資源簡介

(共19張PPT)
Eat Well
Unit4
Section B 1a-2c
Learning Objectives
In this lesson, we will be able to:
read and understand the article about poor eating habits;
learn about the negative effects of poor eating habits and the importance of healthy eating.
1
2
Warm Up
Healthy Food
Free Talk
What would you like to eat tomorrow
Food for Tomorrow
Are they healthy or not
Give your reasons.
I’d like to eat ... tomorrow. I think they
are healthy / unhealthy. Because ...
Predict
Read the article from a clinic’s newsletter.
Where is the article from
What is the article about
It is from a clinic’s
newsletter.
時事通訊
It is about eating habits.
title
picture
/ h b t /
Skimming
Read the article from a clinic’s newsletter.
What is the structure of
the passage
1
2
3
5
4
A.
B.
C.
D.
introduction
poor
eating habits
conclusion
bad
Skimming
1b. How many poor eating habits are mentioned
What are they
01
02
03
For example, some people have fast food every week.
have fast food too often
Eating three meals a day is important. But some people don’t have breakfast.
don’t have breakfast
Some people also eat too many sweet things.
eat too many sweet things
Careful Reading
1c. Complete the table with the information from the article.
Poor eating habit Result Reason for the result Idea / Advice
have fast food too often
don’t have breakfast feel sleepy, hard to focus need food for energy
eat too many sweet thing have fruit for snacks
put on weight;
may cause heart problems
have lots of salt, fat and sugar
cook your own meals
eat three meals a day
cause tooth problems
have lots of sugar
Careful Reading
For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy balanced meals.
Poor Eating Habit 1:
Fast Food
fat
sugar
salt
put on
weight
cause heart
problems
Fast food is unhealthy, but why do people
eat them
Do you have some advice for them
Careful Reading
Eating three meals a day is important. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to feel sleepy and find it hard to focus on our work or studies if we don’t eat breakfast.
Poor Eating Habit 2:
Why do some people
not have breakfast
don’t feel hungry
too busy to eat
No food,
no ______
energy
太...而不能
/ en rd i /
feel sleepy
hard to focus
Careful Reading
Poor Eating Habit 3:
Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don’t you have some fruit instead After all, an apple a day keeps the doctor away.
畢竟
What is the writer’s advice for those people
Why don’t they have some fruit instead
Can you give them some advice
Why don’t you ...
Careful Reading
1d. Read the article again and answer the questions.
1. What foods have lots of salt and fat
2. What foods have lots of sugar
3. What does “You are what you eat” mean
Tip: Circle the key words first.
Fast food.
Fast food and sweet things like ...
It means your health is linked to your eating habits.
Further Thinking
4. Do you think the poor eating habits in the article are
common among young people Why or why not
What should young people do
Post Reading
5
STEPS
TO HEALTHY EATING
1
2
5
3
4
Add color to your daily meals by balancing the right amounts.
通過平衡分量，為日常飲食增色。
Eat whole grains.
吃全谷物。
Eat at least two vegetables, one green leafy, and two fruits a day.
每天至少吃兩種蔬菜，兩種水果。
Eat fish, egg, or lean meat with legumes at every meal.
每餐吃魚、雞蛋或瘦肉搭配豆類。
Limit sugary drinks, biscuits, cakes, sweets and sweeteners.
限制含糖飲料、餅干等的攝入。
Reading
2a. The Joy Clinic wants teenagers to share their eating habits. Read
Lisa’s post. How many eating habits does Lisa write about What
are they
5 hours ago
I have some good eating habits. I eat three meals a day, and I have them on time. I eat a lot of vegetables too. Some of my friends don’t like carrots or other vegetables, and they don’t eat them, but I eat all kinds of vegetables.
However, I have some bad eating habits too. First, I drink too many soft drinks. I love soft drinks because they taste so good! But soft drinks usually have a lot of sugar. They’re bad for me. Second, I don’t drink enough water. I drink water when I am thirsty, but it’s better to drink before I get thirsty. In future, I should drink more water.
However
good
eating habits
bad
eating habits
I have some good eating habits.
I have some bad eating habits too.
I eat three meals a day,
and I have them on time.

I eat a lot of vegetables too.

First, I drink

too many soft drinks.
Second, I don’t drink enough water.

Reading
eat three meals a day and have them on time;
eat a lot of vegetables.
good
eating habits
bad
eating habits
drink too many soft drinks;
don’t drink enough water.
What can Lisa do to improve her eating habits
Pre Writing
2b. Talk about your own eating habits use the questions to help you.
1. What good habit(s) do you have
2. What bad habit(s) do you have
3. What can you do to improve your eating habits
good
eating habits
bad
eating habits
Writing
2c. Write about your own eating habits with the information from 2b.
I have some good habits. ______________
___________________________________
___________________________________
___________________________________
However, I have some bad eating habits too.
First, ______________________________
___________________________________
Second, ____________________________
___________________________________
In future, I should ____________________.
good eating habits
bad eating habits
ways to improve
Thank
You!

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