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人教版(2019)選擇性必修三Unit 2 Healthy Lifestyle(中英對照)

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人教版(2019)選擇性必修三Unit 2 Healthy Lifestyle(中英對照)

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高中英語課本語境記單詞新人教版選擇性必修三Unit 2(中英對照)
Abuse of tobacco or alcohol can cause physical harm. If you already rely on either of them, it’s hard to quit. However, you should not take a negative or pessimistic attitude towards it. You must learn to discipline yourself and dominate your daily behaviour. According to psychology, any cue can affect your decisions and actions. Therefore, you should decide on a plan to stop smoking or drinking and start straight away. In response to your plan, don’t give up smoking or drinking repeatedly, don’t take pills, but have your health examined regularly. You should also enhance physical exercise to facilitate your ability to fight disease. If you can do this, you are sure to get a good reward.
【中文意思】
無節制吸煙或飲酒會造成身體傷害。如果你已經依賴其中之一,就很難戒掉。但是,你不應該對此持有消極或悲觀的態度。你必須學會自我控制,控制你的日常行為。根據心理學,任何暗示都會影響你的決定和行動。因此,你應該選定一個戒煙或戒酒的計劃,然后馬上開始。為了響應你的計劃,不要反復戒煙或戒酒,不要吃藥,但要定期檢查你的身體。你還應該加強身體鍛煉,以促進你的抗病能力(的提高)。如果你能做到這一點,你一定會得到良好的回報。
A team which was composed of medical specialists, consultants and surgeons went to the drug addiction treatment center. They had made up their minds to help the addicts get rid of their bad habits. In the center, they found some patients were smoking cigarettes. Some patients tried to skip medical tests to avoid being disturbed. But all this was stopped. Other patients that grew beards were asked to shave them off. In addition, the surgeons performed surgery on serious patients to give them a complete liberation from pain.
【中文意思】
一個由專科醫生、高級顧問醫師和外科醫生組成的小組前往戒毒治療中心。他們已下定決心幫助吸毒成癮的人擺脫他們的壞習慣。在戒毒中心,他們發現一些患者在抽煙。一些患者為了避免受到打擾,試圖不參加醫療檢查。但這一切都被制止了。還有一些留著胡子的患者被要求把胡子剃掉。此外,外科醫生為重病患者做了手術,讓他們徹底擺脫病痛。
We know that flu is caused by a virus. People with flu can feel dizzy. They feel stressed out or even feel worn out. In addition to taking medicine, sports will refresh us and make us feel dynamic. For example, skateboarding and bowling are good choices. Physical exercise can enhance our ability of disease prevention and stimulate our enthusiasm for life. In addition, it can make us absorbed in our work. Let’s change the subject. Last week, I paid a visit to the dentist and I did it monthly. He advised me not to eat too much sugary food or too many nuts.
【中文意思】
我們知道,流感是由病毒引起的。流感患者會感到頭暈目眩。他們感到焦慮不安,甚至疲憊不堪。除了服藥,體育運動也會使我們精神煥發、充滿活力。例如,滑板運動和保齡球運動都是不錯的選擇。身體鍛煉可以增強我們預防疾病的能力,激發我們對生活的熱情。此外,它還能使我們全神貫注于工作。咱們換個話題吧。上周我去看了牙醫,而且我每月都去看一次。他建議我不要吃太多甜食和堅果。

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