資源簡介

Period 2　Welcome to the unit & Reading—Language points
1．邁出走向全新的你的第一步take your first step towards a new you
2．創(chuàng)造奇跡，產(chǎn)生神奇作用do wonders
3．首先to start with
4．你的心肺效率the efficiency of your heart and lungs
5．長期over the long term
6．易于/往往會做某事tend to do sth
7．患疾病的風(fēng)險(xiǎn)更低at lower risk of diseases
8．對……有益be good for
9．鍛煉work out
10．克服消極情緒get over negative feelings
11．要考慮的第一件事the first thing to consider
12．有氧運(yùn)動aerobic activities
13．促進(jìn)骨骼發(fā)育encourage bone development
14．拉伸某人的肌肉stretch one’s muscles
15．在……中起作用play a role in
16．最重要的是above all
17．很可能做……be likely to do
18．持續(xù)，堅(jiān)持stick with
19．大量plenty of
20．保持體力keep up one’s energy
21．富含……be rich in
22．非常重要be of great importance
23．一般來說in general
24．平均為an average of
25．補(bǔ)充水分make up for water
26．預(yù)防軟組織損傷prevent soft tissue injury
27．避免受傷avoid getting hurt
28．熱身warm up
congratulation n．祝賀，恭喜；賀辭；恭賀(congratulate vt.祝賀)
[教材原句P16]You want to start doing exercise Congratulations! You have just taken your first step towards a new and improved you!
你想開始鍛煉身體了嗎？祝賀你！你已經(jīng)向新的、更好的自己跨出了第一步！
·congratulations to sb on (doing) sth恭喜某人(做了)某事 offer/express/send one’s congratulations to sb on sth因某事向某人表示祝賀 ·congratulate sb on (doing) sth因(做)某事向某人祝賀
(1)Congratulations(congratulate)! You won the skiing event.
(2)I expressed my congratulations to him on his success after hearing the inspiring news.
[寫作佳句]
(3)(應(yīng)用文寫作之祝賀信)我想對你在英語演講比賽中的成功表示我誠摯的祝賀。
I want to offer/express/send my sincere congratulations to you on your success in the English speech contest.(congratulation)
assume vt.假定，認(rèn)為；承擔(dān)(責(zé)任)，就(職)；呈現(xiàn)，顯露(assumption n．假定；承擔(dān))
[教材原句P16]Most people assume that regular exercise does wonders for the body and mind—but what exactly are its health benefits
大多數(shù)人認(rèn)為定期鍛煉對身心有奇效，但它對健康究竟有什么好處呢？
[外研版]You just assume I want to be a lawyer，but that’s only because you are a lawyer.
你以為我想當(dāng)律師，但那只是因?yàn)槟闶锹蓭煛?br/>·assume sb/sth (to be)＋adj./n.假定/認(rèn)為某人/某事(為)…… It is assumed that...人們認(rèn)為…… assuming (that)．..假定/假設(shè)……(作狀語) ·on the assumption that...假定……
(1)This method is based on the assumption(assume) that people will be most interested in the activities.
(2)It is assumed(assume) that drinking tea can not only refresh ourselves but strengthen our memory.
[寫作佳句]
(3)(應(yīng)用文寫作之申請信)假如我被選為學(xué)生會主席，我將定期組織一系列的課外活動來豐富我們的學(xué)校生活。
Assuming (that)/On the assumption that I am chosen to be chairman of the Students’ Union，I will regularly organize a range of after-class activities to enrich our school life.
(4)(2024·上海6月，書面表達(dá))你最好耐心地和你的父母溝通，這被認(rèn)為是解決問題的最好方法之一。
You’d better communicate with your parents patiently，which is assumed to be one of the best approaches to settling a problem.
tend vi.往往會；趨向 vt.照看；護(hù)理(tendency n．趨勢；傾向)
[教材原句P16]It has also been proven that active people tend to have better immune systems and are at lower risk of diseases.有證據(jù)表明，經(jīng)常鍛煉的人往往會有更好的免疫系統(tǒng)，患病的風(fēng)險(xiǎn)更低。
[人教版]She was more interested in tending patients，publishing medical research on care for women and children，and training the next generation of doctors.
她更感興趣的是治病救人、發(fā)表婦幼護(hù)理醫(yī)學(xué)研究成果、培養(yǎng)下一代的醫(yī)生。
·tend to do sth易于做某事，傾向于做某事 tend (to) sb/sth照顧/護(hù)理/看護(hù)…… ·have a tendency to do sth傾向于做某事 there is a tendency(for sb) to(do)/towards sth(某人)有一種(做)……的趨勢/傾向
(1)Actually，people always tend to judge(judge) a person by his/her appearance.
(2)Nowadays there is a growing tendency(tend) that students carry their mobile phones on campus.
[寫作佳句]
(3)(讀后續(xù)寫之人物描寫)最讓我感動的是在醫(yī)院照顧我母親的王女士的無私。
What moved me most was the selflessness of Ms Wang，who tended (to) my mother in the hospital.
(4)(話題寫作之學(xué)校生活)作為一名高中學(xué)生，隨著考試的臨近，你有感到焦慮的傾向很正常。
As a high school student，it is normal that you have a tendency to feel anxious with the exam approaching.
average n．平均水平，一般水準(zhǔn) adj.平均的；典型的 v．平均為；計(jì)算出……的平均數(shù)
[教材原句P17]In general，you should have your meal an average of 1.5 to 2.5 hours before exercising.一般來說，你應(yīng)該在運(yùn)動前1.5到2.5小時(shí)吃飯。
[人教版]How many elephants are killed on average every day
平均每天有多少頭大象被殺死？
an average of平均有(后跟數(shù)詞) on (the/an) average平均；一般地 above/below (the) average在平均水平以上/以下
有90名學(xué)生在考試中獲得滿分，每班平均18名。湯姆所在的班級高于這一平均水平，而約翰的班級低于平均水平。
There were 90 students getting full marks in the exam，with an average of 18 students in each class.Tom’s class was above (the) average，while John’s was below (the) average.
make up for彌補(bǔ)，補(bǔ)償
[教材原句P17]Remember to drink throughout exercise to make up for water lost to sweat.
記得在運(yùn)動過程中喝水，以補(bǔ)充因出汗而流失的水分。
make up編造；化妝；構(gòu)成，組成；彌補(bǔ)；和好 be made up of＝consist of由……構(gòu)成/組成 make for走向，前往；促成 make it成功；準(zhǔn)時(shí)到達(dá)
用make短語的適當(dāng)形式填空
Facing some tough challenges，she decided to make up an encouraging story to lift her classmates’ spirits.After careful preparations，she even made up to make herself look much more confident.Her class，made up of students with different talents，felt her determination and made every effort to catch up.Finally，they managed to make it，making up for the lost time and successfully finishing their project.
prevent vt.阻止，阻礙(prevention n．預(yù)防；防止)
[教材原句P17]To prevent soft tissue injury，make sure that you wear proper clothes and equipment when exercising.為了避免軟組織受傷，鍛煉時(shí)，務(wù)必要穿戴合適的衣服和護(hù)具。
[外研版]The flat terraces catch the rainwater and prevent the soil from being washed away.
平坦的梯田可以吸收雨水，防止土壤被沖走。
阻止某人/某物做某事 注意：在主動語態(tài)中與stop/prevent搭配的from可以省略，但在被動語態(tài)中不可省略from。
(1)Stress should be put on the prevention(prevent) of diseases.
