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(共25張PPT)
How do we make healty eating choices
2025
Unit 4 Eat Well
Section B 1a-2c
Teacher：
2025.03
Rachel
Date：
Reading
HEALTHY FOOD SONG
PART
01
Healty Food
Lead-in
What do you want to eat tomorrow Why
What would you like to eat tomorrow
Are they healthy or not
Give your reasons. (P30 1a)
Healthy Eating
What does healthy eating really mean Is it just about choosing healthy food, or is there more to it
Let’s read an article to explore more!
The truth is: Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are important!
What does healthy eating mean
PART
02
Fast reading
A.Eat healthy food.
B.Have healthy eating habits.
C.Both of them.
What’s the Main Idea of this passage
Read the article from a clinic’s newsletter and choose the best answer.
What is the structure of
the passage
A.
B.
C.
D.
√
2
3
1
4
5
Fast reading
What 's the main ideas of paragraphs 2 to 4
Do you think the poor eating habits in the article are common among young people
P30
1
2
3
1c
Complete the table by careful reading
Poor eating habit Result Reason for the result Idea / Advice
have fast food too often
feel sleepy; hard to focus need food for energy
have fruit for snacks
P31
put on weight;
heart problems
lots of salt, fat and sugar
cook your own meals
1
eat breakfast
not have breakfast
3
tooth problems
lots of sugar
eat too many sweet things
2
1. What foods have lots of salt and fat
2. What foods have lots of sugar
3. What does “You are what you eat” mean
Fast food such as pizza and hamburgers has lots of salt and fat.
It means that if you eat healthy food you will be healthy and if you eat unhealthy food you will be unhealthy.
Fast food, ice cream, sweets, and chocolate have lots of sugar.
1
2
2
飲食習慣
健康飲食
Pay attention to the expressions.
對……很重要
快餐
簡單又好吃
增加體重
太頻繁
引起心臟問題
健康均衡的餐食
太……以至于不能
做某事是簡單的
發現做某事很難
專注于
太多
許多
引起牙齒問題
為什么不……？
畢竟
感到困倦
自己做飯
一天一蘋果，醫生遠離我
人如其食
1. 飲食習慣
2. 健康飲食
3. 對……很重要
4. 快餐
5. 簡單又好吃
6. 增加體重
7. 太頻繁
8. 引起心臟問題
9. 自己做飯
10. 健康均衡的餐食
11. 太……以至于不能
12. 做某事是簡單的
13. 感到困倦
14. 發現做某事很難
15. 專注于
16. 太多
17. 許多
18. 引起牙齒問題
19. 為什么不……？
20. 畢竟
21. 一天一蘋果，醫生遠離我
22. 人如其食
Vocabulary and Sentence Patterns
eating habits
healthy eating
be important for
fast food
easy and delicious
put on weight
too often
cause heart problems
cook your own meals
healthy balanced meals
too … to …
It is easy to do sth.
feel sleepy
find it hard to do sth.
focus on
too many
lots of
cause tooth problems
Why don’t you …
after all
An apple a day keeps the doctor away.
You are what you eat.
Discussion:
PART
4
Post reading
What does “You are what you eat” mean
If you have healthy food and have healthy eating habits,you will...
If you don't have healthy food and have healthy eating habits,you will...
2a
The Joy Clinic wants teenagers to share their eating habits. Read Lisa’s post. How many eating habits does Lisa write about What are they
P31
Five.
Good habits: eating three meals a day, eating at the right times, and eating a lot of vegetables.
Bad habits: drinking too many soft drinks and not drinking enough water.
Pay attention to the structure and the key expressions of the post.
I have some eating good habits. ______________
____________________
However, I have some bad eating habits too. First, _______________
____________________
Second, _____________
____________________
In future, I should ____
____________________.
2b
Talk about your own eating habits. Use the questions to help you.
1. What good habit(s) do you have
2. What bad habit(s) do you have
3. What can you do to improve your eating habits
useful expressions:
I have some good eating habits.
I eat … a day, and I have them on time.
However, I have some bad eating habits too.
I love … because they …
In future, I should …
P31
Discussion
Do you have any healthy or unhealthy habits
healthy habits
unhealthy habits
2c
Write about your own eating habits with the information from 2b.
I have some good habits. ___________
________________________________
________________________________
However, I have some bad eating habits too. First, __________________
________________________________
Second, _________________________
________________________________
In future, I should ________________.
7 HEALTHY EATING HABITS
PART
05
Summary
eating habits
healthy eating
be important for
fast food
easy and delicious
put on weight
too often
cause heart problems
cook your own meals
healthy balanced meals
too … to …
課時重點回顧
It is easy to do sth.
feel sleepy
find it hard to do sth.
focus on
too many
lots of
cause tooth problems
Why don’t you …
after all
An apple a day keeps the doctor away.
You are what you eat.
根據漢語提示完成句子。
1. 昨晚我們看到了天空中有很多星星。
We saw ________________ stars in the sky last night.
2. 這里夏天下雨太頻繁了。
It rains ___________ in summer here.
3. 她每天盡量吃均衡的飯菜。
She tries to eat _______________ every day.
4. 麗薩每天下午都專注于畫畫。
She ___________ drawing every afternoon.
5. 和朋友打籃球很有趣。
_____________ play basketball with friends.
lots of / a lot of
too often
balanced meals
focuses on
It is fun to
1. Can you tell whether your eating choices are healthy or not and why
2. Do you understand the article from Joy Clinic’s newsletter Which poor eating habits are mentioned and what do you know about them
3. Can you write about your own eating habits
4. Do you have a better understanding of healthy eating now How will you make healthier eating choices
1. Read the passage three times.
2. Find more good eating habits.Know the importance of having good eating habits.
3.Write and Polish your writing about your eating habits and share with your partner.
EVERYDAY AN APPLE,KEEP HEALTHY
2025
Thanks

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