.prevented B．separated
C．hidden D．known
答案　B
解析　prevent阻止；separate分開；hide隱藏；know知道。根據后文“from its mother and was in great hunger”可知，小北極熊非常饑餓，由此可知，它與它的母親分開了。故選B。
2．A.flight B．business
C．research D．exploration
答案　A
解析　flight飛行；business生意；research研究；exploration探索。根據前文“The crew(工作人員) of a Russian helicopter”可知，此處指的是直升機的日常運輸飛行。故選A。
3．A.playing B．moving
C．hunting D．racing
答案　B
解析　play玩耍；move移動；hunt打獵；race賽跑。根據“along the shore”可知，此處指的是小北極熊沿著海岸移動。故選B。
4．A.repairs B．experiments
C．sweeps D．tests
答案　C
解析　repair修理；experiment實驗；sweep搜查；test測試。根據“but the baby bear’s mother was nowhere to be found”可知，機組人員對該地區進行了幾次搜查，但沒有找到小北極熊的母親。故選C。
5．A.leave out B．give up
C．drive away D．pick up
答案　D
解析　leave out省去，遺漏；give up放棄；drive away趕走；pick up接走。根據前文“but the baby bear’s mother was nowhere to be found”及后文“the helicopter crew took it on board”可知，因為找不到小北極熊的母親，所以機組人員決定把小熊接走。故選D。
6．A.checked B．landed
C．escaped D．loaded
答案　B
解析　check檢查；land使著陸；escape逃跑；load裝載。根據后文“fanned out in search of the baby bear”可知，機組人員使直升機著陸，散開尋找小北極熊。故選B。
7．A.bored B．angry
C．frightened D．weak
答案　D
解析　bored無聊的；angry生氣的；frightened害怕的；weak虛弱的。根據“and showed no sign of aggression(攻擊性)”可知，小北極熊很虛弱，沒有攻擊的跡象。故選D。
8．A.food B．clothes
C．praise D．orders
答案　A
解析　food食物；clothes衣服；praise贊揚；order命令。根據前文“The young bear had become from its mother and was in great hunger”可知，小北極熊非常饑餓，所以機組人員給了它一些食物。故選A。
9．A.hungry B．calm
C．cold D．shy
答案　B
解析　hungry饑餓的；calm平靜的；cold冷的；shy害羞的。根據后文“It walked around inside the helicopter，looked here and there”可知，小熊在飛機里走來走去，到處看，所以很平靜。故選B。
10．A.owned B．trained
C．rescued D．studied
答案　C
解析　own擁有；train訓練；rescue營救；study學習，研究。根據前文“The crew(工作人員) of a Russian helicopter saved a baby polar bear in the Arctic.”可知，此處指的是救了小北極熊的機組人員。故選C。
11．A.curious B．careful
C．clear D．confident
答案　A
解析　curious好奇的；careful仔細的；clear清晰的；confident自信的。根據前文“looked here and there”以及后文“about its surroundings(環境)”可知，小北極熊對周圍環境很好奇。故選A。
12．A.refused B．joined
C．contacted D．aided
答案　C
解析　refuse拒絕；join加入；contact聯系；aid幫助。根據后文“environmental protection officials”可知，機組人員聯系了環境保護官員。故選C。
13．A.sold B．donated
C．recommended D．delivered
答案　D
解析　sell賣；donate捐贈；recommend推薦；deliver遞送，交付。根據前文“After landing，the crew environmental protection officials”可知，機組人員聯系了環境保護官員，然后把小北極熊遞交給他們。故選D。
14．A.discovery B．investigation
C．population D．behavior
答案　C
解析　discovery發現；investigation調查；population數量；behavior行為。根據后文“registered in Russia’s Red Book of endangered species”可知，這種動物是瀕危動物，所以此處指機組人員幫助保護了它的數量。故選C。
15．A.production B．management
C．introduction D．protection
答案　D
解析　production生產；management管理；introduction介紹；protection保護。根據前文“registered in Russia’s Red Book of endangered species”及常識可知，小北極熊在野生動物保護中心。故選D。(共93張PPT)
Period 5
Extended reading
Unit 2
Be sporty，be healthy
內容索引
Part 1　課文深度理解
Part 2　語言知識梳理
Part 3　基礎達標檢測
作業4
課文深度理解
Task 1：Fast reading for the structure and the main idea of the text.
Ⅰ.Skim the passage to find out the structure of the text by filling in the blanks.
hesitated
amazing
experience
benefits
Ⅱ.Skim the passage to find out the main idea of the text.
The passage mainly tells us the experience of the author’s .
practising tai chi
Task 2：Careful reading for the details of the text.