(2)The heavy rain prevented us from going(go) on，but we didn’t lose heart.
[寫作佳句]
(3)(應(yīng)用文寫作之倡議書)到了我們采取行動阻止環(huán)境受污染的時(shí)候了。
It’s high time that we did something to prevent/stop/keep the environment from being polluted.
equipment n．配備，裝備；設(shè)備(equip vt.配備；裝備；使有所準(zhǔn)備；使能夠勝任)
[教材原句P17]To prevent soft tissue injury，make sure that you wear proper clothes and equipment when exercising.為了避免軟組織受傷，鍛煉時(shí)，務(wù)必要穿戴合適的衣服和護(hù)具。
equip...with...用……裝備…… equip sb for (doing) sth使某人為(做)某事而有所準(zhǔn)備 equip sb to do sth使某人具備做某事的條件 be equipped with配備有……(表狀態(tài))
(1)It is often said that human beings are naturally equipped to speak(speak)．
(2)[北師大版]It is a great sport for beginners—you do not need a gym membership or any special equipment(equip)．
(3)Universities may achieve better results by equipping students for today’s highly competitive job market.
(4)While such programs can equip students with valuable work experience，they also come with potential risks.
[寫作佳句]
(5)(2022·浙江6月，應(yīng)用文寫作)自習(xí)室位于我們圖書館的三樓，配備了許多先進(jìn)的設(shè)備，使我們更有效地學(xué)習(xí)。
The self-study room which is located on the third floor of our library is equipped with many pieces of advanced equipment，making us study more efficiently.
“疑問詞(連接詞)＋動詞不定式”結(jié)構(gòu)
[教材原句P17]When to eat is also of great importance.
什么時(shí)間吃也很重要。
·“特殊疑問詞＋動詞不定式”結(jié)構(gòu)相當(dāng)于一個(gè)名詞性從句，在句中可作主語、賓語或表語，疑問詞包括疑問代詞(who，what，which)和疑問副詞(when，where，how)。 ·“特殊疑問詞＋動詞不定式”結(jié)構(gòu)中不定式常用主動形式表示被動意義。
(1)When and where to hold(hold) the meeting remains to be discussed further.
(2)我真不知道是否接受他的邀請。
I really have no idea whether to accept his invitation or not.
[寫作佳句]
(3)(應(yīng)用文寫作之求助信)如果你能給我們一些關(guān)于如何提高英語口語的建議，我會感激不盡。
I would appreciate it if you could give us some advice on how to improve our spoken English.
(4)(讀后續(xù)寫之心理描寫)看到舞臺下有那么多的觀眾，他緊張得不知道說什么。
Seeing such a crowd of audience below the stage，he was too nervous to know what to say.
狀語從句中的省略
[教材原句P17]To prevent soft tissue injury，make sure that you wear proper clothes and equipment when exercising.為了避免軟組織受傷，鍛煉時(shí)，務(wù)必要穿戴合適的衣服和護(hù)具。
[結(jié)構(gòu)分析] 此句是復(fù)合句。To prevent soft tissue injury為目的狀語；that引導(dǎo)賓語從句；when exercising是狀語從句的省略，省略了you are。
當(dāng)when，while，if，unless，once，as if等引導(dǎo)狀語從句時(shí)，若從句的主語與主句的主語一致或從句主語是it且從句的謂語部分含有be動詞，可省略從句中的主語和be動詞。
(1)工作的時(shí)候，我意識到在烈日下在田間工作是多么辛苦。
When (I was) working，I realized how hard it was to work in the fields under a hot sun.
[寫作佳句]
(2)(應(yīng)用文寫作之申請信)如果我被接受，我將向游客介紹中國繪畫技巧，這可以幫助他們更多地了解中華文化。
If (I am) accepted，I will introduce Chinese painting skills to visitors，which can help them know more about Chinese culture.
Ⅰ.短語填空
1．Lack of(缺少……) exercise is also a risk factor for heart disease.
2．Such a policy would tend to(傾向于) reduce the amount of coal used.
3．The soccer team will hold a range of(一系列) activities，including some training and matches.
4．It suddenly dawned on me that money couldn’t make up for(彌補(bǔ)) what he had suffered in the past five years.
5．On average(平均而言)，a well-trained athlete can maintain a high level of performance throughout the competition season.
Ⅱ.完成句子
1．當(dāng)被問到為什么考試作弊時(shí)，那個(gè)男孩只是看著老師，什么也沒說。
The boy，when questioned why he had cheated in the exam，just looked at the teacher and said nothing.
2．謝謝你問我在接下來的課程中是否要介紹一些英國歷史的知識。
Thank you for your asking me about whether to introduce some knowledge of British history in our upcoming lessons.
3．眾所周知，我們可以從打乒乓球中獲益良多，這可以防止我們近視，也可以讓我們保持身體健康。
It is generally assumed that we can benefit a lot from playing table tennis，which can prevent us from getting shortsighted and keep us physically healthy.
作業(yè)2　Welcome to the unit & Reading—Language points
[分值：65分]
Ⅰ.單句語法填空(共10小題；每小題1.5分，滿分15分)
1．We will be more than delighted on the assumption that you can accept our invitation.
2．Here are some tips on what you can do to prevent an eye injury(injure)．
3．I am writing this e-mail to send my congratulations to you on your victory.
4．As a result，people will eat more food to try to make up for something missing.
5．Eating a healthy and balanced diet will prevent you from putting(put) on weight.
6．To keep energetic(energy)，he sets aside two hours a day to take aerobic exercise.
7．This program enabled students to acquire a range of skills in solving complex problems.
8．While jogging(jog) along the river bank，she was singing a pop song with her classmates.
9．Learning a new language equips students with the ability to understand different cultures.
10．With the improvement of China’s international status，more and more people have a tendency to learn(learn) Chinese.
Ⅱ.主題微寫作(共5小題；每小題3分，滿分15分)
1．體育鍛煉可以防止我們生病，尤其是我們踢足球的時(shí)候。(prevent...from...)
Physical exercise can prevent us from getting diseases，especially when we play soccer.
2．足球在年輕人的生活中發(fā)揮重要的作用。(play a role in)
Soccer plays an important role in young people’s life.
3．踢足球時(shí)，年輕人總是感覺精力充沛。(狀語從句的省略)
While playing soccer，young people always feel full of energy.
4．此外，通過踢足球，他們還知道了如何增強(qiáng)團(tuán)隊(duì)協(xié)作意識。(特殊疑問詞＋不定式)
Moreover，they also know how to strengthen their sense of teamwork by playing soccer.
5．有這么多的好處，難怪足球正變得越來越流行。(it作形式主語)
With so many strengths，it’s no wonder that soccer is becoming more and more popular.
Ⅲ.主題語篇閱讀(共8小題；每小題2.5分，滿分20分)
A
(2025·河南洛陽高一上)
As a young girl，I loved sports，and I used to watch the Olympics with my dad，dreaming of being one of those athletes.I didn’t know then that my life would lead me to cycling and give me the opportunity to achieve that dream.While many people might not be deeply familiar with cycling，everyone understands the significance of the Olympics.Just being chosen for this event pushed my career to a new level.
I was most excited that my family and friends could come to watch me participate and share the experience with me，for the Olympics were taking place in Paris this time.I was a much more experienced rider than I had been in Rio and Tokyo，which helped me stay calm and better understand the race scenarios.I hadn’t seen the course yet，but the profile suggested a classic style race that would be competitive and quite technical—all aspects I enjoyed.Being able to compete in such an environment，especially with the support of my loved ones，added a significant layer of excitement and motivation.
