資源簡介

(共22張PPT)
物品準備 身體準備 心理準備 課前讀
課前準備
課代表領讀
vitamin n. 維生素
mineral n. 礦物質；礦物
fibre n.（食物中的）纖維素
Grains give you vitamins, minerals and fibre.
bean n. 豆子
soy n.大豆（作物）；大豆食物
protein n. 蛋白質
Beans and soy have a lot of protein.
calcium n. 鈣
bone n. 骨頭；骨
yogurt n. 酸奶
contain v. 包含
Calcium makes our bones and teeth strong and yogurt contains calcium.
balanced adj. 均衡的
diet n. 日常飲食，日常食物
Have a balanced diet!
include v. 包括；包含
A well balanced diet includes foods from each food group.
Lesson 3
Good Food , Good Health
Lead-in
All of these are good for our health.
1.Listen to the Text. (指讀)
2. Listen to the teacher and take notes.
3. Read the text aloud.
4. Finish Let's Do It 1&2. Check the answers .
Thinking
1 Read and choose the food words from the lesson and put
them in the correct food group.
grains
fruits and vegetables
protein foods
calcium foods
bread, noodles, rice, cereal, corn
salads
meat, chicken,
fish, eggs, beans, tofu, soy, milk
milk, cheese,
green vegetables,
yogurt
Let's Do It !
2 Match each word with its definition. Then complete the
passage using the four words.
corn
diet
a thick, white and creamy dairy food
a tall plant with yellow seeds that can be eaten
the food that you eat and drink regularly
a good sourse of protein
beans
yogurt
Let's Do It !
Thinking
It's important for us to keep a balanced ________. To do this, we must eat many different kinds of foods. Bread, noodles, ________ and rice are all grains. Grain foods give us vitamins, merals and fibre. First, meat and ________ are full of protein. Calcium, which can be found in cheese, milk and ________, is good for our bones and teeth.
diet
corn
beans
yogurt
Do You Have a Balanced Diet
Name________ score________
1. Do you have breakfast every day
Yes (5分) Sometimes (3分) No(0分)
2. How often do you have grains
Always (5分) Sometimes (3分) seldom(1分)
3. How often do you eat fruits and vegetables？
Often (5分) Sometimes (3分) Seldom(1分)
4. How often do you have milk or yogurt
4 to 5 times a week(5分) 2 to 3 times a week(3分) Never(1分)
5. How often do you have meat
Sometimes(5分) Always (3分) Never(0分)
Advice: You should...
You'd better...
I advise you to ...
Doing sth. is a good way to
be rich in keep healthy
give you a balanced diet
make...strong
Discussion & Show Time
Do the survey and give advice
I’m short of money this month.
Explanation
Fruits and vegetables are also rich in vitamins, minerals and fibre.
be rich in 含有豐富的……; 富含……
be short of 缺少……
填詞：2021 年8 月我國發現塔里木盆地富含石油超億噸。
In August 2021, China discovered that the Tarim Basin _______ oil of over 100 million tons.
is rich in
1. be rich in
我這個月手頭有點緊。
反義
n. 平衡，均衡
Explanation
A balanced diet will keep you healthy and give you lots of energy!
balanced adj. 均衡的
She can balance on one leg.
It’s important for us to keep a balance between work and play.
v.（使）保持平衡，立穩
常用短語有：
① keep one’s balance 保持某人的平衡
② lose one’s balance 某人失去平衡
2. balance用法
The doctor advised us not to eat _________ food.
They exercise every day. They’re very ________ .
Smoking is bad for your _______.
Please keep running _________.
It's _________to snack on fruit rather than chocolate.
They help you grow and stay healthy.
unhealthy
healthy
health
healthily
healthy------healthier-------healthiest
healthy adj. 健康的
用適當形式填空
Explanation
healthier
3. healthy變形
Explanation
Do you have a healthy diet
Sophia decided to go on a diet.
To keep healthy, you should do sports and have a balanced diet.
diet n. 日常飲食，日常食物
be/go on a diet 節食
balanced diet 均衡飲食
4. diet用法
Explanation
A well-balanced diet __________ foods from each food group.
There are four people in my family,____________ me.
We all went, me ___________.
5. include變形及用法
includes
including
included
用所給詞的正確形式填空
including，included，includes
Self-check 1
1. be rich in
2. balance
3. healthy
5. include
be rich in 含有豐富的……; 富含……
反義詞組為 be short of “缺少……”
balanced adj. 均衡的
v.（使）保持平衡，立穩
n. 平衡，均衡
常用短語有：
① keep one’s balance 保持平衡
② lose one’s balance 失去平衡
healthy------healthier-------healthiest
adj. 健康的
4. diet
be/go on a diet 節食
balanced diet 均衡飲食
用所給單詞的適當形式或用恰當的詞填空。
1．One cannot be rich ____ knowledge unless he studies hard.
2．People should eat all kinds of foods to have a _________ diet．
3．When I go on ___ diet, I eat only fruit, and that takes off weight quickly.
4．My grandfather often does morning exercises to keep ________ (health)
5．A well-balanced diet ________ (include) foods from each food group.
in
balanced
a
healthy
includes
Self-check 2

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