資源簡介

(共24張PPT)
Unit 2 Health and Fitness
Reading & Writing
01 Warming up
02 Reading
03 Writing
CONTENTS
04 Homework
Warming up
What are they doing
doing exercising
What are the benefits of doing exercising
Reading
思考并討論運動給身心帶來的益處。
Think and discuss.
be stronger
feel happier
Listening
閱讀課文，判斷文章的主要寫作目的。
Read and choose.
TIPS
略讀是指閱讀時不追求理解所有句子的細節含義，而是更為關注段落和文章的主旨和大意。
List the health problems modern people have.
B. Complain that people are less active nowadays.
C. Explain the benefits of exercise.
現代的
抱怨
√
A Great Cure, Sadly Long Ignored
People are less active nowadays, partly because technology has made our lives easier. There is public transport for us to take. There are washing machines to wash our clothes. We enjoy ourselves in front of a screen. Fewer people are doing manual(體力的) work, and most of us have jobs that involve little physical effort. As a result, we move around less, burn off less energy, and have more health problems.
療法
忽視
好動的
技術
公共交通
洗衣機
玩得開心點
在…前面
屏幕
包含
體力
結果
燃盡
精力
一個絕佳的療法，可惜長期被忽略
現在的人們缺乏運動，有一部分原因是因為科技讓我們的生活變得更輕松了。我們乘坐公共交通出行，用洗衣機洗衣服，在屏幕前盡情享受。從事體力勞動的人越來越少，我們多數人的工作很少需要體力勞動。因此，我們四處走動的次數少了，消耗的能量少了，而健康問題卻多了。
important words and expressions
As a result, we move around less, burn off less energy, and have more health problems.
as a result
結果
move around
四處走動
burn off
燃盡；燒掉
結果，我們動的更少，消耗更少的能量，而健康問題卻更多。
So, what should we do to handle this modern problem Exercise is a great cure we have always had, but sadly we have ignored it for too long.
處理
鍛煉
忽視
what should we do to...
我們應該做什么來...
Eg：我們應該做什么來保持健康？
What should we do to keep health
那么，我們應該怎么處理這個現代問題呢？運動是我們一直擁有的好方法，但遺憾的是，它長期被我們忽視。
Evidence shows that whatever your age, exercise can help you lead a healthier and happier life. People who exercise often have fewer chances to develop many long-term illnesses such as heart disease and cancer.
證據
lead a …life
過…的生活
have chance to do sth
有機會做某事
疾病
心臟病
癌癥
有證據表明，無論你多大年齡，鍛煉都可以幫你過上更健康、更快樂的生活。經常鍛煉的人確實很少患上如心臟病和癌癥這樣的長期疾病。
important words and expressions
People who exercise often have fewer chances to develop many long-term illnesses such as heart disease and cancer.
have chance to do sth
有機會做某事
= take this opportunity to do sth
Eg：由于他們的專業，學生們有機會找到更好的工作。
Students have chance to find better work due to their majors.
What is more, physical activity can also promote self-respect, mood, sleep quality and energy, as well as reduce your risk of suffering from stress. “If exercise were a pill, it would be one of the best medicines ever invented,” says a health expert.
更重要的是
體育活動
增強
自尊心
睡眠質量
減少
忍受
壓力
藥物
更重要的是，體育活動還可以增強自尊、改善情緒、提高睡眠質量和體能，并能減少你承受過大壓力的風險。一位健康專家說：“如果運動是一種藥丸，它將是迄今發明的最好的藥物之一。”
important words and expressions
What is more, physical activity can also promote self-respect, mood, sleep quality and energy, as well as reduce your risk of suffering from stress.
...can also...as well as...
...不僅可以...也可以...
suffer from
遭受
Eg：鍛煉不僅可以控制體重，還可以提高睡眠質量。
Exercise can also control weight, as well as improve the sleep quality.
再讀課文，補全有關現代人健康問題的思維導圖。
Read and complete.
●be less active
●move around less
●burn off1)___________
●technology makes life easier
●fewer people do
2)____________
●develop less long-term illnesses
●boost 3)___________, mood, sleep quality and energy
●reduce risks of stress
●exercise
Benefit
Solution
Reason
Phenomenon
less energy
manual work
self-respect
再讀課文，判斷以下表述的正誤。
Read and decide.
1）Many people are burning off more energy because their life is busier than before.
2) Modern health problems may include being overweight, moving around less and having too much work pressure.
3）Exercise is one of the best ways to keep people away from modern health problems.
燃盡；燒掉
F
超重
壓力
T
one of the +形容詞最高級 + 名詞復數
最…之一
keep away from
遠離
T
Writing
根據課文內容，將以下關于健康的句子排序。
Read and reorder.
A. First, exercise can reduce people’s chances to develop heart disease or cancer.
B. What is more, exercise can reduce people’s risk of suffering from stress.
C. Exercise can help people lead a healthier and happier life despite their age.
D. All in all, exercise would be one of the best medicines ever invented to increase people’s life quality.
E. Second, exercise can promote people’s self-respect, mood, sleep quality and energy.
C
A
E
B
D
減少
遭受
盡管
總之
閱讀下面某網站健康專欄的帖子并予以回復。
Read and respond.
Hey, guys! I’m Eric, an office worker. I need some health advice! I have some sleep problems and often feel tired. What’s more, I’m putting on more weight. And I’m ashamed of that. I want to make a change, but I don’t know what to do. Please help me.
建議
更重要的是
增加體重
be ashamed of
為…感到羞愧
做出改變
閱讀下面某網站健康專欄的帖子并予以回復。
Read and respond.
Hi, Eric. Sorry to hear about your problem. It’s great that you want to make a change. My advice is that you should be physically active, that is, you should 1) .
The reasons are as follows: First, people who exercise often have 2)_________________ to develop ______________________.
Second, exercise can 3)____________________________. What is more, exercise will also 4)　　　　　　　　　　　 　　. Keep at it and good luck!
很抱歉聽到關于…
體育活動
exercise
原因
fewer chances
many long-term illnesses
promote your self-respect
reduce your stress
Homework
Remember important words and phrases.
Write a short passage named “How to keep health”
Thank you !

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