Staying at the Olympic Village was also an amazing experience.The large food courts were shared by all，meaning I could be having breakfast with someone I admired and watched on TV.We were able to stay and relax in the village after our competition，fully feeling the village energy.It was like a small city for athletes，where we could observe how others prepared for their events and how they handled the post-competition emotions.Although the rules had changed，and we then had to leave the accommodation soon after our events，the village kept exciting and encouraging us.
At the Olympics，we represented our country or region，and riders who were our rivals finally became our teammates for the event.The team atmosphere and mutual understanding between each other were key，and I was lucky to be part of a supportive group of girls who shared the same goal.
語篇解讀　本文是一篇記敘文。文章主要講述了作者從小時(shí)候?qū)w育的熱愛到最終成為奧運(yùn)會自行車運(yùn)動員的過程，以及她在巴黎奧運(yùn)會期間的感受和體驗(yàn)。
1．What is the author’s main purpose in writing paragraph 1
A．To show the Olympic events to readers.
B．To show the role of cycling in the Olympics.
C．To show the effect of the Olympics on her life.
D．To show the love of her family for the Olympics.
答案　C
解析　寫作意圖題。根據(jù)第一段中“As a young girl，I loved sports，and I used to watch the Olympics with my dad，dreaming of being one of those athletes.I didn’t know then that my life would lead me to cycling and give me the opportunity to achieve that dream.”及“Just being chosen for this event pushed my career to a new level.”可知，作者當(dāng)時(shí)并不知道自己的人生會走向自行車運(yùn)動，并給她實(shí)現(xiàn)夢想的機(jī)會，也就是奧運(yùn)會對她的人生產(chǎn)生了影響。故選C。
2．What was the most exciting part of the Paris Olympics for the author
A．Being experienced in riding.
B．Having her loved ones’ company.
C．Having more chances to be a winner.
D．Being able to see the course in advance.
答案　B
解析　細(xì)節(jié)理解題。根據(jù)第二段中“I was most excited that my family and friends could come to watch me participate and share the experience with me，for the Olympics were taking place in Paris this time.”可知，作者最興奮的是她的家人和朋友可以來觀看她參賽，并與她分享這一經(jīng)歷。故選B。
3．What did the author think of the Olympic Village
A．Awkward. B．Changeable.
C．Classic. D．Inspiring.
答案　D
解析　觀點(diǎn)態(tài)度題。根據(jù)第三段中“Staying at the Olympic Village was also an amazing experience.”及“the village kept exciting and encouraging us”可知，作者認(rèn)為住在奧運(yùn)村是一次令人驚嘆的經(jīng)歷，并且在離開后，奧運(yùn)村仍然讓他們感到興奮并鼓勵(lì)著他們。故選D。
4．What does the underlined word “rivals” mean in the last paragraph
A．Friends. B．Members.
C．Competitors. D．Audiences.
答案　C
解析　詞義猜測題。根據(jù)最后一段畫線詞后文“finally became our teammates for the event”及前文“At the Olympics，we represented our country or region，and riders”可知，這些代表不同國家或地區(qū)的自行車運(yùn)動員原本是競爭對手，因此“rivals”的意思是“競爭對手”，與“Competitors”的意思相近。故選C。
B(此篇精讀)
(2025·廣東江門高一上期末)
Nowadays，everyone’s days are busy and fitting in physical activity is frequently overlooked.But a new study，published in Circulation，suggests that doing just five extra minutes of exercise each day can help lower blood pressure.
High blood pressure is one of the biggest health issues globally，affecting 1.28 billion adults around the world.It can lead to stroke，heart attack，heart failure and many other health problems，and is often described as the “silent killer” due to its lack of symptoms(癥狀)．Experts have long known that exercise is good for the heart.But researchers wanted to see whether even a tiny amount of additional exercise could make a difference.
In the study，researchers collected health data from over 14,000 volunteers，to explore the relationship between daily physical activities and blood pressure levels.Each participant wore a device that recorded their movements throughout the day and then had their blood pressure measured.The average day of the participants consisted of sedentary activities like sitting，watching TV or using the computer，and more vigorous exercise such as running，cycling or stair climbing.Using this data，the researchers then estimated(估計(jì)) how changing those habits could change blood pressure.
The results showed that adding five minutes of exercise can produce improvements in blood pressure.Replacing any less active behavior with five minutes of exercise per day，such as stair climbing，cycling，or running，could lower systolic(心臟收縮的) blood pressure(SBP) by 0.68 millimeters of mercury(mmHg) and diastolic(心臟舒張的) blood pressure(DBP) by 0.54 mmHg.“Our findings suggest that，for most people，exercise is key to reducing blood pressure，” Dr.Jo Blodgett，the first author of the study，from UCL，said.“The good news is that whatever your physical ability，it doesn’t take long to have a positive effect on blood pressure.”
According to Blodgett，adding five extra minutes is a doable goal for most people，even with a busy schedule.Imagine just taking a five-minute walk or even stretching a bit more each day.By doing this，you’re improving your heart health without needing any major lifestyle changes.
語篇解讀　這是一篇說明文。文章主要介紹了發(fā)表在《循環(huán)》雜志上的一項(xiàng)新研究表明，每天多鍛煉五分鐘就能幫助降低血壓。
5．Why is high blood pressure often called the “silent killer”？
A．It has noticeable symptoms.
B．It causes severe health issues.
C．It affects most adults globally.
D．It develops without symptoms.
答案　D
解析　細(xì)節(jié)理解題。根據(jù)第二段中“High blood pressure is...It can...and is often described as the ‘silent killer’ due to its lack of symptoms(癥狀)．”可知，高血壓常被稱為“沉默的殺手”是因?yàn)樗鼪]有癥狀。故選D項(xiàng)。
6．What is the third paragraph mainly about
A．The procedures of the research.
B．The benefits of physical exercise.
C．The causes of high blood pressure.
D．The movements of the participants.
答案　A
解析　段落大意題。根據(jù)第三段“In the study...Each participant wore a device that recorded their movements throughout the day and then had their blood pressure measured...Using this data，the researchers then estimated(估計(jì)) how changing those habits could change blood pressure.”可知，第三段主要講的是研究的過程。故選A項(xiàng)。
7．What’s Blodgett’s view on adding five minutes of exercise
A．Only possible for the active.
B．Difficult for those volunteers.
C．Achievable for most people.
D．Not beneficial for heart health.
答案　C
解析　推理判斷題。根據(jù)最后一段中“According to Blodgett，adding five extra minutes is a doable goal for most people，even with a busy schedule.”可推知，Blodgett認(rèn)為即使日程繁忙，對大多數(shù)人來說，每天增加5分鐘的鍛煉是可以做到的。故選C項(xiàng)。
8．Which can be a suitable title for the text
A．The Benefits of Different Types of Daily Activities
B．The Growing Global Problem of High Blood Pressure
C．Daily Exercise Completely Improves High Blood Pressure
D．Five Extra Minutes of Daily Exercise Lowers Blood Pressure
答案　D
解析　標(biāo)題歸納題。根據(jù)文章大意可知，文章主要講的是發(fā)表在《循環(huán)》雜志上的一項(xiàng)新研究表明，每天多鍛煉五分鐘就能幫助降低血壓。由此可知，適合作本文標(biāo)題的是D項(xiàng)“每天多運(yùn)動五分鐘可以降低血壓”。故選D項(xiàng)。
[詞匯積累]
1．fit in適應(yīng)；找時(shí)間做
2．overlook vt.忽略；視而不見；俯視
3．lower vt.降低，減少；把……放低，使……降下 adj.下面的；在底部的；低洼的
4．due to由于，因?yàn)?br/>同義短語：thanks to，owing to，because of，as a result of，on account of
5．consist of由……組成(或構(gòu)成)
6．have an effect on對……有影響
7．procedure n．程序，步驟，手續(xù)
[句式分析]
The good news is that whatever your physical ability，it doesn’t take long to have a positive effect on blood pressure.
