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(共53張PPT)
Unit6
Plan for Yourself
6.4
Section B
(1a—1e)
How can we make good plans ？
1a
Discuss the questions.
1. What kinds of plans did you make last year
2. Were you able to stick to the plans Why or why not
1b
Read the text. Put the sentences in the correct places.
A. Some resolutions have to do with learning new things.
B. For example，a student may decide to start a new study plan.
C. Try to set mini-goals to help you achieve your resolution.
D. After all，the start of the year is often a perfect time for making resolutions.
Making Resolutions
Do you know what a resolution is A resolution is a promise that you make to yourself. People make resolutions to improve their life. The most common kind is a New Year′s resolution. ___________
D
Resolutions can be about anything. Some are about physical health. For example，some people may promise to exercise more or eat more healthily. _______ People might decide they are going to take up a hobby，like painting or photography. And some resolutions have to do with self-improvement， like becoming more confident or organized. ________
A
B
Although there are differences，most resolutions have one thing in common： people hardly ever keep them! But there are good reasons for this. Sometimes the resolutions may be too difficult to keep. And sometimes people just forget about them.
To make your resolutions work，you need to plan them wisely. Always make sure your resolution is possible to achieve. Don′t set a goal that is too difficult or too much for you. ________ And if you don′t want to forget your resolutions，write them down. Also， talk about them with your family and friends. Encourage them to remind you of your goals. So what resolutions are you going to make How are you going to keep them？
C
1c
Read the text again and match each paragraph with its main purpose.
Paragraph 1 A. To list some popular resolutions
Paragraph 2 B. To introduce the meaning of a resolution
Paragraph 3 C. To give advice on how to achieve resolutions
Paragraph 4 D. To explain why some people fail to keep resolutions
1d
Complete the mind map with the information from the text.
you make to yourself
a New Year′s resolution
at the start of the year
physical health
learning new things
self-improvement
at the start of the year
Sometimes the resolutions may be too difficult to keep. And sometimes people just forget about them.
plan them wisely；set mini-goals； write them down；Let family and friends remind you of the goals.
1e
Discuss the questions.
1. Do you think it is useful to make resolutions Why or why not
2. Do you like to plan ahead or do things at the last moment Why
Yes，I think it is useful to make resolutions. Because it can improve myself.
I like to plan ahead. Because it can help me do better.
1. Were you able to stick to the plans 你能堅持你的計劃嗎 (教材第 56 頁，1a)
able /′e bl/ [形容詞] 能夠；有才能的
able 常與 be 動詞一起構成系表結構，用于描述主語的狀態或特征。常用搭配 be able to do sth. 表示“有能力做某事”。此外，able 還可修飾名詞或代詞。
[辨析] be able to 與 can
be able to 尤指經過努力而獲得的能力，可用于多種時態，be 動詞有人稱和數的變化
can 表示自身所具備的能力，只有原形(can)和過去式(could)兩種形式，無人稱和數的變化
[拓展] able 的否定形式是“not able”或“unable”，表示“不能”或“沒有能力”。
She was not able to attend the meeting due to illness. 她因病不能參加會議。
He is unable to swim. 他不會游泳。
