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(共31張PPT)
Unit 5 A healthy lifestyle
(Integration)
diet
exercise
sleep
Lead in
What are the Class 1, Grade 7 students doing
Preparation
What can you see from the questionnaire
What are these questions about
We can see some questions and choices(選擇).
They are all about lifestyles.
Tip A questionnaire is a set of written questions to gather information about a topic.
A questionnaire on ______________________
hobby,
school, ...
Preparation
I ... go to school without breakfast. I have eggs, milk, and meat ... I eat fruit and vegetables ... I drink ... water every day. I ... eat unhealthy food.
I exercise ... I sleep ... every night. I spend ... on my computer, smartphone or tablet every day.
Preparation
1 How often do you go to school without breakfast
a Often. b Seldom. c Never.
2 How often do you have food like eggs, milk and meat
a Less than 3 times a week. b 3–4 times a week. c Every day.
3 How often do you eat fruit and vegetables
a Seldom. b Sometimes. c Almost every day.
4 How much water do you drink every day
a Less than 3 glasses. b 5–6 glasses. c About 8 glasses.
Preparation
5 How often do you eat unhealthy food like chips
a Almost every day. b Sometimes. c Seldom.
6 How often do you exercise
a Less than 3 times a week. b 3–5 times a week. c Almost every day.
7 How long do you sleep every night
a Less than 8 hours. b 8–9 hours. c More than 9 hours.
8 How much time do you spend on your computer, smartphone or tablet every day
a More than 2 hours. b About 1 hour. c Less than 1 hour.
Preparation
19
Preparation
What do you plan to do to improve your lifestyles according to the results in B2
Discussion
have healthy food very often
spend less time on computer, smartphone and tablet
say no to unhealthy food
never go to school without breakfast
do more sport
drink more water every day
sleep more
...
Preparation
Actions speak louder than words.
What do Millie and Simon have for breakfast
Do they think it is important to have breakfast
Preparation
Millie usually has some ______, ______ and ________ each morning. Sometimes she eats ___________ or _________ after morning exercises.
Simon usually has ________ and some ________ or _________. He has ________, some ________ and ____________ too.
bread
milk
an egg
an apple
a banana
an egg
pancakes
baozi
porridge
meat
vegetables
Both of them think it is important to have breakfast.
Preparation
Do you agree
Find some sentences to prove their opinions.
Preparation
Read the conversation with the tape.
Preparation
A: What do you eat for ..., ...
B: I usually have some ..., some ... and some ... Sometimes I eat ... before/after ...
A: Good idea. I seldom ..., but I have ... for breakfast. I usually ... I eat ... too.
B: Sounds great! Breakfast is a/an ... meal. It gives us ....
A: That’s true. We should ...
Work in pairs and talk about your meals. Use the conversation below as a model.
Preparation
Writing
What does Amy usually eat every day (diet)
How often does Amy exercise (exercise)
How long does Amy sleep every night (sleep)
Writing
What else does Amy talk about her lifestyle in her article
Writing
What is a good lifestyle for her
How her lifestyle helps her
What she can do with her lifestyle
What is a good lifestyle for Amy
What does Amy usually do to keep a healthy lifestyle
What can Amy do with her lifestyle
Writing
diet
exercise
sleep
Part 1
Part 2
Part 3
What is a good lifestyle for you
What can you do with your lifestyle
Writing
useful
expressions
Writing
For me, a healthy lifestyle is all about ...
I have a(n) healthy/unhealthy lifestyle.
It’s important for me to ...
Part 1
What is a good lifestyle for you
For breakfast/lunch/dinner, I always/usually/sometimes have/eat/drink ... I also have/eat/drink ... I like/love having/eating/drinking ...
I love fruit/vegetables/meat/fish/...
I plan to eat/drink more ...
Part 2
I do sport/dance/swim/play volleyball ... every day.
This helps me ....
I often ... to keep healthy/fit.
... is good/healthy for us ...
Part 2
I sleep for ... hours most nights.
I never/sometimes/often stay up late at night.
A good night’s sleep gives me ...
A bad night’s sleep makes me ...
Part 2
I can ... with a(n) healthy/unhealthy lifestyle.
I hope ...
What can you do with your lifestyle
Part 3
What else can you add to talk about our lifestyles
your ways to change or improve your lifestyles
I need to ...
I plan to ...
I should ...
I should never ...
I should say no to ...
To make sure I ..., I ...
My lifestyle
_______________________________
_______________________________
_______________________________
_______________________________
Tip When finishing writing, remember to check for spelling and grammar mistakes. Make sure your punctuation is correct.
For me, a healthy lifestyle is all about a healthy diet, enough exercise and good sleep.
For breakfast, I usually have an egg and a baozi. They can give me enough energy. I have a big meal for lunch. Usually I eat some vegetables and meat. I also have some soup and rice at lunch. I like to have some fruit for dinner.
I do sport for one hour almost every day. I like playing badminton after school. Sport is good for my health.
I sleep for less than 7 hours most nights, sometimes I stay up late so I always feel tired in the daytime.
I hope to go to bed early and stay fit with a healthy lifestyle.
Sample
Self-assessment
問題 是 否 如果為“否”，如何改進？
你在短文中是否介紹了自己的生活方式？
你在短文的第一部分是否闡述自己對健康生活方式的理解并闡述其表現？
你在短文的第二部分是否介紹了自己的生活方式在飲食、運動、睡眠方面的表現并闡釋原因或影響？
你在短文的最后一部分是否寫明了自己生活方式會給你帶來的影響？
你在短文中是否提供了飲食、運動與睡眠等方面重要和充足的細節？
你的短文是否使用了恰當的句型和豐富的詞語？
你的短文在大小寫、拼寫、語法和標點方面是否都正確？
Through the whole unit,
we have
In this lesson,
we have
understood more good and bad points of different lifestyles;
got more ways to improve our lifestyles;
described our own lifestyle with what we’ve learnt in this unit.
understood how to have a healthy lifestyle.
Summary
A life without health is like a river without water.
Homework
1. 根據漢語提示完成句子。
2. 信息還原 （七選五）。
3. 請根據圖片提示，完成寫作，文章開頭已給（不少于50詞）。
（詳見作業練習）
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