Read the passage carefully and choose the best answer.
1.What can be inferred about the author’s first impression of tai chi
A.The author believed tai chi was only suitable for the old.
B.The author was immediately interested in joining the Tai Chi Club.
C.The author was willing to explore the Chinese culture behind tai chi.
D.The author thought tai chi would be physically and mentally challenging.
√
2.Why are some tai chi moves named after animals
A.Because Zhang Sanfeng liked animals.
B.Because Chen Wangting liked animals.
C.Because masters of Chinese martial arts loved living with animals.
D.Because Chinese martial arts have a long tradition of imitating animals.
√
3.How did the author feel after learning the basics of tai chi in the first few classes
A.Relaxed and peaceful.
B.Bored and achy.
C.Amazed and inspired.
D.Confident and happier.
√
4.What can we know about practising tai chi
A.It is really boring but easy.
B.It is too difficult to practise.
C.It can bring physical balance and mental peace.
D.It is made up of many violent moves.
√
Task 3：Translate the following phrases into English.
1.加入新成立的太極俱樂部
2.對……誤解
3.探索它背后的中國文化
4.引起某人的想象
5.從……得到靈感
6.以……為基礎
7.不足為奇，并不奇怪
_______________________
______________
________________________________
_____________________
___________________
___________
__________
join the new Tai Chi Club
be wrong about
explore the Chinese culture behind it
catch one’s imagination
draw inspiration from
be based on
no wonder
_____________
______________________
__________________
____________________
___________________________
________
___________
______________
_________
8.以……命名
9.學習太極的基礎知識
10.一再地，反復地
11.專注于內心的平靜
12.提高平衡性和靈活性
13.調查，研究；朝里看
14.起源于
15.記住
16.吸入
be named after
learn the basics of tai chi
over and over again
focus on peace of mind
improve balance and flexibility
look into
be rooted in
with...in mind
breathe in
__________
___________
_____________________
__________________________
17.呼出
18.帶來
19.對……有積極影響
20.在有壓力的情況下保持冷靜
breathe out
bring about
have a positive effect on
stay cool in stressful situations
Task 4：Analyse some long and difficult sentences.
1.When my friend first suggested that we join the new Tai Chi Club at school，I hesitated.(P25，Para.1)
[結構分析] 本句是 句。when引導 從句，that引導 從句。
[漢語翻譯] _____________________________________________________
_______________________________________________________________
復合
一開始，當朋友建議我們參加學校新成立的太極拳俱樂部時，我猶豫了。
時間狀語
賓語
2.However，nowadays people tend to believe that Chen Wangting，a 17th-century master of Chinese martial arts，developed tai chi based on martial arts skills.(P25，Para.2)
[結構分析] 本句是 句。that引導 從句，從句中a 17th-century master of Chinese martial arts是Chen Wangting的 ；過去分詞短語based on...在從句中作 。
[漢語翻譯] _____________________________________________________
_______________________________________________________________
復合
不過，如今人們傾向于認為太極拳是17世紀的中國武學大師陳王廷根據武術技巧演化而來的。
賓語
同位語
定語
3.With these requirements of tai chi in mind，I found to my satisfaction that my balance and flexibility slowly improved，that I was able to do more difficult moves，and that my love for tai chi returned stronger than ever.(P26，Para.3)
[結構分析] 本句是 句。with的復合結構在句中作 ；動詞found后接三個由that引導的從句作 。
[漢語翻譯] _____________________________________________________
_______________________________________________________________
_______________________________________________________________
復合
將太極拳的這些要求銘記于心，慢慢地，我發現自己的平衡能力和柔韌性得到了改善，我可以完成難度更大的招式，我對太極拳的熱愛又回來了，而且比以前更強烈，這令我十分滿意。
狀語
賓語
4.I am sure I will continue to practise tai chi and enjoy the benefits it has brought me.(P26，Para.5)
[結構分析] 本句為 句。I am sure后面省略了 ，后面從句中的it has brought me為 從句，其中省略了 。
[漢語翻譯] _____________________________________________________
_______________________________________________________________
復合
我相信我一定會繼續練習太極拳，并享受太極拳帶給我的好處。
that
定語
that/which
返 回
語言知識梳理
vt.宣布，宣告；通知(announcement n.通知；宣布，宣告)
1
announce
[教材原句P20]We are happy to announce that the Community Sports Centre will soon be open to the public once again！我們很高興宣布，社區體育中心不久將會再次開放供市民使用！
[人教版]When we finally reached the service desk to ask for audio guides，we heard it announced that there were no audio guides left.