分析：此句為復(fù)合句。that引導(dǎo)表語從句，該從句中含有一個(gè)whatever引導(dǎo)的讓步狀語從句。
翻譯：好消息是，不管你的體能如何，用不了多久就能對血壓產(chǎn)生積極影響。
Ⅳ.完形填空(共15小題；每小題1分，滿分15分)
(2025·廣東汕頭高一上期末)
Retirement(退休) hasn’t slowed down 90-year-old great-grandmother Jeanie Shaffer，who has handmade more than 11,000 little hats for newborns in her golden years.She has 1 them all to her local hospital for the last 15 years and offered newborns a welcoming start to life.
Jeanie has 7 children,15 grandchildren and 28 great-grandchildren. 2 she has plenty to keep her busy，she still found 3 to start a fun hobby in her 70s after she 4 .When she began making newborn hats，she found it so 5 that she never stopped.When she sits down to make the hats each night，she is completely 6 the task at hand.There is no television or music in the background to interrupt(打擾) her 7 .
To 8 Jeanie’s years of devotion and selfless volunteerism，the hospital staff(員工) decided to collect pictures of her 9 .The hospital made a special 10 on social media to all the new moms to provide a picture of their newborn wearing the hat they had 11 .The response(回應(yīng)) was 12 .Thousands of thankful new moms soon 13 lively photos.The staff then edited and put them together in an album which was presented to Jeanie.
The 14 response her donated hats received has 15 Jeanie to continue her work.“I have always said I want to live to be 100，” Jeanie said.“As long as I’m able to make them，I will.” she promised.
語篇解讀　本文是一篇記敘文。文章主要講述了90歲高齡的Jeanie Shaffer退休后的生活以及她對社會的無私奉獻(xiàn)。
1．A.contributed B．sold
C．conducted D．funded
答案　A
解析　contribute捐獻(xiàn)；sell賣；conduct進(jìn)行；fund資助。根據(jù)最后一段中“her donated hats”可知，她把帽子捐給當(dāng)?shù)氐尼t(yī)院。故選A。
2．A.Since B．Although
C．Once D．Unless
答案　B
解析　since自從……以來；although雖然；once一旦；unless除非。根據(jù)下文“she has plenty to keep her busy”和“start a fun hobby in her 70s”可知，句子表示“雖然她有很多事情要忙，但在她退休后的70多歲，她仍然有時(shí)間開始一個(gè)有趣的愛好”，空格處意為“雖然”。故選B。
3．A.interest B．money
C．time D．reasons
答案　C
解析　interest興趣；money錢；time時(shí)間；reason原因。根據(jù)下文“start a fun hobby”可知，她仍然有時(shí)間去開始自己的愛好。故選C。
4．A.revived B．volunteered
C．retired D．survived
答案　C
解析　revive(使)復(fù)興；volunteer自愿；retire退休；survive幸存。根據(jù)上文“in her 70s”可知，此處指她退休后的70多歲。故選C。
5．A.stressful B．skillful
C．painful D．purposeful
答案　D
解析　stressful緊張的，壓力大的；skillful熟練的；painful疼痛的；purposeful有意義的。根據(jù)第一段中“offered newborns a welcoming start to life”可知，她把帽子送給新生兒，為新生兒的生活提供一個(gè)溫馨的開端，她認(rèn)為這是非常有意義的事。故選D。
6．A.responsible for B．buried in
C．a(chǎn)nxious about D．expert at
答案　B
解析　responsible for對……負(fù)責(zé)；buried in將全部注意力集中在某事上；anxious about對……感到焦慮；expert at擅長于。根據(jù)下文“There is no television or music in the background to interrupt(打擾) her”可知，她每天都全神貫注于制作帽子。故選B。
7．A.movement B．a(chǎn)dventure
C．process D．context
答案　C
解析　movement活動；adventure冒險(xiǎn)；process過程；context上下文。根據(jù)上文“she sits down to make the hats each night”可知，她每天都制作帽子，沒有電視或音樂打擾她的制作過程。故選C。
8．A.explore B．contact
C．promote D．honor
答案　D
解析　explore探索；contact聯(lián)系；promote促進(jìn)；honor給……以榮譽(yù)，表揚(yáng)。根據(jù)下文“Jeanie’s years of devotion and selfless volunteerism”可知，為了表揚(yáng)Jeanie多年來的奉獻(xiàn)和無私的志愿服務(wù)。故選D。
9．A.documents B．creations
C．belongings D．collections
答案　B
解析　document文件；creation創(chuàng)造，作品；belongings所有物；collection收藏品。根據(jù)第一段中“handmade more than 11,000 little hats for newborns”可知，Jeanie用手做帽子，醫(yī)院的工作人員決定收集她創(chuàng)造的帽子的照片，空格處意為“創(chuàng)造物”。故選B。
10．A.request B．a(chǎn)pplication
C．credit D．title
答案　A
解析　request請求；application應(yīng)用；credit信用；title標(biāo)題。根據(jù)下文“all the new moms to provide a picture of their newborn wearing the hat”可知，醫(yī)院請求所有新媽媽提供新生兒戴著他們收到的帽子的照片。故選A。
11．A.produced B．preferred
C．donated D．received
答案　D
解析　produce生產(chǎn)；prefer更喜歡；donate捐贈；receive收到。參見上題解析。故選D。
12．A.unique B．a(chǎn)larmed
C．massive D．surprised
答案　C
解析　unique獨(dú)特的；alarmed驚恐的；massive大量的，大規(guī)模的；surprised驚訝的。根據(jù)下文“Thousands of thankful new moms”可知，很多媽媽對醫(yī)院的請求做出了回應(yīng)，空格處意為“大量的，大規(guī)模的”。故選C。
13．A.shared B．published
C．recommended D．registered
答案　A
解析　share分享；publish出版；recommend推薦；register登記，注冊。根據(jù)上文“provide a picture of their newborn wearing the hat”可知，新媽媽被請求提供新生兒的照片，所以她們就分享了照片。故選A。
14．A.awkward B．demanding
C．challenging D．positive
答案　D
解析　awkward尷尬的；demanding要求高的；challenging有挑戰(zhàn)性的；positive積極的。根據(jù)上文“Thousands of thankful new moms soon lively photos.”可知，新媽媽們分享了新生兒的照片，這是她們做出的積極的反應(yīng)。故選D。
15．A.prevented B．pushed
C．slid D．identified
答案　B
解析　prevent阻止；push推動，促使；slide滑動；identify識別。根據(jù)下文“to continue her work”可知，她所收到的積極的反應(yīng)促使她繼續(xù)這項(xiàng)工作。故選B。(共78張PPT)
Period 2
Welcome to the unit & Reading—Language points
Unit 2
Be sporty，be healthy
內(nèi)容索引
Part 1　課文詞塊自查
Part 2　語言知識梳理
Part 3　基礎(chǔ)達(dá)標(biāo)檢測
作業(yè)2
課文詞塊自查
1.邁出走向全新的你的第一步
2.創(chuàng)造奇跡，產(chǎn)生神奇作用
3.首先
4.你的心肺效率
5.長期
6.易于/往往會做某事
7.患疾病的風(fēng)險(xiǎn)更低
8.對……有益
9.鍛煉
_________________________________
__________
___________
________________________________
________________
____________
_____________________
__________
________
take your first step towards a new you
do wonders
to start with
the efficiency of your heart and lungs
over the long term
tend to do sth
at lower risk of diseases
be good for
work out
10.克服消極情緒
11.要考慮的第一件事
12.有氧運(yùn)動
13.促進(jìn)骨骼發(fā)育
14.拉伸某人的肌肉
15.在……中起作用
16.最重要的是
17.很可能做……
18.持續(xù)，堅(jiān)持
19.大量
______________________
______________________
_______________
_________________________
__________________
____________
________
____________
_________
________
get over negative feelings
the first thing to consider
aerobic activities
encourage bone development
stretch one’s muscles
play a role in
above all
be likely to do
stick with
plenty of
20.保持體力
21.富含……
22.非常重要
23.一般來說
24.平均為
25.補(bǔ)充水分
26.預(yù)防軟組織損傷
27.避免受傷
28.熱身
返 回
__________________
_________
____________________
_________
____________
________________
______________________
________________
________
keep up one’s energy
be rich in
be of great importance
in general
an average of
make up for water
prevent soft tissue injury
avoid getting hurt
warm up
語言知識梳理
n.祝賀，恭喜；賀辭；恭賀(congratulate vt.祝賀)
[教材原句P16]You want to start doing exercise Congratulations! You have just taken your first step towards a new and improved you!