1. Were you able to stick to the plans 你能堅持你的計劃嗎 (教材第 56 頁，1a)
stick to 堅持；維持
to 為介詞，其后可接表示“諾言、觀點、原則、計劃、規定”等的名詞或動詞 -ing 形式。
stick to (doing) sth. 堅持 (做) 某事
[拓展] stick ① [動詞] 粘貼；將······刺入
其過去式為 stuck。
He stuck a stamp on the envelope. 他把一張郵票貼到信封上。
② [名詞] 枝條；棍
a walking stick 拐杖
A walking stick is a must for me now. 如今我行走離不開拐杖了。
2. Some resolutions have to do with learning new things. 有些決定與學習新事物有關。(教材第 56 頁，1b)
resolution / rez ′lu: n/ [名詞] ①決定；決議
make a resolution 下定決心
keep/stick to a resolution 堅定決心
break a resolution 打破決心
resolution ② 解決；決議
find a resolution 找到解決辦法
reach a resolution 達成解決方案
We need to find a resolution to this problem. 我們需要找到這個問題的解決辦法。
2. Some resolutions have to do with learning new things. 有些決定與學習新事物有關。(教材第 56 頁，1b)
have(...)to do with... 與······有關系
have a lot/much to do with... 與······有很大關系
have nothing to do with... 與······沒有關系
3. Try to set mini-goals to help you achieve your resolution. 試圖設定小目標來幫助你實現你的決心。(教材第 56 頁，1b)
mini-goal /′m n g l/ [名詞] 小目標
其中 goal 為可數名詞，意為“目標”。
常用搭配：
set a goal 設置目標
achieve/reach a goal 實現目標
long-term goal 長期目標
short-term goal 短期目標
work towards a goal 為目標努力
3. Try to set mini-goals to help you achieve your resolution. 試圖設定小目標來幫助你實現你的決心。(教材第 56 頁，1b)
achieve / ′t i:v/ [動詞] (經過努力) 達到；完成
achieve 通常用于描述通過努力或奮斗而實現目標或夢想。
常見搭配：
achieve a goal 實現目標
achieve one′s dream ＝ make one′s dream come true 實現某人的夢想
[拓展] achievement [名詞] 成就；成績
China made many great achievements in many fields.中國在許多領域取得了很多偉大的成就。
[辨析] achieve 與 come true
achieve 和 come true 都有“實現”的意思，二者在用法上區別如下：
achieve 常用作及物動詞 主語是人，其賓語可以是實現的目標、目的等，也可以是取得的勝利、成功、地位等
come true 不及物短 語動詞 其主語是希望、愿望、夢想等，不能用于被動語態
4. After all，the start of the year is often a perfect time for making resolutions. 畢竟，全的開始經常是下定決心的最佳時機。(教材第 56 頁，1b)
after all 畢竟；終歸
可以用于句首、句中或句末。
Don′t worry. After all， we have enough time. 不用擔心。畢竟，我們有足夠的時間。
5. A resolution is a promise that you make to yourself. 決心是你對自己許下的承諾。(教材第 56 頁，1b)
promise [名詞] 承諾；諾言
promise 作“承諾；諾言”講時為可數名詞。
make a promise 許下諾育
keep a promise 信守諾言
break a promise 違背諾育
6. Some are about physical health. 有些是關于身體健康的。(教材第 56 頁，1b)
physical /′f z kl/ [形容詞] 身體的；物質的；物理學的
physical education(＝PE) 體育(課)
physical exercise 身體/體育鍛煉
physical world 客觀世界
physical science 物理科學
[拓展] physical 的相關詞匯：
① physics [名詞] 物理學
表示一門學科。
I′m studying physics at university. 我在大學里學物理。
② physicist [名詞] 物理學家
He is a famous physicist. 他是一位著名的物理學家。
6. Some are about physical health. 有些是關于身體健康的。(教材第 56 頁，1b)
health /helθ/ [名詞] 健康；人的身體 (或精神)狀況
health 是不可數名詞。常用短語 be/stay/keep in good /bad /poor health 意為“健康狀況良好，不好”。
[拓展] health 的相關詞匯：
7. People might decide they are going to take up a hobby，like painting or photography. 人們可能會決定他們將開始個愛好，比如繪畫或攝影。(教材第 56 頁，1b)
take up (尤指為消遣)開始學；開始從事
take up 后常跟名詞或動詞 -ing 形式作賓語。
My mother took up the study of English at the age of thirty.
我媽媽在三十歲時開始學英語。
[拓展] take up 占用 (空間或時間)
How much room will the new desk take up
新書桌會占據多大空間
I won′t take up much of your time.
新書桌會占據多大空間
8. And some resolutions have to do with self-improvement，like becoming more confident or organized. 有些決心與自我提升有關，比如變得更自信或更有條理。(教材第 56 頁，1b)
confident /′k nf nt/ [形容詞] 自信的；肯定的
在句中作表語或定語。其比較級形式為 more confident，最高級形式為 most confident。
be confident in/about... 對······有信心
be confident ＋ that 從句 相信······
He is confident in his ability to solve the problem.