當我們最終到達服務臺要求提供語音導覽機時，我們聽到服務臺宣布已經沒有語音導覽機了。
·announce...to sb(＝announce to sb...)向某人宣布……
It is announced that...據稱……；據宣布……
·make an announcement下通知；宣布
(1)The airline announced the media that the flight to the USA was canceled.
(2)It the other day that the boxing athlete won the championship and the raised a storm of cheer.(announce)
to
was announced
announcement
(3)我很榮幸地宣布，我將競選學生會主席。
It’s my great honour______________________________________
.
(4)(應用文寫作之通知)請注意，我有一項通知要發。英文短片《一起成長》將于7點半在學校大廳上映。
Attention，please. .An English short film，called Growing Together，will be shown in the school hall at 7：30.
寫作佳句
to announce that I am running for chairman
of the Students’ Union
I have an announcement to make
vi.猶豫，遲疑(hesitation n.猶豫hesitant adj.猶豫的，躊躇的)
2
hesitate
[教材原句P25]When my friend first suggested that we join the new Tai Chi Club at school，I hesitated.一開始，當朋友建議我們參加學校新成立的太極拳俱樂部時，我猶豫了。
(1)Faced with the choice of majors，Tom chose science without _________(hesitate) while Jack hesitated it.
(2)(應用文寫作之提供信息)Please do not hesitate (contact) me if you have any questions.
hesitation
·hesitate about/over...對……猶豫不決
hesitate to do sth猶豫/遲疑做某事
·without hesitation毫不猶豫地
have no hesitation in doing sth毫不猶豫地做某事
about/over
to contact
(3)(應用文寫作之回復求助信)無論你何時有麻煩，我都會毫不猶豫地幫你一把。
Whenever you are in trouble，_____________________________
______________________________________________________________________________________________________________.
寫作佳句
you out/I will not hesitate to help you out/I will help you out without hesitation/I will have no hesitation in helping you out
I will not hesitate about helping
v.承認；招認；準許進入；準許加入(admission n.承認；錄取；入場費)
admit
3
[教材原句P25]After the first class，however，I had to admit that I had been wrong about tai chi.
不過，上完第一堂課后，我不得不承認，我之前對太極拳的認識是錯誤的。
[外研版]Can’t they admit that the preparations for the dinner are hard work
難道他們不覺得準備年夜飯很辛苦嗎？
admit doing sth/having done sth承認/供認做過某事
admit that...承認……
admit sb/sth to be＋adj./n.承認某人/某物(事)為……
admit sb to/into...允許某人進入……；接受某人(為……成員)
(1)Though the (admit) to the concert was ￡1,000，I didn’t hesitate to go to buy a ticket.
(2)She apologized to her teacher and admitted _______________________
(break) a piece of equipment in the lab by mistake.
(3)The upcoming Chinese speech contest is admitted (be) a good chance for foreigners to improve their oral Chinese.
admission
breaking/having broken
to be
(4)(應用文寫作之祝賀信)得知你已被北京大學錄取，我寫信真誠地祝賀你。
，I am writing to offer sincere congratulations to you.
(5)(應用文寫作之邀請信)現在，我們學校的乒乓球隊正在接收新隊員，所以我想邀請你加入。
The table tennis team of our school_________________________
right now，so I would like to invite you to join.
Learning that you have been admitted into/to Peking University
寫作佳句
is admitting new members
[教材原句P25]Just as importantly，practising tai chi has inspired me to explore the Chinese culture behind it.同樣重要的是，練習太極拳激勵著我去探索它背后的中國文化。
[人教版]Thinking about other people’s situations inspired me to offer help.
想到別人的處境，我就會受到激勵，伸出援助之手。
vt.激勵，鼓舞；啟發思考；使產生(感覺或情感)[inspiration n.靈感；啟示；鼓舞人心的人(或事物) inspired adj.能力卓越的，借助于靈感創作的 inspiring adj.令人鼓舞的；鼓舞人心的]
inspire
4
inspire sb to do sth激勵/鼓舞某人做某事
inspire sb with sth＝inspire sth in sb 使某人產生(感覺或情感)
be inspired by...受到……啟發；受到……鼓舞
(1)[北師大版]He inspired people around the world (fight) for equal rights and justice.
(2)The students were all after they heard the ___________ story.(inspire)
(3)[北師大版]During all those hours of doing jump shots on his own，he used Bogues as his (inspire).
to fight
inspired
inspiring
inspiration
(4)(2024·新課標Ⅰ，應用文寫作)受到美景的啟發，我決定畫一幅公園池塘上的小橋的水彩畫。
，I decided to create a watercolor painting of the small bridge over the park’s pond.
寫作佳句
Inspired by the fantastic scenery
[教材原句P26]With these requirements of tai chi in mind，I found to my satisfaction that my balance and flexibility slowly improved...
