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(共28張PPT)
我愛胡蘿卜
I like carrots
Miss Zong
How can you be a life without going through some bad things, but Life can be heavy at any time without
01
Warm up time
Know vegetables and fruits
熱身時間
carrot
胡蘿卜
carrots
胡蘿卜【不止一個】
Do you know any other vegetables
你還知道其他的什么蔬菜嗎？
01
onion
洋蔥
onions
02
pea
豆子
peas
03
pepper
辣椒
peppers
Let‘s read ！Which is missing
02
Story Time
故事時間
How can you be a life without going through some bad things, but Life can be heavy at any time without.
I like ...
我喜歡...
carrots
peppers
peas
onions
Listen and find
聽一聽，找一找
Listen and find
I like ...
carrots
I like ...
carrots
I like ...
onions
peas
peas
peas
We all like ...
我們都喜歡...
I like ...
onions
peas
We all like ...
我們都喜歡...
03
Letter Time
字母時間
How can you be a life without going through some bad things, but Life can be heavy at any time without.
01
02
03
04
04
Song Time
歌曲時間
How can you be a life without going through some bad things, but Life can be heavy at any time without.
I like peas.
You like peas.
Peas are sweet and peas are green.
We all like to eat lots of peas.
Sweet and green, they’re so yummy.
They’re so yummy !
不同水果搭配
每天要吃的半斤水果(相當于2個拳頭大小的量)，最好是不同種類、不同顏色的，例如，1個橙子+1個獼猴桃，1根香蕉+1碗草莓。
蔬菜與水果混搭
水果菜：如菠蘿咕嚕肉(菠蘿、甜椒等)、紅棗釀苦瓜(紅棗、苦瓜)、茄汁蘋果雞(番茄、蘋果等)。
吃新鮮的蔬菜水果
蔬菜一定要吃新鮮的，如果放在冰箱里三五天以后再吃，不但營養(yǎng)成分流失很多，而且還有大量細菌。
不同蔬菜搭配
具體到每天吃的蔬菜，應(yīng)每天變換種類，例如，今天吃油菜、香菇、胡蘿卜、豌豆、紅莧菜;明天吃菠菜、海帶、西紅柿、豆角、紫甘藍。
怎么吃蔬菜水果
How to eat vegetables and fruits
VEGETABLE DAY
感謝您的聆聽
How can you be a life without going through some bad things, but Life can be heavy at any time without
Miss Zong

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