你想開始鍛煉身體了嗎？祝賀你！你已經(jīng)向新的、更好的自己跨出了第一步！
1
congratulation
·congratulations to sb on (doing) sth恭喜某人(做了)某事
offer/express/send one’s congratulations to sb on sth因某事向某人表示祝賀
·congratulate sb on (doing) sth因(做)某事向某人祝賀
(1) (congratulate)! You won the skiing event.
(2)I expressed my congratulations to him his success after hearing the inspiring news.
Congratulations
on
(3)(應(yīng)用文寫作之祝賀信)我想對你在英語演講比賽中的成功表示我誠摯的祝賀。
I want to _______________________________________________
_______________ in the English speech contest.(congratulation)
offer/express/send my sincere congratulations to you
寫作佳句
on your success
vt.假定，認(rèn)為；承擔(dān)(責(zé)任)，就(職)；呈現(xiàn)，顯露(assumption n.假定；承擔(dān))
2
assume
[教材原句P16]Most people assume that regular exercise does wonders for the body and mind—but what exactly are its health benefits
大多數(shù)人認(rèn)為定期鍛煉對身心有奇效，但它對健康究竟有什么好處呢？
[外研版]You just assume I want to be a lawyer，but that’s only because you are a lawyer.
你以為我想當(dāng)律師，但那只是因?yàn)槟闶锹蓭煛?br/>·assume sb/sth (to be)＋adj./n.假定/認(rèn)為某人/某事(為)……
It is assumed that...人們認(rèn)為……
assuming (that)...假定/假設(shè)……(作狀語)
·on the assumption that...假定……
(1)This method is based on the (assume) that people will be most interested in the activities.
(2)It (assume) that drinking tea can not only refresh ourselves but strengthen our memory.
assumption
is assumed
(3)(應(yīng)用文寫作之申請信)假如我被選為學(xué)生會主席，我將定期組織一系列的課外活動來豐富我們的學(xué)校生活。
___________________________________________________________________________，I will regularly organize a range of after-class activities to enrich our school life.
(4)(2024·上海6月，書面表達(dá))你最好耐心地和你的父母溝通，這被認(rèn)為是解決問題的最好方法之一。
You’d better communicate with your parents patiently，______
______________ one of the best approaches to settling a problem.
寫作佳句
Assuming (that)/On the assumption that I am chosen to be chairman
of the Students’ Union
is assumed to be
which
vi.往往會；趨向vt.照看；護(hù)理(tendency n.趨勢；傾向)
tend
3
[教材原句P16]It has also been proven that active people tend to have better immune systems and are at lower risk of diseases.有證據(jù)表明，經(jīng)常鍛煉的人往往會有更好的免疫系統(tǒng)，患病的風(fēng)險(xiǎn)更低。
[人教版]She was more interested in tending patients，publishing medical research on care for women and children，and training the next generation of doctors.
她更感興趣的是治病救人、發(fā)表婦幼護(hù)理醫(yī)學(xué)研究成果、培養(yǎng)下一代的醫(yī)生。
(1)Actually，people always tend (judge) a person by his/her appearance.
(2)Nowadays there is a growing (tend) that students carry their mobile phones on campus.
·tend to do sth易于做某事，傾向于做某事
tend (to) sb/sth照顧/護(hù)理/看護(hù)……
·have a tendency to do sth傾向于做某事
there is a tendency(for sb) to(do)/towards sth(某人)有一種(做)……的趨
勢/傾向
to judge
tendency
(3)(讀后續(xù)寫之人物描寫)最讓我感動的是在醫(yī)院照顧我母親的王女士的無私。
What moved me most was the selflessness of Ms Wang，_______
________________________________.
(4)(話題寫作之學(xué)校生活)作為一名高中學(xué)生，隨著考試的臨近，你有感到焦慮的傾向很正常。
As a high school student，it is normal that you ______________
__ feel anxious with the exam approaching.
tended (to) my mother in the hospital
寫作佳句
who
have a tendency
to
n.平均水平，一般水準(zhǔn) adj.平均的；典型的 v.平均為；計(jì)算出……的平均數(shù)
average
4
[教材原句P17]In general，you should have your meal an average of 1.5 to 2.5 hours before exercising.一般來說，你應(yīng)該在運(yùn)動前1.5到2.5小時(shí)吃飯。
[人教版]How many elephants are killed on average every day
平均每天有多少頭大象被殺死？
an average of平均有(后跟數(shù)詞)
on (the/an) average平均；一般地
above/below (the) average在平均水平以上/以下
有90名學(xué)生在考試中獲得滿分，每班平均18名。湯姆所在的班級高于這一平均水平，而約翰的班級低于平均水平。
There were 90 students getting full marks in the exam，with __________
____________ in each class.Tom’s class was __________________，while John’s was .
of 18 students
an average
above (the) average
below (the) average
彌補(bǔ)，補(bǔ)償
make up for
5
[教材原句P17]Remember to drink throughout exercise to make up for water lost to sweat.
記得在運(yùn)動過程中喝水，以補(bǔ)充因出汗而流失的水分。
make up編造；化妝；構(gòu)成，組成；彌補(bǔ)；和好
be made up of＝consist of由……構(gòu)成/組成
make for走向，前往；促成
make it成功；準(zhǔn)時(shí)到達(dá)
用make短語的適當(dāng)形式填空
Facing some tough challenges，she decided to an encouraging story to lift her classmates’ spirits.After careful preparations，she even to make herself look much more confident.Her class，__________ students with different talents，felt her determination and made every effort to catch up.Finally，they managed to ，_____________ the lost time and successfully finishing their project.
make up
made up
made up of
make it
making up for
vt.阻止，阻礙(prevention n.預(yù)防；防止)
prevent
6
[教材原句P17]To prevent soft tissue injury，make sure that you wear proper clothes and equipment when exercising.為了避免軟組織受傷，鍛煉時(shí)，務(wù)必要穿戴合適的衣服和護(hù)具。
[外研版]The flat terraces catch the rainwater and prevent the soil from being washed away.