將太極拳的這些要求銘記于心，慢慢地，我發現自己的平衡能力和柔韌性得到了改善……
[人教版]Moreover，music gave me hope and a sense of satisfaction.
此外，音樂給了我希望和滿足感。
n.滿意；滿足，達到(satisfy v.滿足；使滿意 satisfied adj.滿意的 satisfying/satisfactory adj.令人滿意的)
satisfaction
5
(1)Much her satisfaction，her daughter performed well in the gymnastics and won the champion.
(2)He is satisfied (win) first prize in the calligraphy competition and his parents are satisfied him as well.
to
·to sb’s satisfaction＝to the satisfaction of sb 令某人滿意的是
with/in satisfaction滿意地
·be/feel satisfied with...＝be pleased/content with...對……感到滿意
be satisfied to do...對做……感到滿足
to win
with
(3)(應用文寫作之投訴信)你們旅行社曾作出“保證滿意”的承諾，可是事實上沒有一個游客對你們的服務滿意。
Your travel agency had promised “Satisfaction Guaranteed”，but actually，none of the tourists .
(4)(2021·新課標Ⅰ，讀后續寫)看著雙胞胎做的令人滿意的早餐，母親滿意地咧開嘴笑了。
Looking at the twins had cooked，the mother smiled broadly .
was satisfied with your service
寫作佳句
the satisfying/satisfactory breakfast
with/in satisfaction
[教材原句P26]Neither can exist independent of the other；for example，there is no shadow without light.彼此都不能獨立存在；比如，沒有光就不會有影子。
[人教版]Only when we learn to exist in harmony with nature can we stop being a threat to wildlife and to our planet.
只有學會和大自然和睦共處，我們才不會成為野生生物和地球的威脅。
vi.存在；生活，生存(existence n.存在；生存 existing adj.現存的，現行的)
exist
6
·exist on靠……生活/生存
exist in存在于……之中
There exist(s)/existed...(某地)有……；存在……
·come into existence產生，成立；開始存在
(1)The beauty of the city exists its magnificent buildings.
in
(2)(讀后續寫之動作描寫)不知道這種情況是如何產生的，我們絞盡腦汁想找出根本原因。
Unaware of ，we racked our brains to figure out the root cause.
(3)(讀后續寫之主旨升華)我們的生活有起有落，但無論發生什么，我們都可以依靠愛和希望生活。
，but whatever happens，we can always .
how the situation came into existence
寫作佳句
There exist ups and downs in our life
exist on love and hope
(1)[教材原句P25]Zhang Sanfeng，a 13th-century Taoist，was said to have invented tai chi after drawing inspiration from a fight between a snake and a bird.
傳說13世紀時，一個叫張三豐的道士從蛇與鳥的纏斗中汲取靈感，創立了太極拳。
“be＋v.-ed＋不定式”結構
7
(2)[教材原句P26] I discovered that tai chi is deeply rooted in the Chinese philosophy of yin and yang，which are believed to form the unity of opposites.
我發現，太極拳深深地扎根于中國的陰陽哲學說之中，人們認為陰和陽構成了對立統一。
[結構分析] 句(1)是簡單句。a 13th-century Taoist是Zhang Sanfeng的同位語；句中含有結構sb be said to have done“據說某人已經做了……”。
句(2)是復合句。that引導賓語從句；which引導非限制性定語從句，從句中含有結構sth be believed to do“人們認為某物做……”。
該句型可以轉換成“It be said/believed/reported/thought＋that引導的主語從句”，意為“據說/大家都相信/據報道/大家公認某人/某物做……”。
sb/sth
be＋
Said
Believed
Reported
thought
＋to＋
do sth(做某事)
be doing(正在做某事)
have done sth(做了某事)
(1)Regular exercise is thought (help) reduce stress and anxiety.
(2)The number of Chinese learners is believed (increase) throughout the world every day.
(3)The writer was reported to (award) the Nobel Prize in Literature in yesterday’s ceremony.
to help
to be increasing
have been awarded
(4)(話題寫作之傳統文化)大家公認中國結承載著中國的悠久歷史和深植其中的文化內涵。
_______________________________________________________
the long history of China and cultural meaning which is deeply rooted in it.
Chinese knots are thought to carry/It is thought that Chinese knots carry
寫作佳句
[教材原句P26]After learning the basics of tai chi in those first few classes，I found myself bored and aching from doing the same moves over and over again.