他對他解決問題的能力很有信心。
I′m confident that our team will succeed.
我相信我們的團隊會成功的。
[拓展] ① confidence [名詞] 自信；信心
在句中作主語或賓語，常搭配動詞 have、build 使用。
have confidence in... 對······有信心
lose confidence 失去信心
build confidence 建立自信心
② confidently [副詞] 自信地；有信心地
用來修飾動作，相當于短語 with confidence。
9. Sometimes the resolutions may be too difficult to keep. 有時候決心可能太難了以至于難以堅持。(教材第 56 頁，1b)
too... to... 太······而不能······
too 是副詞，后跟形容詞或副詞。to是動詞不定式符號，后跟動詞原形。該結構在形式上是肯定結構，但表達的是否定意義。
[拓展] too... to... 可與 so... that... 或 not... enough to... 進行同義句轉換。
He is too fat to go through.
＝ He is so fat that he can′t go through.
＝ He is not thin enough to go through.
他太胖了以至于穿不過去。
10. To make your resolutions work，you need to plan them wisely. 為了使你的決心奏效，你需要明智地計劃它們。(教材第 56 頁，1b)
wisely /′wa zli/ [副詞] 聰明地；明智地
He wisely decided to tell the truth. 他明智地決定實話實說。
It′s important to use your time wisely.
明智地利用你的時間是很重要的。
[拓展] wisely 的相關詞匯：
It is very wise of you to do so. 你這樣做很明智。
Sayings are the wisdom of the age. 諺語是時代的智慧。
11. Always make sure your resolution is possible to achieve. 總是確保你的決心是可能實現的。(教材第 56 頁，1b)
possible /′p s bl/ [形容詞] 可能的；合理的
其反義詞為 impossible，意為“不可能存在或發生的；不可能的”。在句中可作表語或定語。
12. And if you don′t want to forget your resolutions，write them down. 如果你不想忘記你的決心，把它們寫下來。(教材第 56 頁，1b)
write down 寫下；記錄下
write down 是“動詞＋副詞”型短語。接賓語時，如果賓語是名詞，既可放在動詞和副詞中間，也可放在副詞后面；如果賓語是代詞，要將其放在動詞和副詞中間。
[拓展] 與 down 相關的其他常用短語：
fall down 跌倒
lie down 躺下
cut down 砍倒；削減
turn down 拒絕；調低(音量)
die down 逐漸變弱
take down 拆除；寫下
13. Encourage them to remind you of your goals. 鼓勵他們提醒你你的目標。(教材第 56頁，1b)
encourage [及物動詞] 鼓勵
encourage sb. to do sth. 鼓勵某人做某事
Mary′s teacher often encourages her to be positive. 瑪麗的老師經常鼓勵她要積極。
14. To introduce the meaning of a resolution 介紹決心的意義(教材第 57 頁，1c)
encourage / ntr ′dju:s/ [動詞] 介紹引見；引進
introduce sb./sth.to sb. 向某人介紹某人/某物
introduce oneself 作自我介紹
[注意] 表示“向某人介紹某人/某物”時不能用“introduce sb. ＋sb./sth.”結構。
1. (湖北孝感)—Dear friends，do you still remember why you came here three years ago
—To ________ our dreams!
A. copy B. save
C. imagine D. achieve
單項選擇。
D
2. (遼寧鐵嶺、葫蘆島)—Sorry，I didn′t do a good job.
— Never mind. _____，you′ve tried your best.
A. As for B. In total
C. In that case D. After all
D
2. (江蘇鹽城) No one is _________ . The key is to learn from mistakes and never stop.
A. careful B. generous
C. famous D. perfect
D
3. (安徽)—I do morning exercises every day. It works my whole body.
— It′s a good habit. It helps you keep in good ______.
A. time B. touch
C. health D. silence
C
4. (2023 江蘇徐州) My cousin is _______. He never forgets the things he needs to do.
A. energetic B. curious
C. organized D. confident
C
5. (2023黑龍江牡丹江) We should spend our pocket money (零花錢) _________ and use it to do something meaningful.
A. wisely B. politely C. quietly
A

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