平坦的梯田可以吸收雨水，防止土壤被沖走。
注意：在主動語態(tài)中與stop/prevent搭配的from可以省略，但在被動語態(tài)中不可省略from。
(1)Stress should be put on the (prevent) of diseases.
(2)The heavy rain prevented us from (go) on，but we didn’t lose heart.
prevention
going
prevent sb/sth (from) doing sth
stop sb/sth (from) doing sth
keep sb/sth from doing sth
阻止某人/某物做某事
(3)(應(yīng)用文寫作之倡議書)到了我們采取行動阻止環(huán)境受污染的時(shí)候了。
It’s high time that we did something to _____________________ _____________________________.
prevent/stop/keep the
寫作佳句
environment from being polluted
n.配備，裝備；設(shè)備(equip vt.配備；裝備；使有所準(zhǔn)備；使能夠勝任)
equipment
7
[教材原句P17]To prevent soft tissue injury，make sure that you wear proper clothes and equipment when exercising.為了避免軟組織受傷，鍛煉時(shí)，務(wù)必要穿戴合適的衣服和護(hù)具。
equip...with...用……裝備……
equip sb for (doing) sth使某人為(做)某事而有所準(zhǔn)備
equip sb to do sth使某人具備做某事的條件
be equipped with配備有……(表狀態(tài))
(1)It is often said that human beings are naturally equipped ___________(speak).
(2)[北師大版]It is a great sport for beginners—you do not need a gym membership or any special (equip).
to speak
equipment
(3)Universities may achieve better results by equipping students ____ today’s highly competitive job market.
(4)While such programs can equip students valuable work experience，they also come with potential risks.
for
with
(5)(2022·浙江6月，應(yīng)用文寫作)自習(xí)室位于我們圖書館的三樓，配備了許多先進(jìn)的設(shè)備，使我們更有效地學(xué)習(xí)。
The self-study room which is located on the third floor of our library ，making us study more efficiently.
is equipped with many pieces of advanced equipment
寫作佳句
[教材原句P17]When to eat is also of great importance.
什么時(shí)間吃也很重要。
8
“疑問詞(連接詞)＋動詞不定式”結(jié)構(gòu)
·“特殊疑問詞＋動詞不定式”結(jié)構(gòu)相當(dāng)于一個(gè)名詞性從句，在句中可作
主語、賓語或表語，疑問詞包括疑問代詞(who，what，which)和疑問
副詞(when，where，how)。
·“特殊疑問詞＋動詞不定式”結(jié)構(gòu)中不定式常用主動形式表示被動意義。
(1)When and where (hold) the meeting remains to be discussed further.
(2)我真不知道是否接受他的邀請。
I really have no idea .
to hold
whether to accept his invitation or not
(3)(應(yīng)用文寫作之求助信)如果你能給我們一些關(guān)于如何提高英語口語的建議，我會感激不盡。
I would appreciate it if you could give us some advice on ______ _________________________.
(4)(讀后續(xù)寫之心理描寫)看到舞臺下有那么多的觀眾，他緊張得不知道說什么。
Seeing such a crowd of audience below the stage，he was too nervous to know .
寫作佳句
how to
improve our spoken English
what to say
[教材原句P17]To prevent soft tissue injury，make sure that you wear proper clothes and equipment when exercising.為了避免軟組織受傷，鍛煉時(shí)，務(wù)必要穿戴合適的衣服和護(hù)具。
[結(jié)構(gòu)分析] 此句是復(fù)合句。To prevent soft tissue injury為目的狀語；that引導(dǎo)賓語從句；when exercising是狀語從句的省略，省略了you are。
9
狀語從句中的省略
(1)工作的時(shí)候，我意識到在烈日下在田間工作是多么辛苦。
，I realized how hard it was to work in the fields under a hot sun.
When (I was) working
當(dāng)when，while，if，unless，once，as if等引導(dǎo)狀語從句時(shí)，若從句的主語與主句的主語一致或從句主語是it且從句的謂語部分含有be動詞，可省略從句中的主語和be動詞。
(2)(應(yīng)用文寫作之申請信)如果我被接受，我將向游客介紹中國繪畫技巧，這可以幫助他們更多地了解中華文化。
，I will introduce Chinese painting skills to visitors，which can help them know more about Chinese culture.
寫作佳句
If (I am) accepted
返 回
基礎(chǔ)達(dá)標(biāo)檢測
1. (缺少……) exercise is also a risk factor for heart disease.
2.Such a policy would (傾向于) reduce the amount of coal used.
3.The soccer team will hold (一系列) activities，including some training and matches.
4.It suddenly dawned on me that money couldn’t (彌補(bǔ)) what he had suffered in the past five years.
5. (平均而言)，a well-trained athlete can maintain a high level of performance throughout the competition season.
Lack of
Ⅰ.短語填空
tend to
a range of
make up for
On average
1.當(dāng)被問到為什么考試作弊時(shí)，那個(gè)男孩只是看著老師，什么也沒說。
The boy， ，just looked at the teacher and said nothing.
2.謝謝你問我在接下來的課程中是否要介紹一些英國歷史的知識。
Thank you for your asking me about ____________________________ _________________________ in our upcoming lessons.
when questioned why he had cheated in the exam
Ⅱ.完成句子
whether to introduce some
knowledge of British history
3.眾所周知，我們可以從打乒乓球中獲益良多，這可以防止我們近視，也可以讓我們保持身體健康。
It is generally assumed that we can benefit a lot from playing table tennis，which and keep us physically healthy.
can prevent us from getting shortsighted
返 回
作業(yè)2
1.We will be more than delighted on the assumption you can accept our invitation.
2.Here are some tips on what you can do to prevent an eye (injure).
3.I am writing this e-mail to send my congratulations to you your victory.
4.As a result，people will eat more food to try to make up something missing.
5.Eating a healthy and balanced diet will prevent you from (put) on weight.
that
Ⅰ.單句語法填空
injury
on
for
putting
6.To keep (energy)，he sets aside two hours a day to take aerobic exercise.
7.This program enabled students to acquire range of skills in solving complex problems.
8.While (jog) along the river bank，she was singing a pop song with her classmates.
9.Learning a new language equips students the ability to understand different cultures.
10.With the improvement of China’s international status，more and more people have a tendency (learn) Chinese.
energetic
a
jogging
with
to learn
1.體育鍛煉可以防止我們生病，尤其是我們踢足球的時(shí)候。(prevent...from...)
Physical exercise ，especially when we play soccer.
2.足球在年輕人的生活中發(fā)揮重要的作用。(play a role in)
young people’s life.
3.踢足球時(shí)，年輕人總是感覺精力充沛。(狀語從句的省略)
，young people always feel full of energy.
can prevent us from getting diseases
Ⅱ.主題微寫作
Soccer plays an important role in
While playing soccer
4.此外，通過踢足球，他們還知道了如何增強(qiáng)團(tuán)隊(duì)協(xié)作意識。(特殊疑問詞＋不定式)
Moreover，they also know by playing soccer.
5.有這么多的好處，難怪足球正變得越來越流行。(it作形式主語)
With so many strengths，________________________________________ ________________.
how to strengthen their sense of teamwork
it’s no wonder that soccer is becoming more
and more popular
(2025·河南洛陽高一上)
As a young girl，I loved sports，and I used to watch the Olympics with my dad，dreaming of being one of those athletes.I didn’t know then that my life would lead me to cycling and give me the opportunity to achieve that dream.While many people might not be deeply familiar with cycling，everyone understands the significance of the Olympics.