學完前幾節太極拳基礎課之后，我發現一遍又一遍重復這些招式讓我心生厭倦，而且肌肉酸痛。
[結構分析] 本句中包含一個find的復合賓語結構，即“find＋賓語＋賓語補足語”。
find＋賓語＋賓語補足語
8
find后接復合賓語時常用以下形式：
find＋it(形式賓語)＋賓語補足語＋真正賓語(動詞不定式或從句)
find＋賓語＋賓語補足語
adj./adv.
名詞
介詞短語
現在分詞(表示主動)
過去分詞(表示被動)
(1)A cook will be immediately fired if he is found (smoke) in the kitchen.
(2)We found the room (crowd) with people，which was beyond our expectations.
smoking
crowded
(3)我覺得你的建議很有用，我相信在你的幫助下我能實現我的目標。
I and I am confident that I can achieve my goal with your help.
(4)(話題寫作之語言學習)隨著世界變成了地球村，我覺得學好英語很有必要。
With the world becoming a global village，I _________________ ________________.
寫作佳句
find your suggestions useful
返 回
find it necessary to
learn English well
基礎達標檢測
1.The boy’s lungs cleared and he began to more easily.
2.It’s not a good idea to skip meals and (代替) them with snacks.
3. ，few people are able to maintain friendships into adulthood.
4.You should spend some time (探索) nature with your children.
5.If you put all your energies into your English learning，you will ______ the language.
breathe
Ⅰ.單詞拼寫
replace
Nowadays
exploring
master
1.When the host announced that she won the award，she smiled _______
____________(滿意地).
2.You can’t imagine what difficulty they have (靠……生活) the money he is earning.
3. (據宣布) the exhibition will last for two weeks，and every student is welcome to visit.
4.I hold the firm belief that you are bound to achieve your dream of _____
_______________(被錄取) a key university.
5.Black Myth：Wukong is a highly-expected video game，which ____________
___(受到……啟發) the ancient Chinese tale “Journey to the West”.
with
Ⅱ.短語填空
satisfaction
existing on
It is announced that
being
admitted to/into
is inspired
by
I hesitated when I was first advised to join the Tai Chi Club by my friend because I thought tai chi was for the old.1. ，after the first class，I had to admit that I had been wrong about tai chi.I was attracted by it and 2. (practise) tai chi has inspired me to explore the Chinese culture behind it.My coach told me that Zhang Sanfeng drew 3. (inspire) from a fight between a snake and a bird.Therefore，no wonder some tai chi moves are named 4. animals.
However/Nevertheless
Ⅲ.課文語法填空
practising
inspiration
after
Some people believe Chen Wangting developed tai chi 5. (base) on martial arts skills.Although after learning the basics of tai chi in those first few classes，I found 6. (my) bored and aching from doing the same moves，my coach taught me how to relax my muscles.My love for tai chi returned 7. (strong) than ever.In time，I found that tai chi is deeply rooted in the Chinese philosophy of yin and yang，
based
myself
stronger
which are believed 8. (form) the unity of opposites.Tai chi can bring a state of physical balance and mental peace.A year of practising tai chi has had 9. positive effect on my everyday life.It is obviously true 10._____ practising tai chi can bring me many benefits.I am sure I will continue to practise it and enjoy the benefits it has brought me.
to form
返 回
a
that
作業4
1.This faith is deeply rooted traditional Chinese culture.
2.The young man didn’t hesitate revise his essay.
3.I am writing in response your last letter asking me for advice on how to plan a club activity with the theme of “Green Beijing”.
4. (inspire) by his speech，I made up my mind to study harder than before.
5.He admitted (make) a mistake in the presentation.
in
Ⅰ.單句語法填空
to revise
to
Inspired
making/having made
6.The father found his children (prepare) a Mother’s Day breakfast.
7.As a matter of fact，no one knows when the earth came into _________(exist).
8.To her (satisfy)，she won the champion of the gymnastics competition.
9.However，poverty did not prevent him from (equip) himself with an excellent education.
10.I read the (announce) of the summer camp that you have posted on the Internet and I am interested in it.
preparing
existence
satisfaction
equipping
announcement
1.我了解到你身體不適好幾天了。(that引導賓語從句)
I have learnt .
2.據說鍛煉對你的身心健康有益。(sth be said to...)
your physical and mental health.
3.我建議你每天鍛煉一個小時并堅持下去，這會讓你感覺舒服一些。(doing作狀語)
I recommend that you take one hour’s exercise every day and stick with it， .
Ⅱ.主題微寫作
that you have been under the weather for days
Exercise is said to be beneficial to
making you feel better
4.加入一個你學校的體育俱樂部是個好主意。(it作形式主語)
a sports club in your school.
5.我真的希望你會發現這些建議有幫助。(find＋賓語＋賓補)
I do hope .
It’s a good idea to join
you will find these suggestions helpful
A
(2025·江蘇南通高一上期末)
Helping a child deal with a weight issue，while avoiding feeling negative about their body image，can be challenging.Yet，obesity(肥胖) influences 20% of American children，causing harm to physical and mental health.
語篇解讀　這是一篇說明文。文章給父母提供了一些幫助他們的孩子保持健康體重的建議。
Ⅲ.主題語篇閱讀
“Parents should see obesity as a health or medical problem，rather than a willpower issue，” said Dr.Marsha Novick，medical director of the Healthy Weight Program for Children and Teens at Penn State Health Children’s Hospital，in Hershey，Pennsylvania.“Obesity is not their child’s mistake—processed foods(加工食品) are the problem.The reward centers in the human brain are stimulated(刺激) by processed foods，making people feel good and want more.”
Parents can help by limiting access to these types of foods.They can use the 5-2-1-0 rule from the American Academy of Pediatrics as a guide.That’s five servings of fruit and vegetables per day，two hours or less of screen time per day，one hour of physical activity or more per day，and zero sugar-sweetened soft drinks.“Kids who spend hours watching screens spend less time playing and getting the physical activity they need to be healthy，” Novick said.
Children who are struggling with obesity are at risk for developmental health issues like anxiety，sadness and mood disorders，as well as more than 300 medical problems，including heart disease and cancer.
Talk to your child’s primary care doctor if you notice your child has trouble keeping up with other children or if you see them start to struggle with mental health issues.Lab work，depending on a child’s age，can check for fatty liver disease，high blood pressure and some other diseases.The primary care-doctor can even recommend a nutritionist to help with healthy eating.“Early intervention(干預) is really important，” Novick said.
1.What might Novick think of obesity
A.It is a willpower issue.
B.It is a personal matter.
C.It is an untreatable disease.
D.It is a medical problem.
細節理解題。根據第二段中“‘Parents should see obesity as a health or medical problem，rather than a willpower issue，’ said Dr.Marsha Novick”可知，諾維克認為肥胖是一個醫學問題。故選D項。
解析
√
2.According to the 5-2-1-0 rule，which of the following is suggested
A.Eating processed foods.
B.Having sugar-zero soft drinks.
C.Watching screens for over two hours daily.
D.Doing mental activities for at least one hour daily.
細節理解題。根據第三段中“They can use the 5-2-1-0 rule from the American Academy of Pediatrics as a guide.That’s five servings of fruit and vegetables per day，two hours or less of screen time per day，one hour of physical activity or more per day，and zero sugar-sweetened soft drinks.”可知，根據5-2-1-0規則，建議喝無糖軟飲料。故選B項。
解析
√
3.What does paragraph 4 mainly stress
A.Ways to fight against obesity.
B.The risks of mental health issues.
C.Challenges overweight children are facing.
D.The reasons why children easily suffer from obesity.
段落大意題。根據第四段可知，肥胖兒童面臨多種健康風險，所以本段主要強調超重兒童面臨的挑戰。故選C項。
解析
√
4.For what purpose did the author write the text
A.To introduce different mental problems caused by obesity.
B.To show the importance of getting enough physical activity.
C.To give parents tips to help their children keep a healthy weight.
D.To explain why there are so many overweight children in America.
寫作意圖題。通讀全文可知，作者寫這篇文章的目的是給父母一些幫助他們的孩子保持健康體重的建議。故選C項。
解析
√
B(此篇精讀)
(2025·廣東深圳高一上期末)
Given the ability of AI to imitate humans’ problem-solving ability，it’s not surprising that many people are turning to AI-powered fitness coaches to help them plan exercise routines，track their nutrition and set goals for losing weight.
語篇解讀　本文是一篇說明文。文章主要介紹了斯坦福商學院市場營銷學教授斯里達爾·納拉亞南通過研究發現，與減肥應用程序相比，人工智能搭配人類教練的減肥計劃更有效。
Sridhar Narayanan，a professor of marketing at Stanford Graduate School of Business，said，“I am interested in weight loss apps.They are less costly than hiring human coaches.By tapping into users’ private health data like goal setting and food intake logs，AI can give guidance to users.However，I am not sure about their effects.Given that weight loss journeys may bring emotions like shame，anxiety and frustration，can technology be as effective as a live person in helping customers in this aspect？”
To find out more，Narayanan compared data from customers who only used weight loss apps with those who used AI paired with human coaches.He found that on average，people using weight loss apps lost about 1.5% of their starting body weight，compared to 2.7% for those with AI-plus-human plans.