語篇解讀　本文是一篇記敘文。文章主要講述了作者從小時(shí)候?qū)w育的熱愛到最終成為奧運(yùn)會自行車運(yùn)動員的過程，以及她在巴黎奧運(yùn)會期間的感受和體驗(yàn)。
Ⅲ.主題語篇閱讀
Just being chosen for this event pushed my career to a new level.
I was most excited that my family and friends could come to watch me participate and share the experience with me，for the Olympics were taking place in Paris this time.I was a much more experienced rider than I had been in Rio and Tokyo，which helped me stay calm and better understand the race scenarios.I hadn’t seen the course yet，but the profile suggested a classic style race that would be competitive and quite technical—all aspects I enjoyed.Being able to compete in such an environment，especially with the support of my loved ones，added a significant layer of excitement and motivation.
Staying at the Olympic Village was also an amazing experience.The large food courts were shared by all，meaning I could be having breakfast with someone I admired and watched on TV.We were able to stay and relax in the village after our competition，fully feeling the village energy.It was like a small city for athletes，where we could observe how others prepared for their events and how they handled the post-competition emotions.Although the rules had changed，and we then had to leave the accommodation soon after our events，the village kept exciting and encouraging us.
At the Olympics，we represented our country or region，and riders who were our rivals finally became our teammates for the event.The team atmosphere and mutual understanding between each other were key，and I was lucky to be part of a supportive group of girls who shared the same goal.
1.What is the author’s main purpose in writing paragraph 1
A.To show the Olympic events to readers.
B.To show the role of cycling in the Olympics.
C.To show the effect of the Olympics on her life.
D.To show the love of her family for the Olympics.
√
寫作意圖題。根據(jù)第一段中“As a young girl，I loved sports，and I used to watch the Olympics with my dad，dreaming of being one of those athletes.I didn’t know then that my life would lead me to cycling and give me the opportunity to achieve that dream.”及“Just being chosen for this event pushed my career to a new level.”可知，作者當(dāng)時(shí)并不知道自己的人生會走向自行車運(yùn)動，并給她實(shí)現(xiàn)夢想的機(jī)會，也就是奧運(yùn)會對她的人生產(chǎn)生了影響。故選C。
解析
2.What was the most exciting part of the Paris Olympics for the author
A.Being experienced in riding.
B.Having her loved ones’ company.
C.Having more chances to be a winner.
D.Being able to see the course in advance.
細(xì)節(jié)理解題。根據(jù)第二段中“I was most excited that my family and friends could come to watch me participate and share the experience with me，for the Olympics were taking place in Paris this time.”可知，作者最興奮的是她的家人和朋友可以來觀看她參賽，并與她分享這一經(jīng)歷。故選B。
解析
√
3.What did the author think of the Olympic Village
A.Awkward. B.Changeable.
C.Classic. D.Inspiring.
觀點(diǎn)態(tài)度題。根據(jù)第三段中“Staying at the Olympic Village was also an amazing experience.”及“the village kept exciting and encouraging us”可知，作者認(rèn)為住在奧運(yùn)村是一次令人驚嘆的經(jīng)歷，并且在離開后，奧運(yùn)村仍然讓他們感到興奮并鼓勵(lì)著他們。故選D。
解析
√
4.What does the underlined word “rivals” mean in the last paragraph
A.Friends. B.Members.
C.Competitors. D.Audiences.
詞義猜測題。根據(jù)最后一段畫線詞后文“finally became our teammates for the event”及前文“At the Olympics，we represented our country or region，and riders”可知，這些代表不同國家或地區(qū)的自行車運(yùn)動員原本是競爭對手，因此“rivals”的意思是“競爭對手”，與“Competitors”的意思相近。故選C。
解析
√
B(此篇精讀)
(2025·廣東江門高一上期末)
Nowadays，everyone’s days are busy and fitting in physical activity is frequently overlooked.But a new study，published in Circulation，suggests that doing just five extra minutes of exercise each day can help lower blood pressure.
語篇解讀　這是一篇說明文。文章主要介紹了發(fā)表在《循環(huán)》雜志上的一項(xiàng)新研究表明，每天多鍛煉五分鐘就能幫助降低血壓。
High blood pressure is one of the biggest health issues globally，affecting 1.28 billion adults around the world.It can lead to stroke，heart attack，heart failure and many other health problems，and is often described as the “silent killer” due to its lack of symptoms(癥狀).Experts have long known that exercise is good for the heart.But researchers wanted to see whether even a tiny amount of additional exercise could make a difference.
In the study，researchers collected health data from over 14,000 volunteers，to explore the relationship between daily physical activities and blood pressure levels.Each participant wore a device that recorded their movements throughout the day and then had their blood pressure measured.The average day of the participants consisted of sedentary activities like sitting，watching TV or using the computer，and more vigorous exercise such as running，cycling or stair climbing.Using this data，the researchers then estimated(估計(jì)) how changing those habits could change blood pressure.
The results showed that adding five minutes of exercise can produce improvements in blood pressure.Replacing any less active behavior with five minutes of exercise per day，such as stair climbing，cycling，or running，could lower systolic(心臟收縮的) blood pressure(SBP) by 0.68 millimeters of mercury(mmHg) and diastolic(心臟舒張的) blood pressure(DBP) by 0.54 mmHg.“Our findings suggest that，for most people，exercise is key to reducing blood pressure，” Dr.Jo Blodgett，the first author of the study，from UCL，said.“The good news is that whatever your physical ability，it doesn’t take long to have a positive effect on blood pressure.”
According to Blodgett，adding five extra minutes is a doable goal for most people，even with a busy schedule.Imagine just taking a five-minute walk or even stretching a bit more each day.By doing this，you’re improving your heart health without needing any major lifestyle changes.
5.Why is high blood pressure often called the “silent killer”？
A.It has noticeable symptoms.
B.It causes severe health issues.
C.It affects most adults globally.
D.It develops without symptoms.
細(xì)節(jié)理解題。根據(jù)第二段中“High blood pressure is...It can...and is often described as the ‘silent killer’ due to its lack of symptoms(癥狀).”可知，高血壓常被稱為“沉默的殺手”是因?yàn)樗鼪]有癥狀。故選D項(xiàng)。
解析
√
6.What is the third paragraph mainly about
A.The procedures of the research.
B.The benefits of physical exercise.
C.The causes of high blood pressure.
D.The movements of the participants.
√
段落大意題。根據(jù)第三段“In the study...Each participant wore a device that recorded their movements throughout the day and then had their blood pressure measured...Using this data，the researchers then estimated(估計(jì)) how changing those habits could change blood pressure.”可知，第三段主要講的是研究的過程。故選A項(xiàng)。
解析
7.What’s Blodgett’s view on adding five minutes of exercise
A.Only possible for the active.
B.Difficult for those volunteers.
C.Achievable for most people.
D.Not beneficial for heart health.