“To explain the result，I also looked into the users.Customers who picked human coaching tended to set higher weight loss goals and logged their weight and food intake more frequently.Customers may also feel more responsible for their actions when being supervised(監督) by a live person.It takes more efforts and courage to cancel a training session than to ignore an AI-generated notification on your phone.Being firm and tough may be more effective than offering emotional comfort in terms of being a fitness coach，” Narayanan said.
More research into human coaching versus AI is likely on the horizon.Next，Narayanan will focus on app users who are tracking and getting coaching for serious health issues like diabetes(糖尿病).Finding a way to measure how effectively technology helps customers deal with their overall health could make AI-driven health monitoring more valuable for the tech industry.People are paying more attention to their health and experts in fitness training are rare and lacking.The demand for AI coaching is growing and every technology company is trying very hard to cut a slice of the cake.
5.According to paragraph 2，what did Narayanan think of weight loss apps
A.They are more expensive.
B.They lack emotional comfort.
C.They may give wrong guidance.
D.They may give away private information.
√
細節理解題。根據第二段中Narayanan的話“Given that weight loss journeys may bring emotions like shame，anxiety and frustration，can technology be as effective as a live person in helping customers in this aspect？”可知，Narayanan認為減肥應用程序在給予情感安慰方面可能不如真人，即它們缺乏情感安慰。故選B項。
解析
6.Why are AI-plus-human plans effective
A.Human coaches can offer advice on users’ diet.
B.Human coaches can help users set achievable goals.
C.Human coaches are more responsible for users’ plans.
D.Human coaches can provide strict guidance and supervision.
√
細節理解題。根據第四段中“Customers may also feel more responsible for their actions when being supervised(監督) by a live person...Being firm and tough may be more effective than offering emotional comfort in terms of being a fitness coach”可知，有真人教練的指導和監督，客戶會對自己更負責任，需要更多勇氣取消訓練課程，因此人工智能加人類的計劃更有效是因為人類教練可以提供嚴格的指導和監督。故選D項。
解析
7.What can we learn about the market of AI coaching in the last paragraph
A.AI coaching is less effective than human coaching for serious health
conditions.
B.Tech companies will be quite interested in expanding their presence in
the market.
C.The demand for AI coaching is declining as fitness experts become
more available.
D.Measuring technology’s impact on health is unnecessary for tech
industry’s success.
√
推理判斷題。根據最后一段中“People are paying more attention to their health and experts in fitness training are rare and lacking.The demand for AI coaching is growing and every technology company is trying very hard to cut a slice of the cake.”可推知，科技公司對擴大在人工智能健身指導市場的份額很感興趣。故選B項。
解析
8.What is the best title for the text
A.Technology Can Monitor Human Health
B.AI-powered Apps Can Help You Lose Weight
C.AI-powered Fitness Coaches Have Become Popular
D.Combining Human and AI-powered Coaching Works Better
√
標題歸納題。通讀全文可知，本文主要介紹了斯坦福商學院市場營銷學教授斯里達爾·納拉亞南通過研究發現，人工智能搭配人類教練的減肥計劃更有效。D項“將人類教練與人工智能教練相結合的效果更佳”為本文最佳標題。故選D項。
解析
1.turn to求助于；翻到；轉向
2.log n.航海日志；正式記錄；原木 vt.記錄；伐木
3.guidance n.指導；導航
4.effect n.效應；影響；結果 vt.實現；引起→effective adj.有效的；起作用的→effectively adv.有效地；實際上
5.anxiety n.焦慮；擔心；渴望
6.compare...with/to把……與……相比
7.look into調查
8.in terms of 就……而言；從……角度看
9.demand n.要求，所需之物；需求，需要 vt.需要；強烈要求
詞匯積累
Given the ability of AI to imitate humans’ problem-solving ability，it’s not surprising that many people are turning to AI-powered fitness coaches to help them plan exercise routines，track their nutrition and set goals for losing weight.
分析：此句為復合句。it為形式主語，真正的主語是that從句。
翻譯：考慮到人工智能能夠模仿人類解決問題的能力，很多人求助于人工智能健身教練，幫助他們規劃鍛煉日程、追蹤營養狀況和設定減肥目標，也就不足為奇了。
句式分析
(2025·廣東惠州高一上期末)
The crew(工作人員) of a Russian helicopter saved a baby polar bear in the Arctic.The young bear had become 1 from its mother and was in great hunger，almost starving to death.
語篇解讀　本文是一篇記敘文。文章主要講述了一架俄羅斯直升機的機組人員在北極救助了一只與母親走散、瀕臨餓死的小北極熊的故事。
Ⅳ.完形填空
1.A.prevented B.separated C.hidden D.known
√
prevent阻止；separate分開；hide隱藏；know知道。根據后文“from its mother and was in great hunger”可知，小北極熊非常饑餓，由此可知，它與它的母親分開了。故選B。
解析
The helicopter was on a daily transport 2 delivering goods in the Arctic zone，when one of the crew saw a lone baby polar bear 3 along the shore.
2.A.flight B.business C.research D.exploration
3.A.playing B.moving C.hunting D.racing
√
√
2.flight飛行；business生意；research研究；exploration探索。根據前文“The crew(工作人員) of a Russian helicopter”可知，此處指的是直升機的日常運輸飛行。故選A。
3.play玩耍；move移動；hunt打獵；race賽跑。根據“along the shore”可知，此處指的是小北極熊沿著海岸移動。故選B。
解析
The crew carried out several 4 of the area，but the baby bear’s mother was nowhere to be found.The decision was therefore taken to 5 the baby bear.
4.A.repairs B.experiments C.sweeps D.tests
5.A.leave out B.give up C.drive away D.pick up
√
√
4.repair修理；experiment實驗；sweep搜查；test測試。根據“but the baby bear’s mother was nowhere to be found”可知，機組人員對該地區進行了幾次搜查，但沒有找到小北極熊的母親。故選C。
5.leave out省去，遺漏；give up放棄；drive away趕走；pick up接走。根據前文“but the baby bear’s mother was nowhere to be found”及后文“the helicopter crew took it on board”可知，因為找不到小北極熊的母親，所以機組人員決定把小熊接走。故選D。
解析
The crew 6 the helicopter and fanned out in search of the baby bear.When they found it，it was 7 and showed no sign of aggression(攻擊性).In fact，it moved toward them.After giving it some 8 ，the helicopter crew took it on board.
6.A.checked B.landed C.escaped D.loaded
7.A.bored B.angry C.frightened D.weak
8.A.food B.clothes C.praise D.orders
√
√
√
6.check檢查；land使著陸；escape逃跑；load裝載。根據后文“fanned out in search of the baby bear”可知，機組人員使直升機著陸，散開尋找小北極熊。故選B。
7.bored無聊的；angry生氣的；frightened害怕的；weak虛弱的。根據“and showed no sign of aggression(攻擊性)”可知，小北極熊很虛弱，沒有攻擊的跡象。故選D。
8.food食物；clothes衣服；praise贊揚；order命令。根據前文“The young bear had become from its mother and was in great hunger”可知，小北極熊非常饑餓，所以機組人員給了它一些食物。故選A。
解析
The crew said the baby bear was 9 during the flight.It walked around inside the helicopter，looked here and there，and made friends with the people who 10 it.They named it Umka，after a well-known Russian cartoon about a young polar bear Umka who was also 11 about its surroundings(環境).
9.A.hungry B.calm C.cold D.shy
10.A.owned B.trained C.rescued D.studied
11.A.curious B.careful C.clear D.confident
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9.hungry饑餓的；calm平靜的；cold冷的；shy害羞的。根據后文“It walked around inside the helicopter，looked here and there”可知，小熊在飛機里走來走去，到處看，所以很平靜。故選B。
10.own擁有；train訓練；rescue營救；study學習，研究。根據前文“The crew(工作人員) of a Russian helicopter saved a baby polar bear in the Arctic.”可知，此處指的是救了小北極熊的機組人員。故選C。
11.curious好奇的；careful仔細的；clear清晰的；confident自信的。根據前文“looked here and there”以及后文“about its surroundings(環境)”可知，小北極熊對周圍環境很好奇。故選A。
解析
After landing，the crew 12 environmental protection officials and 13 the baby bear to them.
12.A.refused B.joined C.contacted D.aided
13.A.sold B.donated C.recommended D.delivered
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12.refuse拒絕；join加入；contact聯系；aid幫助。根據后文“environmental protection officials”可知，機組人員聯系了環境保護官員。故選C。
13.sell賣；donate捐贈；recommend推薦；deliver遞送，交付。根據前文“After landing，the crew environmental protection officials”可知，機組人員聯系了環境保護官員，然后把小北極熊遞交給他們。故選D。
解析
The crew helped support the 14 of this endangered animal，registered in Russia’s Red Book of endangered species.The young polar bear is now in a care center on Wrangel Island for wildlife 15 .
14.A.discovery B.investigation C.population D.behavior
15.A.production B.management C.introduction D.protection
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14.discovery發現；investigation調查；population數量；behavior行為。根據后文“registered in Russia’s Red Book of endangered species”可知，這種動物是瀕危動物，所以此處指機組人員幫助保護了它的數量。故選C。
15.production生產；management管理；introduction介紹；protection保護。根據前文“registered in Russia’s Red Book of endangered species”及常識可知，小北極熊在野生動物保護中心。故選D。
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