推理判斷題。根據(jù)最后一段中“According to Blodgett，adding five extra minutes is a doable goal for most people，even with a busy schedule.”可推知，Blodgett認(rèn)為即使日程繁忙，對大多數(shù)人來說，每天增加5分鐘的鍛煉是可以做到的。故選C項(xiàng)。
解析
√
8.Which can be a suitable title for the text
A.The Benefits of Different Types of Daily Activities
B.The Growing Global Problem of High Blood Pressure
C.Daily Exercise Completely Improves High Blood Pressure
D.Five Extra Minutes of Daily Exercise Lowers Blood Pressure
√
標(biāo)題歸納題。根據(jù)文章大意可知，文章主要講的是發(fā)表在《循環(huán)》雜志上的一項(xiàng)新研究表明，每天多鍛煉五分鐘就能幫助降低血壓。由此可知，適合作本文標(biāo)題的是D項(xiàng)“每天多運(yùn)動五分鐘可以降低血壓”。故選D項(xiàng)。
解析
1.fit in適應(yīng)；找時(shí)間做
2.overlook vt.忽略；視而不見；俯視
3.lower vt.降低，減少；把……放低，使……降下 adj.下面的；在底部的；低洼的
4.due to由于，因?yàn)?br/>同義短語：thanks to，owing to，because of，as a result of，on account of
5.consist of由……組成(或構(gòu)成)
6.have an effect on對……有影響
7.procedure n.程序，步驟，手續(xù)
詞匯積累
The good news is that whatever your physical ability，it doesn’t take long to have a positive effect on blood pressure.
分析：此句為復(fù)合句。that引導(dǎo)表語從句，該從句中含有一個(gè)whatever引導(dǎo)的讓步狀語從句。
翻譯：好消息是，不管你的體能如何，用不了多久就能對血壓產(chǎn)生積極影響。
句式分析
(2025·廣東汕頭高一上期末)
Retirement(退休) hasn’t slowed down 90-year-old great-grandmother Jeanie Shaffer，who has handmade more than 11,000 little hats for newborns in her golden years.She has 1 them all to her local hospital for the last 15 years and offered newborns a welcoming start to life.
語篇解讀　本文是一篇記敘文。文章主要講述了90歲高齡的Jeanie Shaffer退休后的生活以及她對社會的無私奉獻(xiàn)。
Ⅳ.完形填空
1.A.contributed B.sold C.conducted D.funded
√
contribute捐獻(xiàn)；sell賣；conduct進(jìn)行；fund資助。根據(jù)最后一段中“her donated hats”可知，她把帽子捐給當(dāng)?shù)氐尼t(yī)院。故選A。
解析
Jeanie has 7 children,15 grandchildren and 28 great-grandchildren. 2 she has plenty to keep her busy，she still found 3 to start a fun hobby in her 70s after she 4 .When she began making newborn hats，
2.A.Since B.Although C.Once D.Unless
3.A.interest B.money C.time D.reasons
4.A.revived B.volunteered C.retired D.survived
√
√
√
2.since自從……以來；although雖然；once一旦；unless除非。根據(jù)下文“she has plenty to keep her busy”和“start a fun hobby in her 70s”可知，句子表示“雖然她有很多事情要忙，但在她退休后的70多歲，她仍然有時(shí)間開始一個(gè)有趣的愛好”，空格處意為“雖然”。故選B。
3.interest興趣；money錢；time時(shí)間；reason原因。根據(jù)下文“start a fun hobby”可知，她仍然有時(shí)間去開始自己的愛好。故選C。
4.revive(使)復(fù)興；volunteer自愿；retire退休；survive幸存。根據(jù)上文“in her 70s”可知，此處指她退休后的70多歲。故選C。
解析
she found it so 5 that she never stopped.When she sits down to make the hats each night，she is completely 6 the task at hand.
5.A.stressful B.skillful C.painful D.purposeful
6.A.responsible for B.buried in
C.anxious about D.expert at
√
√
5.stressful緊張的，壓力大的；skillful熟練的；painful疼痛的；purposeful有意義的。根據(jù)第一段中“offered newborns a welcoming start to life”可知，她把帽子送給新生兒，為新生兒的生活提供一個(gè)溫馨的開端，她認(rèn)為這是非常有意義的事。故選D。
6.responsible for對……負(fù)責(zé)；buried in將全部注意力集中在某事上；anxious about對……感到焦慮；expert at擅長于。根據(jù)下文“There is no television or music in the background to interrupt(打擾) her”可知，她每天都全神貫注于制作帽子。故選B。
解析
There is no television or music in the background to interrupt(打擾) her 7 .
7.A.movement B.adventure C.process D.context
√
movement活動；adventure冒險(xiǎn)；process過程；context上下文。根據(jù)上文“she sits down to make the hats each night”可知，她每天都制作帽子，沒有電視或音樂打擾她的制作過程。故選C。
解析
To 8 Jeanie’s years of devotion and selfless volunteerism，the hospital staff(員工) decided to collect pictures of her 9 .
8.A.explore B.contact C.promote D.honor
9.A.documents B.creations C.belongings D.collections
√
√
8.explore探索；contact聯(lián)系；promote促進(jìn)；honor給……以榮譽(yù)，表揚(yáng)。根據(jù)下文“Jeanie’s years of devotion and selfless volunteerism”可知，為了表揚(yáng)Jeanie多年來的奉獻(xiàn)和無私的志愿服務(wù)。故選D。
9.document文件；creation創(chuàng)造，作品；belongings所有物；collection收藏品。根據(jù)第一段中“handmade more than 11,000 little hats for newborns”可知，Jeanie用手做帽子，醫(yī)院的工作人員決定收集她創(chuàng)造的帽子的照片，空格處意為“創(chuàng)造物”。故選B。
解析
The hospital made a special 10 on social media to all the new moms to provide a picture of their newborn wearing the hat they had 11 .
10.A.request B.application C.credit D.title
11.A.produced B.preferred C.donated D.received
√
√
10.request請求；application應(yīng)用；credit信用；title標(biāo)題。根據(jù)下文“all the new moms to provide a picture of their newborn wearing the hat”可知，醫(yī)院請求所有新媽媽提供新生兒戴著他們收到的帽子的照片。故選A。
11.produce生產(chǎn)；prefer更喜歡；donate捐贈；receive收到。參見上題解析。故選D。
解析
The response(回應(yīng)) was 12 .Thousands of thankful new moms soon 13 lively photos.The staff then edited and put them together in an album which was presented to Jeanie.
12.A.unique B.alarmed C.massive D.surprised
13.A.shared B.published C.recommended D.registered
√
√
12.unique獨(dú)特的；alarmed驚恐的；massive大量的，大規(guī)模的；surprised驚訝的。根據(jù)下文“Thousands of thankful new moms”可知，很多媽媽對醫(yī)院的請求做出了回應(yīng)，空格處意為“大量的，大規(guī)模的”。故選C。
13.share分享；publish出版；recommend推薦；register登記，注冊。根據(jù)上文“provide a picture of their newborn wearing the hat”可知，新媽媽被請求提供新生兒的照片，所以她們就分享了照片。故選A。
解析
The 14 response her donated hats received has 15 Jeanie to continue her work.“I have always said I want to live to be 100，” Jeanie said.“As long as I’m able to make them，I will.” she promised.
14.A.awkward B.demanding C.challenging D.positive
15.A.prevented B.pushed C.slid D.identified
√
√
14.awkward尷尬的；demanding要求高的；challenging有挑戰(zhàn)性的；positive積極的。根據(jù)上文“Thousands of thankful new moms soon lively photos.”可知，新媽媽們分享了新生兒的照片，這是她們做出的積極的反應(yīng)。故選D。
15.prevent阻止；push推動，促使；slide滑動；identify識別。根據(jù)下文“to continue her work”可知，她所收到的積極的反應(yīng)促使她繼續(xù)這項(xiàng)工作。故選B。
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